What is a flavor enhancer? Is it in any food and is it harmful to health?

Flavor enhancer is an easily seen name in the composition of spices and foods such as seasoning seeds, monosodium glutamate, instant noodles, soy sauce, etc. But not everyone understands this substance. Refer to the article below to know what flavor enhancer is? Is it safe to use ?

What is a flavor enhancer?

Flavor enhancers are a group of substances used to increase the deliciousness of foods and dishes. Everyday we often use such as monosodium glutamate, seasoning and other additives to taste the dishes. collectively known as flavor enhancers.

Flavor enhancers come in many varieties and are regulated by codes in lieu of their names, the most common being 620 through 635.

What flavor enhancers are in foods and spices?

Most of the spices such as monosodium glutamate, seasoning, soy sauce , etc. contain flavor enhancers.

Processed foods, instant noodles, and some soft drinks also contain flavor enhancers.

To know which products contain flavor enhancers, just look at the ingredients in the label on the product.

Are flavor enhancers harmful to health?

Flavor enhancers have the main effect of increasing the taste of food, stimulating the taste buds to eat more deliciously.

Flavor enhancers do not contain nutrients because if used products with high content of flavor enhancers for a long time will be harmful to health, and potentially cause cancer.

However, with spices and foods with famous brands and purchased in large and reputable supermarkets, stores, and systems, you can rest assured because these places have been rigorously tested to ensure that they are always safe. safety for users.

Flavor enhancers only harm health when abused too much, buying products of unknown origin.

For good health, it is advisable to limit the use of flavor enhancers in food processing, especially monosodium glutamate and seasoning.

>> See more: Learn about cashews, nutritional value, uses of cashews

Hopefully, through this article, you will have more useful information about flavor enhancers, so that you can use them rationally and do not use poor quality products to ensure the safety of your family’s health. Don’t forget to check out more articles about foods like cashews, chestnuts, etc. on Tnhelearning.edu.vn!

Maybe you are interested:

>> The dangers lurking in the spices you are eating every day

>> Harm of fake MSG and how to recognize real and fake MSG

>> How to use seasoning properly

Tnhelearning.edu.vn