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This article was co-written by Payam Daneshrad, MD. Payam Daneshrad is an otolaryngologist, facial plastic surgeon, owner, and director of DaneshradClinic in Los Angeles, California. With over 19 years of experience, Dr. Daneshrad specializes in ENT surgery for adults and children, non-wicking rhinoplasty, minimally invasive sinus surgery and treatment of snoring. He also uses the latest ENT surgical techniques to remove tonsils, nasopharynx, thyroid and parathyroid glands. Daneshrad graduated with a Bachelor of Science from the University of California, Berkeley. He earned his Doctor of Medicine (MD) degree from Tulane University School of Medicine, where he was accepted into AOA, an organization that honors health professionals, and Tulane University School of Public Health. Daneshrad majored in medicine at the University of Southern California, where he currently holds the position of Clinical Associate Professor. Daneshrad is an otolaryngologist and facial plastic surgeon for the Los Angeles Sparks and for the Loypa Marymount University sports teams.
There are 16 references cited in this article that you can view at the bottom of the page.
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Nasal polyps are soft, noncancerous tumors that can form in the sinuses and nose. Although it is not painful, if it grows large, it can obstruct your airways, make it difficult to breathe and affect your sense of smell. There is no complete cure because ppyp often recurs if you are prone to ppyp. However, you can use a variety of medical measures as well as lifestyle changes to shrink or get rid of a ppyp and reduce the chance of a ppyp forming further.
Steps
Treat nasal ppy with medical measures
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See your doctor if you have symptoms of nasal ppy. Usually, nasal ppyps have no symptoms and you may not even know they exist. However, when ppyp develops, you may experience complications and need medical attention. See your doctor to check if you have a nasal ppyp if you have any of the following symptoms. [1] X Research Sources[2] X Trusted Source Mayo Clinic Go to Source If testing and it is determined that you have nasal polyps, your doctor will recommend a number of medical treatments.
- A runny or stuffy nose.
- Decreased sense of smell and taste.
- Pressure in the forehead or face area.
- Feeling of a stuffy nose even though there’s no mucus.
- Headache.
- Pain in the upper teeth.
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Use steroid sprays. Steroid sprays can help reduce nasal ppyp size. If small enough, ppyp can disappear completely with treatment with steroid sprays. Some steroid sprays are sold over-the-counter in pharmacies. Stronger drugs require a prescription from a doctor. Talk to your doctor about steroid sprays and see if they work. [3] X Research Sources[4] X Research Sources
- Some popular steroid sprays include Beclomethasone, Budesonide, Fluticasone, Mometasone, and Triamcinpone. Nasonex is the most popular brand of steroid spray.
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Try steroid nasal drops. Like sprays, steroid nasal drops help shrink the ppyp size. Nasal drops can also help relieve congestion so you can breathe easier while the ppyp is shrinking. Most steroid nasal drops take 7-14 days to begin to shrink the size of the ppyp and it is generally recommended to continue for an additional 4-6 weeks. [5] X Research Sources
- When instilling the medicine, you should tilt your head completely back. Tilt your head back almost as if your head is facing the ground. Instill the medicine into the nose while the head is facing down. Hold the position for 3-4 minutes after instilling the medicine so that the medicine can reach the nasal cavity.
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Take Prednisone. Prednisone is an oral corticosteroid that helps reduce swelling and inflammation. Medicines can help treat inflammation in the nose, thereby reducing the size of the nasal ppyp. Prednisone can only be purchased with a prescription from your doctor. Usually, your doctor will prescribe the pill for 7-10 days. [6] X Research Sources[7] X Research Sources
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Take antibiotics. Although they do not help reduce ppyp size, antibiotics can help treat complications caused by ppyp. Ppyp that blocks the sinus cavity can cause a sinus infection caused by bacteria. If you have a sinus infection caused by ppyp, your doctor will prescribe antibiotics to fight the infection. [8] X Research Sources
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Consider surgery. The above treatments only help to shrink the ppyp size. The only way to get rid of ppyp completely is surgery. If the ppyp is persistent and makes you too uncomfortable, your doctor may recommend surgery. To surgically remove the ppyp, you may have to undergo endoscopic sinus surgery. A long endoscope with a light and video camera on the tip will be inserted into one nostril and various other tools will be used to remove the nasal ppyp. You will be sedated during surgery. Usually, you can go home right after surgery. [9] X Research Source[10] X Research Source
- Remember, in some cases, nasal polyps can recur after 2-3 years.
Prevent ppyp from growing with home remedies
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Use physiological saline to clean the nose and sinuses. Salt water can help reduce inflammation in the nose and dry up mucus that is causing congestion. Salt helps slow down the production of adiponectin (the chemical that causes inflammation) in the body. [11] X Research Source
- You can mix half a teaspoon (or less) of fine salt in a cup of boiling water and wait for the water to cool. Pour the salt water mixture into a clean bottle or Neti Pot (specialized for nasal irrigation) to rinse the nose and sinuses.
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Try a steam bath. Inhaling steam through the nose helps clear the airways and thins the thick mucus caused by a stuffy nose. There are many ways to steam. [12] X Research Source
- Close the window, the main door of the bathroom and then turn on the hot water faucet to create your own steam room.
- Boil a pot of water. Pour boiling water into a large bowl. Cover your head and neck with a towel and place your face over a bowl of hot water so that your nose can breathe in the steam. Make sure the towel covers the head and the bowl so that the water does not escape. Inhale deeply so that you can feel the steam in your nose. Continue steaming until the water cools.
- You can add a few drops of essential oils such as menthol and eucalyptus oil to the water to further enhance the nasal cleansing effect.
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Eat horseradish and honey to clear the sinuses. Eating horseradish is a natural way to clear sinuses. Horseradish has antibacterial properties and a flavor that helps clear the airways, while reducing ppyp size. Try eating some horseradish. If you don’t like the pungent smell, you can combine horseradish with honey.
- You can combine 200 mg of horseradish (about 2 cups) with 2 cups of honey. Store the mixture in the refrigerator. Every day, eat one teaspoon of the mixture in the morning, one spoon in the evening until the sinuses clear and the ppyp begins to shrink.
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Increase your intake of garlic and onions. Both garlic and onion have antifungal and antibacterial properties that help to dilate the nasal glands and shrink the ppyp size. Garlic and onions contain quercetin, which helps reduce inflammation. [13] X Research Source
- Eat 2 cloves of fresh garlic or a few pieces of onion twice daily for a week. If you don’t like the taste of fresh garlic and onions, you can take supplements.
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Xanthium herbal functional food supplement. This herb is native to East Asia also known as “Fructus Xanthii” in Traditional Chinese Medicine. Herbs have been used to treat nasal polyps for centuries. Xanthium has anti-inflammatory properties against nasal polyps. Experts think that Fructus Xanthii works by partially inhibiting the inflammatory system. [14] X Research Source
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Try taking a supplement with the Golden Flower. This herb is also known as Hydrastis Canadensis. Golden ranunculus is a North American plant with anti-inflammatory and antibacterial properties. The herb contains chemicals like berberine and hydrastine that help reduce inflammation. [15] X Research Source
- Pregnant women should not use ranunculus because it can adversely affect the uterus.
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Use a diluted Capsium Annuum chili spray. This chili pepper is used in traditional medicine to promote capillary health and increase blood circulation as well as reduce ppyp size. You can buy a diluted Capsium product that helps relieve pain in the nose and shrink the ppyp. [16] X Research Source
- Make sure the spray is diluted to avoid irritating the nose. Also, do not let Capsium pepper come into contact with eyes or open wounds.
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Break up mucus with magnolia. Magnolia is a deciduous tree whose bark and flowers help to shrink the ppyp size. The bark has mucolytic properties, which help break up mucus that causes nasal congestion. Magnolia flower has astringent properties, which means it helps to tighten the lining of the nose, reducing the size of the ppyp. [17] X Research Source
- People with constipation or digestive problems should not take magnolia.
Strengthens the immune system to prevent ppyp from growing
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Get enough sleep. A rested body can fight illness and infection more effectively when it’s overworked and tired. Realize your own limits. You may think you can stay up all night to get things done, but in reality, your immune system will suffer the consequences. Therefore, it is best to get 7-9 hours of sleep every night. Even a short nap when tired can help the immune system function better. [18] X Research Sources
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Follow a balanced diet . To strengthen your immune system, you need to get all the nutrients you need. The amount of nutrients you need will depend on your weight, age, and health status. You can talk to your doctor about meal planning or refer to other articles to know what to eat. [19] X Trusted Source HelpGuide Go to source
- Try to incorporate lean protein, whole-wheat carbohydrates, unsaturated fats, nonfat dairy products, and a variety of vegetables and fruits into your daily diet.
- Supplement 500-1000 mg of vitamin C per day. Vitamin C helps the immune system stay healthy and work better. When you don’t get enough vitamin C, your immune system is affected, leading to a higher risk of illness or infection. [20] X Trusted Source Harvard Medical Schop Go to Source Foods rich in vitamin C include oranges, lemons, guava, kiwi, strawberries, and papaya.
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Exercise every day. To help keep your body, including your immune system, healthy, you should exercise for at least 30 minutes, 3-4 times per week. Exercise speeds up your metabolism and boosts your immune system. You should do cardio exercises, lift weights, and increase endurance. [21] X Trusted Source American Heart Association Go to Source
- Good cardio exercises include running, climbing, cycling, swimming, and walking.
- Strength and flexibility exercises include yoga, weightlifting and stretching.
Advice
- Always remember that ppyp can still recur even after surgical removal. Therefore, you should always strengthen your immune system and apply home remedies to prevent ppyp from returning.
Warning
- See your doctor right away if you have trouble breathing due to nasal polyps.
- Always consult your doctor before trying a new herb or making lifestyle changes.
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This article was co-written by Payam Daneshrad, MD. Payam Daneshrad is an otolaryngologist, facial plastic surgeon, owner, and director of DaneshradClinic in Los Angeles, California. With over 19 years of experience, Dr. Daneshrad specializes in ENT surgery for adults and children, non-wicking rhinoplasty, minimally invasive sinus surgery and treatment of snoring. He also uses the latest ENT surgical techniques to remove tonsils, nasopharynx, thyroid and parathyroid glands. Daneshrad graduated with a Bachelor of Science from the University of California, Berkeley. He earned his Doctor of Medicine (MD) degree from Tulane University School of Medicine, where he was accepted into AOA, an organization that honors health professionals, and Tulane University School of Public Health. Daneshrad majored in medicine at the University of Southern California, where he currently holds the position of Clinical Associate Professor. Daneshrad is an otolaryngologist and facial plastic surgeon for the Los Angeles Sparks and for the Loypa Marymount University sports teams.
There are 16 references cited in this article that you can view at the bottom of the page.
This post has been viewed 9,777 times.
Nasal polyps are soft, noncancerous tumors that can form in the sinuses and nose. Although it is not painful, if it grows large, it can obstruct your airways, make it difficult to breathe and affect your sense of smell. There is no complete cure because ppyp often recurs if you are prone to ppyp. However, you can use a variety of medical measures as well as lifestyle changes to shrink or get rid of a ppyp and reduce the chance of a ppyp forming further.
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