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How to Tighten Face Skin

January 29, 2024 by admin Category: How To

You are viewing the article How to Tighten Face Skin  at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.

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This article was co-written by Luba Lee, FNP-BC, MS. Luba Lee is a licensed family physician practicing in Tennessee. She received her MSN from the University of Tennessee in 2006.

There are 19 references cited in this article that you can view at the bottom of the page.

This article has been viewed 10,620 times.

While it’s part of nature as we age, sagging facial skin can seriously affect your confidence. Fortunately, there are now many ways to tighten and smooth facial skin. Whether it’s trying a firming moisturizer or using facial treatments, you can correct some of the damage and signs of aging on your skin, helping you regain your confidence when you step out. outside.

Table of Contents

  • Steps
    • Try a firming facial moisturizer
    • Use facial tightening treatments
    • Use natural facial tightening methods
  • Advice
  • Warning

Steps

Try a firming facial moisturizer

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Image titled Tighten Face Skin Step 1

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Use cplagen cream to keep skin soft. When shopping for skin care products, look for facial moisturizers that contain hydrolyzed cplagen. Cplagen is an ingredient in the skin that has the function of retaining moisture and maintaining skin elasticity. Over time, the amount of cplagen in the skin decreases and contributes to sagging and wrinkling skin. [1] X Source of Research The use of cplagen cream can help replenish the skin’s natural cplagen, resulting in tighter and more hydrated skin.

  • Not all cplagen cream products contain the same ingredients and proportions of cplagen. When using cplagen cream, you should read product labels carefully to know how often to apply the cream.
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Image titled Tighten Face Skin Step 2

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Try a vitamin C serum to tighten and brighten skin. Vitamin C Serum contains concentrated vitamin C with the effect of firming the skin, reducing redness, repelling brown spots caused by the effects of sunlight and age, and stimulating the body to increase cplagen production. [2] X Source of Research Unlike oral vitamin C (which is also useful), serums allow direct skin contact with the vitamin and immediate absorption into the skin.

  • Vitamin C serum is safe for most skin types, so it’s a great choice if you have sensitive or allergy-prone skin. [3] X Research Sources
  • Serums often include other ingredients that help firm the skin, including retinp, hyaluronic acid, and hydrolyzed cplagen. [4] X Research Sources
  • Most vitamin C serum products can be used safely in doses 1-2 times a day. However, you should always read product labels for a safe frequency of use. [5] X Research Sources
Image titled Tighten Face Skin Step 3

Image titled Tighten Face Skin Step 3

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Use a hyaluronic acid serum or cream for hydrated skin. Hyaluronic acid is a naturally occurring molecule that helps bind water to cplagen in the skin. Similar to cplagen, hyaluronic acid also degrades over time, resulting in skin that is prone to dehydration and sagging. Daily application of hyaluronic acid cream can rehydrate the skin, making it firmer and healthier. [6] X Research Source

  • In general, hyaluronic acid is considered an excellent choice for all skin types and does not usually cause allergic reactions, breakouts or redness. [7] X Source of Research As a result, this therapy can be incorporated into a daily skin care routine.
Image titled Tighten Face Skin Step 4

Image titled Tighten Face Skin Step 4

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Use a cream or serum that contains glycpic acid or lactic acid to tighten the skin. This product works by exfoliating, which means it sloughs off the surface layer of the skin. Note that the use of glycpic acid or lactic acid creams may increase the skin’s sensitivity to UV rays. If you start to notice that your skin is redder in the sun than it was before using the cream, stop using it and try another treatment. [8] X Trusted Source US Food and Drug Administration Go to Source

  • Check the ingredients of the product before you buy it, as the concentration of the acid should be 10% or less just to be on the safe side. [9] X Trusted Source US Food and Drug Administration Go to source
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Image titled Tighten Face Skin Step 5

Image titled Tighten Face Skin Step 5

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Use a retinp to reduce wrinkles on your face. Retinp is one of the most popular skin-tightening ingredients and is available at most drugstores or skin care stores. Retinp creams have been shown to reduce wrinkles, tighten skin, and fade imperfections. [10] X Research Source

  • While a retinp may be the most effective skin firming for some, it also has a long list of side effects, including dryness, irritation, sun sensitivity, and redness. , swelling and blistering.
  • Retinp can cause irritation, so the recommended dosage is 2-4 times per week. If side effects appear, reduce the dose to once a week. Contact your doctor if serious or persistent side effects occur. [11] X Research Source
  • Retinp can also help reduce acne. [12] X Research Source

Use facial tightening treatments

Image titled Tighten Face Skin Step 6

Image titled Tighten Face Skin Step 6

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Facial massage for a painless facelift. Facial massage is a soothing treatment that can help tighten and firm the skin by working the facial muscles. While it doesn’t come cheap (in the US it can cost up to a few hundred dollars a massage session), you can often see lasting results after just a few sessions. [13] X Research Source

  • At most skin care facilities, you can choose skin tightening moisturizers combined with massage, such as hyaluronic acid serum to increase the therapeutic effect.
  • Although a professional facial massage will produce the best results, you can also purchase a facial massage kit at home. This product is available online and at many high-end skincare retailers, priced from $50-$500.
Image titled Tighten Face Skin Step 7

Image titled Tighten Face Skin Step 7

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Use microneedling therapy to tighten skin with faster results. Microneedling is a minimally invasive non-surgical procedure that uses microneedles to stimulate the skin to produce cplagen and new tissue. [14] X Source of Research Although microneedling can cause temporary irritation and redness, these side effects usually subside quickly, leaving you with smoother, firmer skin in a few hours or days. [15] X Research Source

  • A specialist microneedling therapy session usually costs from $100 – $700 (about 2 million to 15 million VND). Often you need several sessions to get the most out of it. The exact number of sessions will vary considerably, depending on your skin type, age and desired results. [16] X Research Source
  • Home microneedling devices are priced in the $10 to $300 range. Home microneedling products won’t penetrate the skin as deeply as medical devices, so you won’t notice the dramatic effects of professional treatment.
  • Home microneedling therapy can help firming creams penetrate deep into the skin, increasing the effectiveness of skin care products. [17] X Research Source
Image titled Tighten Face Skin Step 8

Image titled Tighten Face Skin Step 8

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Ultrasonic facial treatment for longer lasting effect. Approved by the US Food and Drug Administration since 2009, ultrasonic energy is increasingly popular in facelift treatments. [18] X Research Source Ultrasound energy therapy is a non-surgical procedure that uses ultrasonic heat energy to tighten loose skin and tighten skin. As with other non-surgical treatments, this therapy also stimulates cplagen production in the skin.

  • Although a relatively new procedure, most cases of therapy show results for the first time within 3 months and the effects last for many years. [19] X Research Source
  • On average, a session of ultrasound energy therapy costs about $2,000 (about 45 million).
  • Ultrasound energy therapy is a non-invasive procedure and is usually minimally irritating, so it requires no recovery time, and you can usually return to your normal activities immediately after the session. therapy. [20] X Research Sources
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Image titled Tighten Face Skin Step 9

Image titled Tighten Face Skin Step 9

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Try radiofrequency skin tightening to stimulate cplagen production. Much like ultrasound therapy, radiofrequency skin tightening therapy is performed with a machine that uses radiofrequency to heat the deeper layers of the facial skin to stimulate skin hyperplasia. cplagen production. This method often has an instant facelift result, so it is a very suitable choice if you need to beautify an upcoming event. [21] X Research Source

  • Radiofrequency skin tightening usually costs around $100 for a half-hour session, and the effect lasts about 6 weeks.
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Image titled Tighten Face Skin Step 10

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Use laser skin resurfacing therapy to reduce wrinkles. Although laser skin resurfacing is often done to treat scars, warts, redness, or varicose veins, invasive lasers such as CO2 and Erbium can also be used to fade the appearance of scars. wrinkle. [22] X Research Source These lasers help tighten and smooth the facial skin by removing damaged layers from the surface of the skin.

  • The cost of laser skin resurfacing treatment ranges from $1,000 to $3,000 (about 20 million to 60 million VND). [23] X Research Sources
  • Although usually safe, this procedure should be done by a doctor who knows your medical history and wishes. [24] X Research Sources
  • Laser resurfacing is more invasive than other skin tightening methods, such as ultrasound therapy, but less invasive than facelift surgery.
  • Laser treatments can take up to 3 months to fully heal, but the results are often long-lasting. [25] X Research Sources
Image titled Tighten Face Skin Step 11

Image titled Tighten Face Skin Step 11

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Facelift surgery to permanently tighten the skin. Also known as wrinkle reduction surgery, this procedure removes excess skin, rearranges fat and tissue, and helps tighten skin on the face and neck. [26] X Source of Study Since it is a surgical procedure, it is highly invasive, expensive, and requires a recovery time of weeks or months to heal. However, for many people, facelift surgery offers long-lasting results, leaving the skin firmer and smoother for many years.

  • The average cost of facelift surgery is approximately $7,000 – $12,000 (about 140 million – 240 million). [27] X Research Source
  • There are many risks and serious side effects associated with facelift surgery, including bleeding, infection, cardiovascular disease, blood clots, severe pain, and persistent swelling. [28] X Research Sources
  • Facelift surgery is highly invasive and carries many risks, making it not the right choice for everyone. Discuss with your doctor whether this option is safe for you before considering facelift surgery. [29] X Research Sources

Use natural facial tightening methods

Image titled Tighten Face Skin Step 12

Image titled Tighten Face Skin Step 12

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Try yoga to tone your facial muscles. This is a series of yoga exercises for the face. Studies have proven the effectiveness of these exercises, especially in plumping your cheeks, but only if you’re willing to put in a lot of practice time. To be effective, you need to practice for half an hour a day. [30] X Research Source

  • Although facial yoga requires a lot of time, it is non-invasive and inexpensive.
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Image titled Tighten Face Skin Step 13

Image titled Tighten Face Skin Step 13

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Take supplements that help tighten facial skin. Recent studies have shown that taking a daily supplement of cplagen, zinc, CoQ10 and vitamin C can help smooth fine lines and tighten facial skin. [31] X Research Sources While it’s not known how much difference these supplements make, it’s worth asking your doctor about taking some or all of them. supplement above.

  • All skin tightening supplements are available in pill and powder form.
Image titled Tighten Face Skin Step 14

Image titled Tighten Face Skin Step 14

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Try a natural face mask for quick skin tightening. All-natural face masks are very popular right now, and for a reason. Usually made with a variety of fruit extracts, vitamins, and skin-tightening agents such as aloe or cplagen, face masks are a cheap and easy way to tighten the skin naturally.

  • While there are mixed opinions about the long-term effectiveness of face masks, many products can make your skin feel smooth and supple right away, making it a great choice in the short term. .
  • You can learn how to make natural face masks at home for an inexpensive facelift.
  • Image titled Tighten Face Skin Step 15

    Image titled Tighten Face Skin Step 15

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/b/ba/Tighten-Face-Skin-Step-15.jpg/v4-728px-Tighten-Face-Skin-Step-15. jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/b/ba/Tighten-Face-Skin-Step-15.jpg/v4-728px-Tighten-Face-Skin-Step- 15.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”<div class=”mw-parser-output”></div> “}
    Prevent sagging skin naturally by taking care of your health. Using sunscreen, drinking plenty of water, getting enough sleep, eating a healthy diet, exercising regularly, avoiding smoking, and limiting alcohol are all ways that can help maintain natural elasticity. skin and prevent sagging facial skin. Besides preventive measures, taking care of your health can also help reverse the signs of aging and help tighten skin naturally.
  • Advice

    • While botox injections and fillers aren’t exactly meant to lift the face, they can help smooth out fine lines and wrinkles.
    • Although there isn’t much scientific evidence to support its effectiveness, some skin care professionals suggest trying facial exercises to tighten the skin. [32] X Research Source

    Warning

    • There are devices that you can buy to treat laser wrinkles at home, but be sure to check to make sure these products are FDA-approved before you buy.
    • Always ask your doctor before trying any therapy or procedure to tighten the skin.
    • Laser skin resurfacing and facelift both require anesthesia. You should talk to your doctor about any risks associated with anesthesia before the procedure. [33] X Research Sources
    X

    This article was co-written by Luba Lee, FNP-BC, MS. Luba Lee is a licensed family physician practicing in Tennessee. She received her MSN from the University of Tennessee in 2006.

    There are 19 references cited in this article that you can view at the bottom of the page.

    This article has been viewed 10,620 times.

    While it’s part of nature as we age, sagging facial skin can seriously affect your confidence. Fortunately, there are now many ways to tighten and smooth facial skin. Whether it’s trying a firming moisturizer or using facial treatments, you can correct some of the damage and signs of aging on your skin, helping you regain your confidence when you step out. outside.

    Thank you for reading this post How to Tighten Face Skin at Tnhelearning.edu.vn You can comment, see more related articles below and hope to help you with interesting information.

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