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This article was co-written by Woody Lovell. Woody Lovell is the founder of The Barbershop Club, a traditional 1990s barbershop and barber club at the Hotel Normandie in Los Angeles, California. He is also the father of a line of high-quality cosmetic products. He has more than 20 years of experience in the men’s cosmetics industry and has consulted for a wide range of clients, including A-list athletes, musicians and actors throughout Los Angeles.
There are 13 references cited in this article that you can view at the bottom of the page.
This article has been viewed 54,947 times.
The masculine mustache or mustache style is popular with many people, but unfortunately some people grow their beards quite slowly. Beard growth is largely genetic, so there’s not much you can do to make it grow faster. However, there are a number of medical and home remedies that can help stimulate slow-growing or jagged beard patches. If you have a fairly modest beard, you can wash your beard and brush it to make it appear thicker. Then, make lifestyle adjustments to help your beard grow a little faster than usual. There is no guaranteed method that will work, but effort and perseverance will help you get the look you want.
Steps
Apply medical methods and therapies at home
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Ask your doctor about medication if you need to stimulate hair growth. Finasteride, also known as Proscar or Propecia, is a medication commonly used to treat male pattern baldness. Although this medication is not originally designed to promote beard growth, many people find it effective, especially when taken with a medication such as minoxidil. If your doctor approves this treatment, you will take one small tablet each day. If it doesn’t work, you can change to another drug. [1] X Research Source
- Medications like finasteride work by inhibiting a hormone called dihydrotestosterone (DHT) that stops hair growth. Inhibition of DHT will increase levels of testosterone, the hormone responsible for stimulating hair growth.
- For example, Latisse is a cosmetic that is brushed onto eyelashes to help them grow longer, but some people also find it effective in growing beards and mustaches. [2] X Research Source
- Since Latisse is quite expensive, look for cosmetics that contain bimatoprost or prostaglandins like Latisse. Use the included applicator to massage your face.
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Learn about testosterone therapy if you have hormone problems. Your doctor will detect a hormone deficiency with a simple blood test. If the body does not produce enough hormone, the beard will grow slowly or sparsely. Age, damage, and genetics are also some of the many causes behind hormone problems. To treat this common condition, your doctor will give you an injection or give you medicine to use at home. [3] X Research Sources
- For example, you may be given a patch, medication, or gel applied to your skin every day.
- Some of the symptoms of low testosterone levels include: fatigue, muscle weakness, and loss of muscle mass.
- The treatment takes up to a year to be effective, but after that the beard will grow much faster.
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Rub minoxidil on your face if you want a home remedy. Minoxidil, known under the brand name Rogaine, is a safe foaming hair growth product that you can buy at the drugstore to use at home. The drug is available without a prescription. You just need to rub the product on your face and let it sit for about 4 hours. Do it twice a day to stimulate the hair follicles. [4] X Research Sources
- Use the correct dosage according to the directions on the medicine label. Only rub about 1 ml at a time.
- Ask your doctor if you have any questions or experience unusual side effects.
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Rub diluted essential oils on your face if you prefer a natural remedy. Eucalyptus essential oil is a popular choice for stimulating hair follicles, but other oils also work. You can try using peppermint oil, coconut oil, or almond oil. Put a few drops of the oil in a bowl of water or a carrier oil like coconut oil and massage into the skin. Continue to use even after the beard starts to grow for a healthy beard. [5] X Trusted Source PubMed Central Go to Source
- After applying essential oils, let the essential oils stay on your skin for up to 20 minutes, then rinse.
- Remember to dilute the oil before applying it to your skin. For example, you can mix 4 parts water to 1 part oil. You can also buy cleansers and moisturizers that contain essential oils.
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Mix amla oil and mustard greens if you want another natural remedy. Amla oil is extracted from the Indian gooseberry, which is said to stimulate hair growth. Try mixing 60ml of amla oil with 3 tablespoons or 45ml of mustard greens. Stir into a paste, then massage into skin like an essential oil. Wait 20 minutes, then rinse. [6] X Research Sources
- Store leftover mixture in the refrigerator for 2-3 days. Store in a sealed jar.
- You can also just apply amla oil if you don’t have a green sheath. However, if you mix it into a paste first, it will be more effective.
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Combine cinnamon powder and lemon juice to stimulate hair growth. Mix 2 tablespoons (13 g) of cinnamon powder with 2 tablespoons (30 ml) of lemon juice in a bowl to make a paste. Spread the mixture on your face, wait 20 minutes and wash it off. Try using this treatment twice a week to help your beard grow faster. [7] X Research Sources
- Wash off the mixture immediately if skin feels irritated.
Lifestyle changes to stimulate beard growth
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Eat healthy to get enough nutrients for your beard. Adequate nutrition will help hair grow faster and prevent uneven jaggedness. Instead of eating processed foods, you should eat fish, eggs, lean meat and other protein sources, combined with fruits and vegetables at every meal. [8] X Research Sources
- Protein sources, including meat and eggs, contain the zinc, oils and fats needed for beard growth. Other parts of the body also need these substances, so beards won’t have much of a chance to grow if you don’t get enough.
- Other foods such as fruits and vegetables contain vitamins responsible for hair growth. For example, B vitamins are very useful. Vitamins A, C and E are also needed.
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Drink plenty of water to stay hydrated throughout the day. Our bodies, including growing beards, need water to function properly. You should drink about 2 liters of water per day. Even mild dehydration can cause a beard to stop growing or even fall out. Staying hydrated can help your beard grow faster. [9] X Research Source
- Replace alcohol with water. Always carry a water bottle with you to make sure you have enough water to drink at all times.
- Sugary fruit juices and soda water are not healthy, so they can slow down beard growth.
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Exercise regularly to stimulate blood flow to the hair follicles. Exercise has many benefits, but one big benefit is blood circulation. You should try to exercise 3-4 times a week, focusing on aerobic exercises that help increase blood circulation. Fresh blood transports nutrients to the hair follicles and helps the beard grow faster. You can walk, use the treadmill, play a sport, or do other exercises. [10] X Research Source
- Even light or moderate exercise like a brisk 30-minute walk helps to grow beards.
- Exercise is also a great way to relieve stress. However, do not over-exercise. If you exercise to the point of exhaustion, you may experience more stress, even leading to injuries that your body needs to heal.
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Find ways to relax and reduce stress. Stress is one of the most common causes of beard not growing as well as it should. Stress slows down beard growth, so managing stress is an important part of helping your beard and mustache grow faster. You should make time for your favorite activities, whether it’s hanging out with friends, playing games, or listening to music. Alternatively, try activities like meditation or going for a walk. [11] X Research Source
- Stress, whether mental or physical, can weaken the immune system and cause hair follicles to go into a state of “hibernation”. People even lose their hair because of stress.
- It’s almost impossible to eliminate stress completely, so take small steps to limit its impact on your life. Look for more effective ways to reduce stress.
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Stimulate the hair follicles by massaging your face regularly. Although it is a bit inconvenient, gentle massaging is very good at stimulating the hair follicles. Take a few minutes each day to get a massage. Starting from the bottom of the jaw, massage gradually upwards. Apply gentle pressure with fingertips in circular motions over the skin. Gentle massage can cause the already grown hair follicles to continue to grow faster. [12] X Research Source
- For best results, you should massage for 10-15 minutes, twice a day. You can also find a masseuse for a more in-depth massage.
- The massage will help blood circulation to the massaged area, stimulating the beard to grow thicker and fuller. Massage also helps you relax.
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Sleep 7-9 hours per night. Along with exercise, adequate rest is also essential for the body to function effectively. If you’re having trouble getting enough sleep, schedule a bedtime. Create a comfortable sleep environment so you can rest well and wake up refreshed. This will help the beard grow faster. [13] X Research Source
- During sleep, the body regenerates cells and provides nutrients to the hair follicles. Sleep also gives the body a chance to produce more growth hormones like testosterone.
- Poor quality sleep is also a cause of sparse beard growth. It can also cause hair loss.
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Quit smoking to improve overall health. Even cutting down on smoking can help improve circulation and the immune system. Smoking causes many harms to the body, including hair follicles. Unfortunately, smoking cessation is a difficult task that requires a great deal of effort and determination. Nicotine gum or nicotine patches can help reduce your cravings for cigarettes. [14] X Trusted Source PubMed Central Go to Source
- Nicotine reduces the body’s ability to absorb nutrients. As a result, the nutrients needed for beard growth do not reach the hair follicles and slow down the rate of hair growth.
- Nicotine also narrows blood vessels and prevents blood from getting where it needs to go.
Groom your beard to make it look fuller
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Let your beard grow without trimming. Contrary to myths, shaving does not make beards grow faster or thicker. The fastest way to make your beard and mustache grow faster is to let them grow. Shaving also means you have to start from scratch. Let the beard grow freely for at least 4 weeks. [15] X Research Source
- Remember that everyone’s beard grows at a different rate. After your first beard grows, you’ll usually find it grows much faster.
- New beard growth may feel itchy at first, but don’t rush to trim it. Instead, take care of your beard by washing, combing, and using a conditioner made with jojoba or argan oil.
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Wash your face twice a day to keep your face clean. Oil, dirt, and dead skin build up in a barrier that the hair follicles struggle to pierce. To prevent this, use a mild cleanser and warm water to wash your face. You can wash your face while in the shower. A clean beard looks softer and fuller. This also helps if the beard seems to be growing too slowly. [16] X Research Source
- Wash your face when you wake up in the morning and before you go to bed at night. A gentle cleanser is better than regular soap, which is corrosive and irritating to the skin.
- Consider using an exfoliating cleanser twice a week to clear away dead skin cells.
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Apply moisturizer after washing your face. Apply a thin layer of moisturizer to keep the skin moist. Apply the cream while the skin is still damp. A good-quality moisturizer will help keep skin and beard healthy and prevent irritation. It not only helps to improve existing beard, but also removes debris that can slow down beard growth. [17] X Research Source
- A good moisturizer also helps even after the beard has grown. Continue to apply the cream to prevent inflammation and breakouts.
- Try a natural moisturizer that contains essential oils like eucalyptus oil. This type of product also has the added benefit of the effect of essential oils on the beard.
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Brush your beard after washing and moisturizing. Use a soft beard comb made of materials such as boar bristles. Brush your beard in the morning. Regular brushing will make your beard appear thicker and fuller, and will also help cover up stubble. [18] X Research Sources
- Find ingrown hairs and damaged areas to treat. For example, you can use tweezers to pull out the hairs, then comb them evenly.
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Style your beard to look thick and beautiful. See photos of beard and mustache styles to find one you like. There are different styles, including styles for thin and short beards. Beard styling can help conceal thinning beards, so you should consider consulting a professional stylist.
- For example, you can brush thicker areas of beard and pull over thinner areas. For short beards, you can try trimming them short or leaving them loose. [19] X Research Source
- Plan your beard and mustache care. Follow the plan to keep your beard looking full even after trimming.
Marlon Rivas
Hair dresser
Marlon Rivas is a barber and owner of MGX Professional Men’s Grooming, a barbershop in the San Francisco Bay Area. He is also the founder of Busystyle.com, an online booking service for businesses in the barbering and cosmetology industries. Marlon has over 15 years of experience in the management and delivery of barber services.
Marlon Rivas
Hair dresser
Hair dresser
Keep the beard long around the jaw and under the chin, then trim the hairs near the hairline and correct the sharp contours. This style makes the beard look fuller and beautifies the thin face.
Advice
- Growing a beard requires patience. You can help grow your beard with good habits, but you’ll have to wait a while for it to grow anyway.
- The most influential factor in beards is genetics. If your dad wasn’t a good bearded man, you probably weren’t either.
- Grooming is a very useful way to make your beard look better. If you have trouble growing your beard, style it to hide the stubble.
Warning
- Consult your doctor before using chemical treatments. Many products affect the entire body and can cause problems if taken in excess.
X
This article was co-written by Woody Lovell. Woody Lovell is the founder of The Barbershop Club, a traditional 1990s barbershop and barber club at the Hotel Normandie in Los Angeles, California. He is also the father of a line of high-quality cosmetic products. He has more than 20 years of experience in the men’s cosmetics industry and has consulted for a wide range of clients, including A-list athletes, musicians and actors throughout Los Angeles.
There are 13 references cited in this article that you can view at the bottom of the page.
This article has been viewed 54,947 times.
The masculine mustache or mustache style is popular with many people, but unfortunately some people grow their beards quite slowly. Beard growth is largely genetic, so there’s not much you can do to make it grow faster. However, there are a number of medical and home remedies that can help stimulate slow-growing or jagged beard patches. If you have a fairly modest beard, you can wash your beard and brush it to make it appear thicker. Then, make lifestyle adjustments to help your beard grow a little faster than usual. There is no guaranteed method that will work, but effort and perseverance will help you get the look you want.
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