What is whole milk, how is it different from other types of milk?

Fresh milk is a rich source of nutrients, providing many essential energy for the body to grow and develop in balance, suitable for all subjects, all different ages. In recent years, besides liquid fresh milk products, consumers have also started to switch to using whole milk.

What is full cream milk?

Full cream milk is fresh milk extracted from 100% pure fresh cow’s milk . After the sterilization process, the product does not contain preservatives, additives or any other flavoring .

The fat in whole milk has the lowest content of 3.5% and many other nutrients such as protein, calcium, phosphorus, vitamin D, vitamin B1, etc. These compounds are all much higher in quantity than other types of milk. other fresh.

In addition to the benefits that I mentioned above, fresh milk also has many other uses, see more at: Discover the uses of fresh milk for health

If regular fresh milk can only be used for drinking, this whole milk is also the main ingredient for making cakes, ice cream, ..

Not only that, the shelf life of whole milk is shorter than that of other types of milk , normally whole milk will have a shelf life of about 10-20 days.

Advantages and disadvantages of whole milk

Advantage

Full cream fresh milk will retain all its nutritional components, especially the whey layer in fresh milk, so that the fat content in whole milk will be at least 3.5 – 3.7% , higher than many other types of milk.

Whole milk is processed through a sudden heating and cooling process, so harmful bacteria are destroyed but still retain most of the necessary substances. Therefore, for babies in the period when they need nutrients to grow, they can use full cream milk very well.

Whole milk is only processed by heat, so it does not contain preservatives and additives.

Full cream fresh milk is suitable for all ages , just pay attention to the health and needs of each person. You can use whole milk for babies over 1 year old, women, men and the elderly.

Defect

Full cream milk, if it is pasteurized fresh milk, can only be preserved for about 10 days because the milk processing temperature is not too high. Therefore, if opened, should be used immediately.

Whole milk is also only suitable for babies 18 months old or older , if under this age it will cause problems with kidneys as well as digestion.

Whole milk should not be used with overweight subjects because the fat contained in it will make the user obese and gain weight.

Whole milk should only be used for children over 1 year old, if used for children under 1 year old, it will cause problems related to the health of the kidneys as well as the digestive system. Because whole milk contains a lot of calcium, protein and phosphorus.

>> Drink fresh milk properly

Some of the best types of liquid whole milk today

Dutch Girl Full Cream Milk

Dutch Girl is a famous milk brand from the Frieslandcampina business. Not only diverse in products, this brand also quickly won the hearts of users because of its excellent quality and affordable price .

One of them cannot be ignored, fresh whole milk, a product line that is highly appreciated by consumers.

With the main ingredient is pure fresh cow’s milk, this product contains abundant protein, calcium, vitamin B2, choline, .. to help enhance memory and brain concentration effectively.

Not only that, it also adds many essential nutrients for the body to function and metabolize energy better.

The price of this product is about: 40,000 / box of 400g

In addition, you can also refer to the Kun milk product line, which is one of the nutritious milk products, with an extremely delicious taste that attracts young children and is trusted by many mothers.

Moc Chau full cream fresh milk

As one of the famous dairy brands in Vietnam , Moc Chau is gradually demonstrating its position through diverse products and excellent product quality.

Moc Chau full cream milk is made from 100% fresh cow’s milk, without additives or flavorings, so it is extremely safe and good for health. With abundant folic acid, vitamin B1, calcium, this product adds many essential nutrients to the body, helping children develop comprehensively.

The price of this product is about: 100,000 / 1.5 liter bottle

A2 full cream fresh milk

A2 Full Cream Milk is extracted from pure fresh cow’s milk, this is considered a nutritional solution for your family.

With a special formula, the product is manufactured using modern Australian technology , so it contains abundant nutrients.

Not only supplementing essential nutrients for the body, A2 whole milk is also extremely good for the digestive system, preventing bloating and diarrhea.

The outstanding advantage of this product is that it is rich in DHA and ARA , which are nutrients that help your baby’s optimal brain development.

The price of this product is about: 330,000 / box of 1.4 liters

Devondale Full Cream Milk

With 100% raw materials from cows’ milk raised naturally in Australia to high standards, Devondale whole milk has outstanding nutritional content.

When added to the body, this product will improve resistance, enhance health. At the same time, supplementing with an abundant amount of calcium helps to develop strong bones, preventing osteoporosis in the elderly.

The price of this product is about: 370,000 / 150ml can

Whole milk is a source of essential nutrients for everyone. Hopefully, the information that I have shared can help you better understand whole milk so that you can choose to buy the right product.

You will be interested in:

• What is whole milk powder?
• Is it okay for babies to drink whole milk powder?
• Baby drink fresh milk better than powdered milk?

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