How to make cool fruit ice cream for pregnant women to cool off on a hot summer day

Process
250 minutes Prepare
20 Minutes For
2-3 people

Summer day comes, the air becomes more and more hot, making pregnant women crave for spoons of cool ice cream to dispel the heat. But the creams on the market contain a lot of sugar, which makes mothers worried for fear of affecting the baby in the womb.

Through this article, Tnhelearning.edu.vn will share a recipe for making fruit ice cream, which is safe for pregnant women’s health.

Ingredients for fruit ice cream

• 1 cantaloupe
• 1 pineapple
• 1 orange
• 1 pear
• Condiments: Whipping cream, sugar,…
• Processing tools: Food wrap, bowls, spoons, blenders, egg beaters,…

Ingredients for fruit ice cream

Good tip: To choose a delicious fresh cantaloupe, choose the ones that have a rounded appearance, not concave, prominent veins, rough and green , the c-section is concave in shape and has teeth marks. saw . When holding, it will be heavy and firm, touching the fruit skin feels elastic, not stale and has a quite characteristic scent.

How to make fruit ice cream

Step 1: Preliminary fruit

Fruit processing

With all 4 types of fruit, let’s wash it briefly and then use a knife to cut the top to make the lid . Then, we use a spoon and then slowly take out the flesh of the fruit and put it in a separate bowl to prepare for the next step.

Note that when removing the flesh of the fruit, it should be done lightly to avoid deforming the fruit skin, causing unsightly food.

Step 2: Grind the fruit

Grind fruit meat

We put the melon flesh into the blender and grind it until smooth , then put it in a bowl and cover it with plastic wrap and put it in the fridge . Repeat the same with the remaining 3 fruits . As for oranges, remove the seeds before grinding to avoid bitterness!

Step 3: Rarefy

Rarefy

We put the whipping cream in a large bowl and then add the amount of powdered sugar to your liking . Place the bowl of the mixture in the ice water and use a mixer on slow to fast speed to whip the mixture . When the cream is thick and textured, reduce the speed to avoid water separation.

Step 4: Mix the cream mixture and put it in the fruit peel

Mix the cream mixture and put it in the fruit peel

Put the whipping cream mixture into the ground fruit with the right amount for each type. Mix well so that the fruit pulp blends with the whipping cream mixture, then, we pour the resulting mixture into the rind , the flesh of any fruit, we put it into the fruit.

After filling the pods, cover with the original cut fruit and put it in the freezer for 3-4 hours to complete.

Step 5: Finished Product

Finished product

The look is breath of nature with the mold used from the skins of the fruits. When taken out from the freezer, fruit ice cream radiates a coolness that everyone loves and wants to enjoy right away.

Enjoy

Enjoy

The cool fruit ice cream has a smooth creamy consistency, moderate sweetness, and the unique flavor of each type of fruit and whipping cream is extremely attractive. What are you hesitant to do quickly to enjoy and dispel the heat of summer with the whole family?

Cool fruit ice cream has a very simple way to make, isn’t it? Please regularly follow Tnhelearning.edu.vn Good Experience for more delicious recipes and interesting information!

Tnhelearning.edu.vn