How to make rich fried okra, change the taste of vegetarian days

Process
15 minutes Prepare
5 Minutes For
3-4 people

Okra is a familiar food to every Vietnamese family. With high fiber content and healthy nutrients, they are often used to make dishes such as: Boiled dishes, sour soup, stir-fried dishes,… Today, Tnhelearning.edu.vn will Teach you how to make delicious fried okra with an extremely simple recipe.

Ingredients for stir fried okra

• 300g okra
• 370gr wow
• 220ml fresh milk
• Purple onion
• Basic seasoning: Sugar, cooking oil

Ingredients for stir fried okra

Good tip: Should choose okra fruits of medium size, not too long, the outer skin has a beautiful glossy green color with lots of fluff. You can check by using your hands to break the tail of the fruit, if it is easy to break, the fruit is young, otherwise the old fruit will be hard and hard to break because there are many fibers.

How to make fried okra

Step 1Process materials

Buy okra , wash, remove the head and tail and cut into slices. Peel the purple onion and chop finely.

Process materials

Step 2Make the mixture

Put 370gr of chao into the blender , add a little water to make the mixture more beautiful, continue to add 220ml of fresh milk and 3 tablespoons of sugar, then puree the mixture.

Pour the mixture into a bowl, you can re-season according to taste.

Hot Tip: If you prefer a thicker consistency, you can increase or decrease the amount of fresh milk when blending the porridge. In addition, when grinding, you can add a little satay to make the color more beautiful, but remember to check carefully whether the ingredients are vegan or not.

Make the mixture

Step 3Stir fried okra with chao

Put the pan on the stove, add oil to fry the garlic . Once the onions are golden, add the okra, stir-fry the beans on high heat. When the pan starts to get hot and a little dry, add a little water, lower the heat to medium and continue to stir until the okra is cooked.

Then season with half a tablespoon of MSG, 1 teaspoon of seasoning, 1 tablespoon of oyster sauce . Use chopsticks to stir the seasoning. Finally, add the okra.

Stir-fry until the okra turns green, then add the prepared mixture. Stir again to evenly coat the outside of the okra, then turn off the heat.

Stir fried okra with chao

Step 4Finished product

You should stir-fry okra to taste to keep its natural crispiness, not too soft to eat, it will not be delicious . Put the sautéed okra on a plate and enjoy.

Put the sautéed okra on a plate and enjoy

Enjoy

The delicious stir-fried okra dish is complete. Okra still retains its green freshness, especially it is not viscous, outside there is a layer of fragrant colander . When enjoying the delicious crispy okra, not too soft, too dry and well absorbed by the spices.

The delicious fried okra dish is done

Above is a guide on how to cook delicious fried okra that is both simple and nutritious for your whole family. What are you waiting for without adding it to your family’s menu? Good luck.

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