How to make pan-fried cod with passion fruit sauce conquers fastidious customers

Prepare
20 Minutes Processing
45 minutes For
2 – 3 people

Fragrant cod mixed with sweet and sour passion fruit sauce, served with mashed potatoes will be an extremely suitable dish for you to show off your cooking skills with family and friends on important occasions. Pocket how to make pan-fried cod with super delicious and strange passion fruit sauce through the following article. by Tnhelearning.edu.vn.

Ingredients for pan-fried cod with passion fruit

• 120g cod fillet
• 3 potatoes
• 5 passion fruit
• 100g asparagus
• 3 small carrots
• 10g butter
• 100ml fresh cream
• Seasoning: Salt, pepper, sugar, olive oil.

Tips for choosing fresh ingredients
– You can buy cod fillets in supermarkets or reputable seafood stores. When buying carefully, the meat must be fresh white, click on it, and have elasticity, professionally packaged, and prevent darkening between the fish and the wrapping material.
– When buying asparagus, you should get bamboo shoots that are straight, sturdy, stout, dark color to the top, especially without smell. Do not choose bamboo shoots that are wilted, broken, bloomed or have black spots.
– As for potatoes, you should buy healthy tubers, hold firmly in your hand, not scratched or soft, watery, turn green or sprout.
– Choose delicious passion fruit, you should choose the same color, smooth outer skin, smooth glossy. Avoid choosing fruits with patchy, uneven color, purple-green or yellow-green, because these are still unripe, will taste very sour and less watery.

Ingredients for pan-fried cod with passion fruit

How to make pan-fried cod

Step 1Prepare the ingredients

First, you wash 120g of cod fillet with diluted salt water to eliminate fishy, then cut into bite-sized portions, use a towel to absorb water for the fish to dry. Next, you use seasoning with a little pepper and salt to marinate evenly on the surface of the fish, marinate the fish for 10 minutes to absorb evenly.

Prepare, marinate the cod and steam the potatoes

Next, you peel the asparagus, potatoes, small carrots, then cut the potatoes into small pieces, then steam them for 15 minutes.

Prep the remaining ingredients

Use a knife to cut the asparagus into chunks and set aside. Passion fruit is washed, drained, halved, and extracted.

Step 2Make a side dish of mashed potatoes

Make a side dish of mashed potatoes

Next, put the pan on the stove, put the cooked potatoes in, reduce the heat, use a large spoon to mash. Add a little salt and 1 tablespoon of fresh cream and stir to combine the spices, until the potatoes stick together, turn off the heat. 10min

Step 3Seared cod 15min

Next, you take a non-stick pan on the stove, put a little olive oil in, wait for the pan to be hot, then add the cod fillet, remember to apply the front side, fry each eye for 1-3 minutes.

Sauté cod and make side dishes

When the fish is almost cooked, add 5g of butter, wait for the butter to melt, then use a spoon to water the fish evenly so that the fish is more delicious and cooked evenly. Next, you add a little olive oil, wait for the pan to be hot, then add the carrots and asparagus that have been prepared in step 1 and stir-fry.

Step 4Make passion fruit sauce

Make passion fruit sauce

Continue using the same pan, add 5g of butter, wait for the butter to melt, then add the lemon juice, add 2 tablespoons of sugar, adjust the heat to low, wait for the sugar to dissolve for 2 tablespoons of fresh cream, and stir until the If the fever is a bit thick, turn off the heat.

Step 6Finished product

Finally, you put all the ingredients on a plate, decorate as you like,

Finally, you put all the ingredients on a plate, decorate as you like, you can enjoy this delicious pan-fried cod with lemon sauce, this dish can be used as a main meal for the morning or evening. it’s noon!

Enjoy

The cod fish dish with passion fruit sauce is extremely attractive with a layer of eye-catching, iridescent yellow passion fruit sauce

The cod fish dish with passion fruit sauce is extremely attractive with a layer of iridescent, eye-catching yellow passion fruit sauce, the faint buttery aroma stimulates the taste buds, tasting and feeling the sweet and smooth taste of the cod meat combined. with the sweet and sour taste of passion fruit, fresh cream, served with mashed potatoes and accompanying dishes, makes the diners ceaselessly admiring.

Above is a simple way to make pan-fried cod with passion fruit sauce, easy to make at home, a few simple steps have successfully processed a new dish for the whole family to enjoy at the weekend. I wish you success!

Buy salt at Tnhelearning.edu.vn to prepare cod:

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