How to make sauteed spinach with mushrooms, delicious vegetarian dishes can be used

If you have learned about spinach, spinach, for vegetarians, stir-fried spinach with mushrooms is a dish that is both delicious and nutritious. However, this is also an attractive dish even for those who are not vegetarians. With minerals and fresh ingredients, sautéed spinach with mushrooms is really a dish that you cannot miss.

However, do you really know how to prepare this dish properly? Join Tnhelearning.edu.vn to discover the steps to make spinach stir-fry with mushrooms through the following article!

Cooking time: 30 minutes

For: 4 people to eat

Ingredients for stir-fried spinach with mushrooms

Ingredients for stir-fried spinach with mushrooms

• 400 gr spinach
• 70 gr carrots
• 3 cloves of garlic
• 200 gr brown fat mushrooms
• Roasted sesame
• Chilli
• Coriander
• Seasoning: Cooking oil, pepper, seasoning, soy sauce, oyster sauce, salt, sugar

How to make fried spinach with mushrooms

Step 1: Prepare ingredients

Process materials

Wash the spinach, remove the old leaves. Carrots are washed and grated into long strips. Peel and crush the garlic, then mince it.

Wash the mushrooms and cut them into pieces like pomegranate seeds. The sesame is roasted on a hot pan, then pounded and pounded for aroma.

Step 2: Make the sauce

Make the sauce

Add ½ tablespoon sesame oil, 1 tablespoon oyster sauce, ½ tablespoon soy sauce, ¼ tablespoon seasoning powder, ¼ tablespoon sugar and pepper powder.

Then, continue to add 30ml of water and stir the mixture well.

Step 3: Boil the sauce

Boil the sauce

Put a little oil in a hot pan, fry the garlic until crispy and fragrant . Then, take the garlic out of the bowl and leave a part of the cooking oil in the pan, just enough for 1 tbsp.

The sauce mixture has been mixed above, put it all into the pan , cook until it evaporates and has a consistency, then turn off the heat.

Step 4: Stir-fry mushrooms

Sauteed Mushrooms

Put 1 tablespoon of cooking oil in the pan, and at the same time add the chopped mushrooms to the pan with about 1 tablespoon of water to make sure the mushrooms are not too dry when sautéing.

Note while sautéing the mushrooms, keep the heat on high so that the mushrooms retain their crispiness. When the mushrooms are quite clear, add 1 tablespoon of the sauce to the pan, stir and cook until cooked, then turn off the heat and put the mushrooms in a large bowl.

Step 5: Boil the spinach

Boiled spinach

Put about 150ml of water and ¼ teaspoon of salt in the pot, put the long grated carrots in and quickly take them out. Similar to spinach, you can add a little cooking oil and sauteed garlic to keep the greens naturally. When the vegetables are cooked, take them out to drain.

Step 6: Finishing

Put the ingredients on a plate

When the vegetables are drained, add about 2 tablespoons of the sauce and mix well. Add 1 tablespoon of sauteed garlic, 1 tablespoon of sesame.

After mixing, arrange carrots, vegetables and mushrooms on a plate for decoration.

Finally, place the remaining sauce, fried garlic and sesame seeds on a plate. Garnish with some cilantro and chili to make the dish more eye-catching.

Finished product

Stir-fried spinach with mushrooms

Stir-fried spinach with mushrooms after being placed on a plate has an eye-catching color and a mouth-watering aroma. With this nutritious vegetable dish, you can completely make your family tray delicious and rich!

Hopefully with the secret to making delicious and extremely simple stir-fried spinach with mushrooms, you will have an extra nutritious dish on the menu for your family members!

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