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Bananas and beans are two versatile ingredients commonly used in various cuisines worldwide. Both are known for their numerous health benefits and rich flavors; however, when improperly cooked, beans can often have a fishy taste that can be off-putting for some. In this guide, we will explore creative and mouthwatering ways to cook bananas and beans without any hint of that undesirable fishy taste. Whether you are a vegan, vegetarian, or simply looking to add more plant-based meals to your repertoire, these delicious recipes will not only satisfy your taste buds but also provide you with a nutritious and flavorful dining experience. So, put on your apron and get ready to discover the secrets to enhancing the natural goodness of bananas and beans while eliminating any unwanted fishy flavors.
Process
35 minutes Prepare
15 Minutes For
4 persons
Baba cooked with bananas and beans is a dish with many nutrients and benefits for health. This dish is not everyone knows how to make it delicious. That’s why, today Tnhelearning.edu.vn will “tip” to you “How to cook delicious bananas and beans without fishy taste”
Ingredients for making banana peas
- 1 tortoise is about 1.5 – 2kg
- 6 pieces of tofu
- 5 bananas
- White wine, vinegar
- Perilla, green onion, ginger
- Seasoning: Salt, sugar, seasoning, monosodium glutamate, pepper
How to make papa to cook bananas and beans without fishy
Step 1Preliminary processing of tortoise does not stink
Initially, tortoise was very fierce, in order to cut the third period without being bitten by it, you should use a hard stick to let it bite.
After that, you put the tortoise to lie on its back on the chopping board to let the tortoise’s blood flow out. That way you can cut the third period easily.
Next, you put the tortoise in boiling water for about 4-5 minutes and use a razor to remove the hair on the shell and rinse the tortoise under running water to clean it.
Then, skillfully take a knife to remove the shell of the father and remove it and clean the outer skin. You should get rid of all your father’s organs.
A note on how to take the tortoiseshell organ, you grab the tortoise’s neck and pull it down to the tail so that the viscera can be completely removed .
Next, remove the yellow fat in the thighs. Dad’s heart also gave up. In short, the internal organs only keep the eggs.
After surgery, you can use wine and ginger to rub into the meat to reduce the fishy smell and make the meat more delicious. When the tortoise is done, don’t wash it with cold water, this makes the meat even more fishy. Therefore, you should deodorize the fishy smell with warm water !
Step 2Preliminary processing of bananas and other ingredients
Bananas are peeled and sliced thinly and soaked in water. You should put a little vinegar in this water.
To prevent bananas from turning black, you should wash the sliced bananas many times in water, then soak them in vinegar to keep their whiteness.
After buying tofu, cut it into bite-sized pieces , fry it until crispy , then take it out and drain the oil.
Other ingredients such as onions, garlic peeled and minced . Ginger is sliced, perilla picks up fresh leaves, washed and finely chopped.
Step 3Cook braised baba with banana tofu
After you have prepared all the ingredients, put the pan on the stove and prepare to cook.
Put 2 tablespoons of cooking oil in the pan, wait for the oil to boil, then add the onion and garlic to fry until fragrant.
Then add the pre-prepared bacon and stir-fry until fragrant. When the bacon shows signs of hunting again. Then add about 500ml of cold water , the amount of water can be adjusted just enough to eat. Bring to a boil over low heat for 20-30 minutes.
At this time, wait until the bacon is soft, then add the fried tofu, add the pre-processed banana part , seasoning to taste .
Since bananas and beans ripen very easily, we’ll add them last. Cooking for too long will make the beans and bananas mushy.
Note: Coconut water or bone broth can be used to cook together for a more delicious and richer sweet dish. If you only use cold water for cooking, you should season it to sweeten it so that the broth is richer.
Step 4Finished product
After it’s cooked, put your bananas in a bowl, sprinkle some scallions and perilla leaves on the surface. That’s it, you have a delicious meal right away.
Enjoy
Although the dish is very easy to make, but it is extremely nutritious and brings many benefits to our body.
What’s more delicious than eating a piece of tortoise that is both soft and sweet, with a faint smell of perilla leaves. This dish can be eaten with hot rice or fresh noodles.
Above, is how to make a delicious dish of bananas cooked without fishy taste. To successfully cook this dish, you must pay attention to the most preliminary processing step. Hope you will have the opportunity to cook this dish for your family to try. Good luck!
Tnhelearning.edu.vn
In conclusion, cooking delicious bananas and beans without a fishy taste is entirely possible with a few simple steps. By thoroughly rinsing the beans, soaking them overnight, and discarding the water used for soaking, you can eliminate the fishy flavor that is often present in legumes. Additionally, marinating the beans in a flavorful sauce or dressing can help enhance their taste and mask any undesirable flavors. When incorporating bananas into the dish, choosing ripe, sweet bananas and ensuring they are cooked properly will result in a delightful addition to the meal. Finally, experimenting with different seasonings and cooking techniques can further enhance the overall taste of the dish. With these guidelines in mind, anyone can enjoy a delicious and fishy taste-free meal featuring bananas and beans. So go ahead and get creative in the kitchen, and bon appétit!
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