How to make delicious fried asparagus with mushrooms, husband and children love it

Prepare
10 Minutes Processing
20 Minutes For
2 – 3 people

Asparagus is a vegetable that has many health and beauty benefits thanks to its high content of important nutrients such as fiber, vitamin A, calcium, etc. to help strengthen immunity, lose weight and beautify. skin. Besides, mushrooms are a source of B vitamins, important enzymes, and natural vitamin D.

As you can see, this is a perfect combination, isn’t it? So what are you waiting for, do not pocket the recipe below to have a delicious dish for the whole family.

Ingredients for stir-fried asparagus with mushrooms

• 200g asparagus
• 200g mushroom
• 3 tablespoons cooking oil
• 1 teaspoon of vegetarian seasoning
• 1 teaspoon vegetarian oyster sauce
• ½ teaspoon pepper

Ingredients for stir-fried asparagus with mushrooms

How to make sauteed asparagus with mushrooms

Step 1Process materials

After washing the asparagus and mushrooms, you cut them into two , then cut the asparagus into pieces about 4cm – 5cm to taste. Only take the young parts and the old bamboo shoots we discard.

>> How to prepare delicious and green asparagus, prepare anything properly

Cook a pot of boiling water about 70 – 80 degrees Celsius , put the asparagus in for a while and you use a cup of ice water to put the asparagus in to make our asparagus green and crispy.

Process materials

Step 2Material processing

Wait for the pan to heat up, add 3 tablespoons of cooking oil to the pan. Then add the mushrooms and sauté until the mushrooms are fully cooked.

Season with vegetarian seasoning and oyster sauce . Then add the asparagus and stir with chopsticks for 2 minutes for the asparagus to absorb the seasoning.

Material processing

Step 3Finished product

After the asparagus is cooked, you can add 1/2 teaspoon of pepper to the island and you can lift it off to a plate and enjoy. With just a few simple steps, you have an extremely delicious and nutritious asparagus mushroom dish for the whole family to enjoy!

Finished Asparagus Stir-Fried Mushroom

Enjoy

This sauteed asparagus with mushrooms is both frugal and healthy and easy to make at home. This is an extremely nutritious dish indispensable for vegetarians.

Enjoy

Suggest delicious dishes from asparagus

Pan-fried chicken asparagus roll

Chicken asparagus roll promises to be a strange dish but still provides full of nutrients for you and your family. Delicious pan-fried chicken breast with asparagus is nothing better.

Stir-fried Asparagus with Shrimp

Stir-fried asparagus with shrimp is a combination of the cool taste of asparagus and the sweet crunch of shrimp. You can eat asparagus shrimp with steamed rice, fried rice or use with stir-fried potatoes.

Stir-fried Asparagus with Shrimp

Reference : What is asparagus? How to process, preserve, and use asparagus

Asparagus is not only delicious but also more nutritious if combined with other ingredients, especially termite mushrooms, so what’s delicious to cook? Let’s apply the above recipes and suggestions to combine with dishes!

Through the sharing above, Tnhelearning.edu.vn hopes that you have had another plate of nutritious and delicious food that your husband and children will love. Make sure this is a dish that your family can’t stop chopsticks.

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