Tell you how to make egg fried okra, anyone can do it

Prepare
10 Minutes Processing
20 Minutes For
2 people

Okra is a vegetable that contains a lot of nutrients beneficial to the human body, supporting the treatment of diseases such as diabetes, anemia, constipation, osteoporosis, asthma, supporting weight loss, beautifying the skin. very good for the digestive system,… The dishes made from okra are very rich and attractive, loved by many people.

Today, Tnhelearning.edu.vn will introduce to you a very easy egg fried okra recipe to make family meals more beautiful and delicious!

Ingredients for egg fried okra

• 200g okra
• 2 chicken eggs (or duck eggs)
• 2 tablespoons cooking oil
• Spices: Seasoning, monosodium glutamate, ground pepper

Ingredients for egg fried okra

Good tip:

Choose okra fruits with bright green color, thin cilia outside, not too old nor too young, moderate size, firm hand. Avoid buying okra that are too soft, scratched or crushed. If the okra fruit has round spots on the rind, you should not choose because they are too old, the seeds inside will be hard, eating acrid, not delicious.

With eggs, you should choose to buy those with slightly rough skin, with many tiny seeds to the touch. Check if the egg is delicious by shaking the egg, if the egg shake does not make a sound, it is a good egg . In addition, you can also examine the eggs under the light, if you can clearly see a round shadow in the middle, this is a good egg.

How to make egg fried okra

Step 1Prepare and boil okra

When you buy okra, you wash it, cut off the stem and cut it in half or three to taste.

Next, you put on the stove 500ml of water and then boil the okra on high heat for 3 minutes, take out the okra, put it in a bowl of ice cold water, soak the okra for 5 minutes and then drain it. How okra will keep its crispness and beautiful green color.

Prepare and boil okra

Step 2Stir fried okra with eggs

Put the pan on the stove, turn on the heat, then add 2 tablespoons of cooking oil , when the oil is hot , add the boiled okra and stir-fry for 2 minutes until the okra skin is firm.

Next, you crack 2 eggs into the pan and then stir-fry continuously until the eggs are cooked evenly and blend into the okra . Add 2 teaspoons of seasoning and 1/2 teaspoon of MSG to the pan, stir-fry for 2 minutes so that the okra and eggs absorb the seasoning. You can season to suit your family’s taste and then turn off the stove.

Stir fried okra with eggs

Step 3Finished product

The egg fried okra dish has a beautiful appearance with green okra on the outside that still retains its crispiness, blended with fragrant fatty eggs seasoned with spices to taste, extremely catchy.

Finished product

Enjoy

Eating egg fried okra with white rice and a cup of soy sauce is the most suitable . For more flavor, sprinkle some ground pepper on top too!

Enjoy fried okra with eggs

Above is how to make fried okra with eggs with an extremely simple, quick but extremely delicious and attractive recipe. Today, go to Tnhelearning.edu.vn’s website to order fresh ingredients to make right away for your family to enjoy!

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