How to make delicious and delicious egg baked butter in an oil-free fryer

Avocado is not only a delicious and unique fruit, but also a source of countless essential nutrients for the body. According to many studies, each avocado contains about 25 types of natural vitamins and minerals, which help stabilize blood pressure, control weight, protect the heart, … even prevent cancer extremely effectively. fruit. Chicken eggs are considered to be foods of high nutritional value when they work to prevent heart-related diseases, reduce blood fat, protect eyesight, slow down the skin aging process, etc. Therefore, these two foods combined together have created a nutritious and extremely attractive dish.

Ingredient

• 2 avocados
• 4 chicken eggs
• Minced green onions (optional)
• Seasoning: Salt, pepper

How to make avocado toasted eggs

Step 1Process materials

Process materials

First, wash the avocado with water. Then, use a knife to cut along the fruit and remove the seeds.

Step 2Finished avocado toast

Put the butter in a fixed position (like a muffin pan, a cake pan, a cup, etc.), then beat the egg into the heart of the avocado. Then sprinkle one by one: a little salt, a little pepper, and a little green onion on top. Finally, bake it in an air fryer for about 10-15 minutes at 200 degrees Celsius. That’s it.

See more: How to make butter and eggs spread with fat, not fishy by hand

Finished product

This is a novel dish that is very suitable for those who like the greasy, sweet taste of butter. When enjoying, we also feel a bit salty, spicy of eggs mixed with the characteristic aroma of green onions. This dish can be served with hot crispy toast, breakfast or snack is always great.

Hopefully, through the sharing above, avocado toasted eggs can be “present” in the breakfast menu for the whole family. With ingredients that are both easy to buy and simple to prepare, you will definitely have to go to the small kitchen with this dish.

Good experience Tnhelearning.edu.vn