If you want to cool off on a hot day, don’t miss this special fruit

In hot weather, a glass of cool water or a fruit to help cool down will make the body feel cool and refreshed. In particular, crocodile fruit with sweet and sour taste, harmony, nutrition, is the most used by many people. Let’s learn about this fruit with Tnhelearning.edu.vn.

Nutritional value of crocodile fruit

Based on studies, crocodile fruit contains many nutrients such as protein, calcium, vitamin C, iron… and more than 80% is water , so it is often used for refreshment and nutritional supplements, as well as for treating a disease. number of diseases in the body.

Nutritional value of crocodile fruit

Benefits of Crocodile

According to Oriental Medicine, crocodile is a fruit with cool properties, capable of suing new life, refreshment, helping to treat some common diseases such as reducing cough, sputum, rash, … In addition, it has many other uses in Western medicine, including:

• Reduce morning sickness symptoms: Crocodile juice can help pregnant women reduce morning sickness symptoms and have a healthy fetus. You just need to choose the green crocodiles and soak them in drinking water. However, should be limited because crocodile contains high sugar.
• Cure mouth sores and acne: Because of its cool nature, crocodiles are also used a lot to treat mouth ulcers and refreshments
• Weight loss: Crocodile contains a lot of acid, so it helps promote metabolism in the body, so it helps users lose weight effectively.
• Drink alcohol: You can use dried crocodiles and bring them to a boil with water, then drink once every 30 minutes to help you get rid of the hangover quickly.

Benefits of Crocodile

People who should not eat crocodile fruit and drink crocodile juice

However, despite containing many nutrients and helping to cool the body, crocodile is not for everyone, specifically:

• People with stomach and duodenal pain: Because crocodile contains high acid content, people with signs of stomach or duodenal pain should avoid using it lest it adversely affect the body.
• Children under 12 months: For children, especially under 1 year old, the digestive system is still quite sensitive, so limit the use of acidic fruits like crocodile.
• People with obesity, cardiovascular disease: Because when soaking crocodile, it is necessary to use a lot of sugar to neutralize the sour taste, so people with diabetes or heart disease should avoid using too much, which is harmful to health.

People who should not eat crocodile fruit and drink crocodile juice

Note when choosing to buy and store crocodiles

When choosing to buy crocodile, you should choose the old ones that have just arrived, the pulp is thick, you will get a lot of sour meat. For green crocodiles, glossy and tight skin are young fruits, avoid using because they can cause allergies because the seeds are still soft. In addition, to preserve crocodiles, you should keep them in the refrigerator in the freezer .

Note when choosing to buy and store crocodiles

Delicious dishes from crocodile

To be able to enjoy the delicious taste of crocodile and help your body cool down on hot days, you can process it into the following delicious dishes:

• Minced meat crocodile soup
• Braised duck alligator
• Crocodile beam
• Noodles with pork ribs cooked with crocodile
• Braised crocodile meat
• Crocodile jam
• Crocodile soaked in sugar

Delicious dishes from crocodile

The above article is information about crocodiles to help cool down on hot days. Hope the article will be useful and don’t forget to follow Tnhelearning.edu.vn for more good knowledge!

Source: According to Tien Phong newspaper

Tnhelearning.edu.vn