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How to make delicious stewed pork leg with figs to benefit pregnant mothers after giving birth

December 18, 2023 by admin Category: Top

You are viewing the article How to make delicious stewed pork leg with figs to benefit pregnant mothers after giving birth  at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.

Pork leg or hoof leg is the part from the ankle to the hoof of a pig, with little meat and a lot of skin but the meat is thick and firm. Therefore, pork legs provide many important nutrients for mothers after giving birth to restore health and help milk for the baby.

Men, let’s immediately learn the delicious stewed pork leg recipe below to cook for your wife to enjoy.

How to make delicious stewed pork leg with figs to benefit pregnant mothers after giving birth

Prepare
15 Minutes
Processing
60 Minutes
For
2-3 people eat

Table of Contents

  • Ingredients for stewed pork leg with figs
  • How to make stewed pork feet with figs
  • Finished product

Ingredients for stewed pork leg with figs

Nguyên liệu món chân giò hầm sungIngredients for stewed pork leg with figs

  • 200g hoof leg
  • 10-15 fresh figs
  • Green onion, red onion, coriander, lemon, vinegar
  • Seasoning: Seasoning, fish sauce, ground pepper, salt

Good tip:

How to choose delicious pork leg

You should choose the front leg part for more meat and tender meat. Choose pork leg meat that is firm, has an even texture, presses with your hand to see that the meat has high elasticity . Choose pieces of pork leg that are bright pink, cut bright and dry.

Fresh pork leg meat will not have a fishy smell, foreign particles on the meat, when touching, it will feel viscous and blackish.

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How to choose fresh figs

Figs are very good for pregnant women, so you should pay attention to choose fresh, freshly picked figs that will taste better. Choose glutinous figs, still green, when buying the figs are still clustered, the fruits are even and the stalks are sticky with plastic . The additional fruit with a purple-pink inner core is a delicious fig.

Chọn chân giò thơm ngonChoose delicious pork leg

Chọn sung tươi ngonChoose fresh figs

How to make stewed pork feet with figs

Step 1Process materials

When you buy pork feet, you wash them with salt (especially the toenails) . Then you bake the pork leg over the fire until all the hairs are removed and the skin will close and then smash the toenails. After washing the pork leg, you cut it into bite -sized circles .

Sơ chế chân giòPreliminary processing of pork leg

Good tip :

– After baking the pork leg, you continue to rub the pork leg with lemon and then wash it again so that the leg is completely clean and does not smell.

– You should wash the fig one more time with a mixture of dilute salt water and vinegar to remove the pus. Thus, when eating figs, it does not affect the stomach.

Sơ chế và làm sạch sungProcessing and cleaning figs

Figs you cut off the stem, wash the figs with dilute salt water. Red onion, green onion, coriander washed and finely chopped.

Step 2Pork leg stew

First, you put about 3 tablespoons of cooking oil and 2 tablespoons of red onion in the pot. Then add the pork leg and stir well. You continue to pour 1 cup of water in and simmer on low heat.

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Ninh chân giò với nướcRoast pork leg with water

Note : During the process of simmering the pork leg, remove the foam to make the broth clear and the dish more delicious.

When the pork leg meat is tender, you add the prepared figs to simmer until the figs are soft .

Ninh chân giò với sungNinh Binh pork leg with figs

You season the pot with about 2 teaspoons of salt, 2 teaspoons of seasoning, 1/2 teaspoon of fish sauce , 2 teaspoons of ground pepper and 2 tablespoons of scallions and stir well. Finally, you add a little coriander for fragrance, that’s it.

Note : You should not add too much salt, it will affect the health of mother and baby.

Finished product

Thành phẩm chân giò hầm sung bổ dưỡngThe finished product of stewed pork leg is nutritious

Pork leg meat has a beautiful pink color, very fragrant and greasy. The crispy outer layer stimulates the taste buds . Figs are simmered but still retain a certain sweetness. The broth is thick, flavorful and just eaten, creating an extremely attractive dish.

Pork legs tonic blood, clear milk, very beneficial for mothers after giving birth. Even the fathers who do not often go to the kitchen can cook for their mother a delicious and nutritious pot of stewed pork leg with figs, but it is very simple to make. Good luck with your cooking.

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