What is a massage mat? How many types are there? The benefits of massage mats

Massage mat is an effective health care product, although it has only appeared in recent years, it is very popular. In the following article, invite you and Tnhelearning.edu.vn to find out what this carpet is? How many types are there and what are the benefits?

What is a massage mat? Structure and working principle of massage mat

Construction of massage mats

Massage mat is a foot massage product with the shape of a carpet, effective and safe for health, helping your feet become firmer and healthier.

The principle of operation of the massage mat

The massage mat works based on the method of electrical stimulation and EMS (Electrical Muscle Stimulation) technology – using activation currents similar to those in the human brain to activate the muscles to work at a high level. higher than usual. This works by stimulating the muscles with electrical impulses to relieve muscle pain.

EMS technology originated in Europe, is most commonly used in Germany. Especially in the field of physical therapy. When rehabilitation doctors need a tool to activate certain muscle groups/muscle areas on the patient’s body with disability, muscle atrophy or injury, etc., so that that muscle area is not disabled.

How many types of massage mats are there?

Massage mats have many types with different features and operating principles. You can choose between many different types of foot massage mats such as specialized massage mats, hot stone foot massage mats,…

Each type has its own advantages and disadvantages, suitable for certain customers. Some more advanced carpets will be equipped with more massage modes with customizable intensity levels to help users comfortably choose the appropriate mode.

The benefits of massage mats

• Support the treatment of bone and joint problems : helping users to support the back spine, helping to reduce stress and fatigue, is the most optimal measure in the treatment of bone and joint problems of the elderly.
• Improves Blood Circulation: The leg toning machine, which acts as a pump on the veins to let blood flow back to the upper body, actually replicates the natural action of walking. set. Feel the effect from the first use.

• Relaxation massage: Works 25 minutes each, can be done daily in any leisure activity while sitting down. You can also comfort your feet at the office thanks to the mat’s ultra-thin design.
• Relieve Pain, Tension, Stiffness, Muscle Fatigue : Electromyography (EMS) is a proven technology in the sports and medical fields that induces contraction then relaxation of muscles using stimulation. love painless electricity.

Some notes when using massage mats

• Avoid letting the carpet come into contact with incendiary objects such as cigarettes, igniting tools because the fabric covering the carpet is very easy to catch fire.
• When needing to clean, the user should take a cloth to wipe the surface, absolutely do not wash it. If exposed to water or chemicals, the vibrating motor will be damaged.
• After not using anymore, users should unplug, fold and store away.
• Absolutely avoid using when the carpet is wet.

Above is the information about massage mats that Tnhelearning.edu.vn shares with you. If you have any questions, please leave a comment below the article!