How to Wash Your Hair

Today, there are countless shampoos and conditioners that men and women can choose from! Knowing the right shampoo and conditioner for your hair is extremely important. Because finding the right hair products is essential for you to have a shiny and healthy hair. Combining shampoo and conditioner with proper hair care techniques will give you a beautiful healthy hair!

Table of Contents

Head washing

Rinse hair thoroughly with warm water. You need to wet your hair completely before using the shampoo. You should wash your hair with warm water, because warm water will expand the cuticle on the hair. Once you have wet your hair with warm water, you should be able to remove the dirt that has accumulated in your hair. In addition, warm water will also help your hair and scalp to absorb the nutrients in your conditioner. ^{[1] X Research Source}

Wet hair completely before applying shampoo to hair.
Consider using a water purifier to remove any minerals that are harmful to your hair. Your hair will become cleaner and smoother. ^{[2] X Research Source}

If you have long hair, you should use conditioner before shampooing. This may be quite new to you, but if your hair is past shoulder length, your ends need more nourishment to stay strong. Put a dime-sized amount of conditioner in the palm of your hand and massage gently on the ends of your hair. This will help protect your ends from split ends and add shine! ^{[3] X Research Sources}

Massage shampoo gently on the hair roots. Put a dime-sized amount of shampoo in the palm of your hand if you have short or shoulder-length hair. You can double the amount of shampoo if your hair is shoulder length. Rub the shampoo in the palm of your hand and gently apply it to the roots, massaging rather than rubbing. In addition, you should also remember to wash your hair thoroughly at the nape of the neck. ^{[4] X Research Sources}

Be gentle, don’t rub your hair and avoid twisting! You should not damage or damage the cuticle of your hair.

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Do not apply shampoo at the ends of your hair if you have long hair. You need to concentrate the shampoo at the roots of your hair, because this is where the main oil is produced. You should only use a little shampoo or no shampoo at the ends of your hair, because this is the area where the oldest and driest hairs are concentrated.

If dirt builds up in your hair, you can use a cleansing shampoo once a week.

Rinse hair and gently squeeze hair to remove excess water. Rinse hair with warm water until hair is completely clean of shampoo. Run your fingers through your hair to remove excess water if your hair is rather short. Or gently squeeze your hair from the trunk to the ends to prepare for using conditioner if your hair is quite long.

Using Hair Conditioner

Apply conditioner evenly on hair if your hair is shorter than 7 cm. You can use a coin-sized amount of conditioner. You can leave the conditioner in your hair for 2 and a half minutes, and spend this time shaving or showering. If you use conditioner for normal hair, you can use it every day. ^{[5] X Research Sources}

Rinse hair with warm water. If you feel your hair is sticky, it could be because you didn’t rinse your hair thoroughly after using conditioner.

Apply conditioner from the trunk to the ends if your hair is quite long. Rub a dime-sized amount of conditioner between palms. You do not need to apply conditioner to the roots of your hair because the roots are the area where there is always a sufficient amount of natural oils. ^{[6] X Research Source}

Clip your hair up and finish your shower. The longer you leave the conditioner on your hair, the more your hair will be able to absorb the nutrients in the conditioner. You can store the hair clip in the bathroom so you can use it next time.
You can also tie your hair up, but don’t tie it too tightly as this will damage the hair cuticle. You need to remember that wet hair is the weakest hair.
You can cover your head in the shower so that the water doesn’t wash the conditioner out of your hair while you’re in the shower.

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Leave the conditioner in your hair for 10 minutes after showering if your hair is fairly long. If you want to get out of the shower quickly to save water or if your hair is quite dry, this method will give your hair more time to absorb the conditioner’s oil. You can clip your hair or wrap a towel around your hair so it doesn’t get in your way.

If you have long hair, rinse your hair with cool water. Cool water will shrink the cuticle on the hair and maintain the moisture and oil in the hair. Your hair will become shinier if you regularly do this step while washing your hair.

Remember to completely rinse the conditioner from your hair. If there is still some conditioner left in your hair, your hair will look flat (no volume) and greasy.

Choosing the Right Shampoo and Conditioner

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Look for shampoo and conditioner for normal hair if your hair is shorter than 7cm. 9 out of 10 people with hair no more than 7 cm long can use regular shampoo. However, if your scalp produces too much oil or is too dry, you should look for a shampoo for oily hair or an anti-dandruff shampoo. ^{[8] X Research Sources}

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Add volume to thin, flat or oily hair. This product is called vpumizing shampoo in the women’s products section and thickening shampoo in the men’s products section of the supermarket. town. ^{[9] X Research Source} This shampoo/conditioner can make your hair look thicker.

Avoid shampoos/conditioners with a lot of cream as they will make your hair greasy. ^{[10] X Research Source} You should look for a mild shampoo that you can use every day or every other day. ^{[11] X Research Source}
If you have trouble with your greasy hair, you can use dry shampoo between washes. Men can and should use dry shampoos too as they will keep your hair clean even if you haven’t washed it yet! ^{[12] X Research Source} Dry shampoos are also good because they will help improve texture and thickness if you have thin hair.
If your hair is oily, you can also skip the step of using conditioner. Consider using a spray conditioner or a mild tea tree conditioner so they can absorb the oil in your hair. ^{[13] X Research Source}

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Strengthen styled hair with protein-based shampoos. If you color or have chemical styling treatments, look for a shampoo with wheat and soy extracts or amino acids hydrolyzed from pure silk! For men, a separate shampoo and conditioner for this hair type is not yet available on the market; However, you can absolutely find a women’s shampoo if you want to protect your dyed hair color. Look for a color-protecting shampoo, or you can use a gentle baby shampoo that won’t damage your hair color. ^{[14] X Research Source}

Only use conditioner at the ends of your hair if you have long hair. Your hair roots already have the necessary amount of natural oils and so you only need to use conditioner from the roots to the ends.
Avoid conditioners that contain silicones that fade hair color. You will want to protect your hair color. In addition, you should not wash your hair every day because this action will also make your hair fade faster.

READ More: How to Have Smooth Feet

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Look for shampoos that soften and help keep your hair in place if you have frizzy and coarse hair. Shampoos suitable for this type of hair often contain essential oils extracted from barley germ, macadamia or almond nuts, or shea butter. Alternatively, you can also use shampoos and conditioners that contain glycerin or silicone to maintain moisture in your hair.

You can also regularly apply hot oil to your hair to keep your curly hair in place. ^{[15] X Research Source}
Use a deeply moisturizing conditioner every time you wash your hair.

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Use a shampoo that contains a lot of cream if your hair is quite dry or frizzy. Coconut oil, argan oil, grapeseed oil and avocado oil are great for dry hair. You should also use extra moisturizing conditioner every time you wash your hair. ^{[16] X Research Source}

You can also use shampoos specifically for dry or dyed hair if your hair is dry, curly because they will help moisturize the hair quite well.

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Alternately change the shampoo you use if you have dandruff. This is the best remedy to deal with dandruff. Shampoos containing salicylic acid, those containing zinc pyrithione, and those containing selenium sulfide will be quite effective in treating dandruff. In addition, you should also alternate between regular shampoos, or moisturizing shampoos if your hair is becoming damaged from using anti-dandruff shampoos. ^{[17] X Research Source}

If dandruff persists, after washing your hair, you can rinse your hair with apple cider vinegar to prevent fungus and bacteria from forming. ^{[18] X Research Sources}

Steps

Head washing

Using Hair Conditioner

Choosing the Right Shampoo and Conditioner

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