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Pea milk is a delicious and healthy drink. Therefore, it is not surprising that this drink has become an indispensable drink in the menu of every family. What are you waiting for, don’t try 4 ways to make nutritious, delicious, easy-to-make pea milk at home.
Pea milk
Prepare
6 Hours of Processing
30 Minutes For
6 people
Ingredients for making pea milk
- Peas: 200g
- Condensed milk: 1 can
- Water: 3.5 liters
How to make pea milk
Step 1Soak beans
Soak beans in water for 6-8 hours . When the beans are soft , peel the beans to get the bean meat.
Step 2Boil beans
Put 200g of peeled beans in boiling water and boil until soft for about 10 minutes . After the beans are soft, we pour the soft beans into the basket to remove the water.
Step 3Grind beans
Pour all the beans into the blender and then add 500ml of water to the blender until smooth.
Step 4Cook milk
You pour the ground beans into the pot and add 3.5 liters of water . Then you put it on the stove stirring continuously until the milk is cooked.
When the bean juice is cooked, pour the entire container of condensed milk into the pot. When the pea milk boils again, turn off the heat. So the pot of pea milk is complete.
See more: How to cook simple nut milk at home, both delicious and nutritious
Finished product
After cooking, the pea milk can be poured into a bottle and stored in the refrigerator to drink gradually. Pea milk is delicious and nutritious very good for health.
Peanut pea milk
Prepare
6 Hours of Processing
30 Minutes For
6 people
Ingredients for making peanut pea milk
- Peas: 200g
- Peanuts: 100g
- Water: 3 liters
- Condensed milk: 1 can
How to make Peanut Peanut Milk
Step 1Soak beans
Soak 200g of peas and 100g of peanuts with 1 teaspoon of salt for 6-8 hours . Then you wash and peel.
Step 2Grind beans
Put the peas and shelled peanuts mixture in a blender with 50ml of water . Puree the bean mixture and pour it into a mesh to remove the pulp.
Step 3Cook beans
Boil the bean mixture with 3 liters of water over high heat for 10 minutes. When the milk has boiled, add condensed milk and cook for about 2-3 minutes .
Finished product
Peanut pea milk is aromatic and has a slight fat content. Can be put in a bottle to keep in the refrigerator.
Green bean pea milk
Prepare
6 Hours of Processing
30 Minutes For
2 people
Ingredients for making green pea milk
- Peas: 50g
- Green beans: 50g
- Salt: 1 teaspoon
- Water: 1.5 liters of water
- Rock sugar: 10g
How to make green bean pea milk
Step 1 Wash the beans that have been soaked overnight and put in a blender, measure out 1.4 liters of water and 1 teaspoon of salt. After the beans have been pureed, pour them into a mesh to filter the residue.
Step 2Boil the milk for about 30 minutes.
Step 3 When the milk boils, add 10g of rock sugar.
Note: The amount of rock sugar added depends on the preferences of each person.
Finished product
Chickpea pea milk is delicious, with a slight sweetness and aroma of green beans.
Chia seed pea milk
Prepare
6 Hours of Processing
40 Minutes For
2 people
Ingredients for making chia seed pea milk
- Peas: 90g
- Chia seeds: 10g
- Salt: 1 teaspoon
- Water: 1 liter
How to make chia seed pea milk
Step 1Soak seeds
First you treat, wash the peas, soak the peas in a 2-bottom basket used to soak the seeds with pure water and a few grains of salt for at least 6 hours.
After soaking for enough time, peel off the skin of the beans.
Step 2Boil seeds
You cook the peas with 1 liter of water until the peas boil, then take them out.
Step 3Grind seeds
Put the pea mixture in the blender. Then put the blended pea mixture into a filter bag, drain the milk.
Step 4Put chia seeds in soy milk
With chia seeds, you put 10g of chia seeds in a glass with 100ml of boiled water to cool , leave for about 10-15 minutes for the chia seeds to expand.
Pour the chia seed mixture into the pea milk , stirring with your hands so that the chia seeds are evenly mixed in the milk.
Finished product
This drink is not only delicious but also good for health. Chia seed pea milk tastes better when chilled.
So with just a few simple steps, you have a nutritious drink right away. With 4 ways to make pea milk, you can choose how to make it depending on your preferences. Good luck.
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