How to make delicious braised fish with banana and beans in the right style

Braised fish with banana and beans is a delicious and attractive dish that is loved by many people. Therefore, today Tnhelearning.edu.vn will guide you to make this dish! Let’s go to the kitchen!

Prepare
20 Minutes Processing
40 Minutes For
2 people

Ingredients for braised fish with banana and beans

• 200g of fish
• 4 green bananas
• 50g deep fried tofu
• 6 fresh chili
• 1 branch of perilla
• 1 tablespoon white wine
• 200ml turmeric juice
• 1 tablespoon of vinegar
• Seasoning: Salt, seasoning, pepper, cooking oil, minced shallot, minced garlic, fish sauce
• Tools: Pot, knife, cutting board, bowl

Good tip

How to choose to buy fish

To buy fresh, delicious fish, you should choose to buy live fish, with a viscous body, clear eyes, pink gills, and elastic flesh . You should avoid buying fish that are dead, opaque, pale in color, and the meat has no elasticity.

How to choose to buy tofu

To choose delicious tofu, you should choose pieces that are opaque white, slightly ivory, tofu intestines look spongy, not hard, with a characteristic aroma . You should avoid buying tofu with a yellowish color and a strong smell of lime because it may contain a lot of plaster.

How to choose to buy green bananas

To choose to buy delicious green bananas, you should choose to buy dark green, stretchy old bananas. You should avoid buying ripe bananas or bananas that are too young because they will not taste good when processed.

How to make braised catfish with banana and beans

Step 1Preliminary processing of fish

Preliminary processing of fish

When you buy fish, you use a razor to clean the oil and then wash it with water diluted with salt.

Good tip : To clean the slime, you can use kitchen ash, banana leaves, bamboo leaves, vinegar or hot water!

Then, you cut off the head, intestines and tail and then wash it with water several times to clean it and cut it into bite-sized pieces.

Step 2Process materials

Preliminary processing of chili peppers, you wash and then cut the fibers. Fried tofu you slice and eat. Perilla leaves you wash, dry and cut fibers.

Process materials

Green bananas you cut off the stem, peel and soak for 5 minutes with salt water so that the bananas do not blacken the outside and do not become acrid . Then, you take out the banana and cut it into pieces about 2 fingers long.

Step 3Marinated fish

Marinated fish

You put 1 tablespoon seasoning, 1/2 tablespoon salt, 1/2 tablespoon fish sauce, 1/2 tablespoon white wine into a bowl and mix well.

Step 4Braised with bananas and beans

You pour 10ml of cooking oil into the pot at medium heat, wait until the oil is hot, add 1 tablespoon of minced red onion, 1 tablespoon of minced garlic, ½ tablespoon of chili flakes into the pot, and then add the marinated fish in step 3. with 200ml of turmeric juice and cook for 5 minutes until the fish is slightly firm.

Braised with bananas and beans

Next, you put the banana, tofu, 1/2 tablespoon salt, 1/2 tablespoon seasoning, 1 tablespoon vinegar, 1 tablespoon red onion, 1 tablespoon garlic and 1 tablespoon chili flakes into the pot and braise. until the water thickens. Finally, you put ½ tablespoon of pepper, cut perilla leaves into the pot.

Finished product

Finished fish braised with banana and beans

Braised fish with banana and beans has a beautiful color and has a light aroma of turmeric. When eaten, the fish meat is soft and sweet, mixed with the fleshy taste of green bananas and tofu . With this dish, you can eat it with hot rice or vermicelli.

Hopefully, through the above article, it will help you pocket for yourself how to make braised catfish with banana and beans with delicious, attractive flavor from the detailed instructions of Tnhelearning.edu.vn!

See more:

Tnhelearning.edu.vn