Instructions on how to make super delicious, super nutritious steamed scorpion fish

Prepare
30 Minutes Processing
80 Minutes For
4-5 people

Not only delicious but also very nutritious, good for health, steamed fish dish is loved by many people to enjoy. The method is not too picky, but the finished product is extremely catchy and makes you fall in love. Let’s go to the kitchen to make this delicious dish for the whole family to enjoy!

Ingredients to make steamed scorpion fish

• 1.2 kg of fish
• 1 bunch of rambutan
• Green pepper, chili, green onion, red onion, garlic
• Seasoning: Cooking oil, fish sauce, monosodium glutamate, sesame oil, seasoning seeds, ground pepper, oyster sauce, chili sauce, cashew oil

Good tip:
– To choose to buy a delicious fish, you choose fish with a lot of freshness when the gills are still red, the eyes are still clear , you can see the pupils inside. When using your hand to press on the fish meat, it has elasticity . Do not buy fish that is soft, has an unusual smell.
– Delicious spinach is a green vegetable from leaf to stem. There are more tops, fewer leaves, and the smaller the leaves, the better . If the comb has large leaves, few tops, and a stout stem, it may be due to spraying, so it should be avoided.

Ingredients to make steamed scorpion fish

How to make steamed scorpion fish

Step 1Preliminary processing of fish

After buying fish, you proceed to clean, remove the intestines and gills , then wash with water and then cut along the body of the fish or cut diagonally so that the marinade is absorbed.

Good tip:
– To prevent fish from getting fishy, you need to remove all the intestines and scrape off the slime on the fish body.
– Use lemon or salt to rub on the fish for 5 minutes , then rinse with water.
– You can also wash the fish with cold water mixed with a little white wine or vinegar to remove the fishy smell significantly.

Preliminary processing of fish

Step 2Prepare other ingredients

Pick the leaves, take the stem on the top of the young and then wash it . 2 green pepper branches, washed and then used 1 branch to get seeds smashed . 1 thinly sliced chili, 1 minced chili.

Red onion, garlic peeled , washed, minced . Wash and cut scallions into 5-10 cm lengths.

Prepare other ingredients

Step 3Marinated fish

Put in a cup of spices to make ingredients for marinating fish , including: 2 teaspoons seasoning, 1/2 teaspoon MSG, 1/2 teaspoon ground pepper, 1/2 tablespoon sesame oil, 1 tablespoon soup fish sauce, 1/2 tablespoon minced shallot, 1/2 tablespoon minced garlic then mix well.

Make a mixture of spices to marinate fish

Then you add the above seasoning to the fish to marinate. Should wear gloves and gently rub the seasoning all over the fish , so that the spices are penetrated more deeply. Continue marinating the fish for about 30 minutes.

Marinate the fish with spices

Step 4Make the sauce

During the marinating time, you put on the stove a pan with 2 tablespoons of cooking oil , when the oil is hot, add the minced purple onion, the remaining minced garlic and minced chili to fry until fragrant.

Then, add 1 tablespoon fish sauce, 2 teaspoons seasoning, 1 tablespoon chili sauce, 1 teaspoon sesame oil, 1 teaspoon oyster sauce, 1/2 teaspoon MSG, 1 teaspoon Coffee with cashew oil and 1/2 cup of filtered water , stir well to boil, then add sliced chili, green pepper , then turn off the heat.

Make a sauce for steamed fish with spinach

Step 5Steamed fish

After the fish has had enough time to marinate, put it on a plate and place it in a steamer prepared with water, to steam the fish for 15-20 minutes . After 20 minutes, open the lid for the scallions and 1 green pepper to steam for another 5 minutes to complete the fish.

Steam the fish for about 25 minutes

Step 6Poaching the mango

After preliminary processing, you put in a pot of boiling water with a little salt to blanch just cooked to keep the sweetness and crispy, then take out to dry.

Gently blanch in boiling water

Finished product

Steamed fish with spinach is super delicious, super nutritious

After the fish is steamed, you put it on a large plate with steamed fish juice in the plate, underneath the plate is lined with coriander leaves . Then pour the sauce evenly over the fish body .

The steamed fish is hot, smoke is fragrant with the smell of fish, the smell of pepper, when eaten , the fish meat is soft, has a natural sweetness , blended with a very rich sauce that everyone loves to eat .

Recently, Tnhelearning.edu.vn showed you how to make a delicious and nutritious steamed fish dish. Hope you will succeed in following the above steps.

Tnhelearning.edu.vn