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Nghe An is a province located in the north-central region of Vietnam, famous for its rich culinary heritage and unique flavors. One popular dish that showcases the region’s culinary excellence is hot and fragrant fried eel with green banana. This dish combines the tender and succulent eel with the subtle sweetness and creamy texture of green bananas. The blend of flavors and aromas creates a delightful culinary experience that is sure to tantalize your taste buds. In this article, we will explore the traditional Nghe An standard recipe for making this mouthwatering dish. So, if you are ready to embark on a culinary adventure and impress your friends and family with an authentic Nghe An delicacy, let’s dive in and learn how to make hot and fragrant fried eel with green banana.
Process
30 Minutes Preparation
15 Minutes For
3 people
Stir-fried eel with green banana is a specialty dish loved by many people because of its delicious taste and nutritional value. Today, let’s go to the kitchen with Tnhelearning.edu.vn and learn how to make this delicious dish.
Ingredients for stir-fried eel with green banana
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200g eel
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2 green bananas
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1 fresh turmeric branch
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Onions (compressed tubers), laksa leaves, chili, lemons
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Seasoning: Salt, monosodium glutamate, soup powder, fish sauce, five spice powder, turmeric powder, cooking oil, cashew oil, ground pepper, fish sauce, vinegar
Good tip
– To buy delicious eel, you should choose live eels, yellow belly, long tail and moderate size, the size of a thumb is the best. Do not buy large, black-bodied eels because these are usually farmed eels, the meat will be very mushy and not delicious.
– Delicious green bananas, you should choose bananas that are dark green, stretchy, neither too ripe nor too young . Fruits with a few spots of light yellow are better, as this is an indication that the bananas are fresh and not treated with drugs.
How to make fried eel with green banana
Step 1Process materials
After buying eel, you peel it many times with lemon juice to remove the slime. Next, you cut off the head and tail, remove all the internal organs and then use salt to rub around the eel to be clean. Rinse the eel with water, remove the bones, cut the eel into thin pieces about 2-3 knuckles long.
Green bananas you peel, wash and then cut into small pieces to eat. Put the bananas in a bowl of dilute salt water mixed with 1 tablespoon of vinegar, soak the bananas for about 30-60 minutes , then take them out and drain.
Other ingredients you peeled (if any), washed and then prepared as follows: Turmeric, minced onion; cilantro, chopped chili.
Good tip
– In addition to lemon juice, you can use kitchen ash or rice water to remove the slime and fishy smell of the eel.
– Diluted salt water mixed with vinegar will help bananas not darken and also reduce the bitterness of bananas very effectively.
Step 2Marinated eel
Add 1 teaspoon of minced turmeric, 1 teaspoon of chopped chili, 1 teaspoon of salt, 1 teaspoon of five spice powder, 1 teaspoon of fish sauce and 1 teaspoon of chopped onion. Mix the mixture well and let it rest for about 10 minutes for the eel to absorb the spices.
Step 3Boil bananas
Put 800ml of water in a pot with 1 teaspoon of salt, 1 teaspoon of turmeric powder , bring to a boil. When the water boils, you put the bananas in and boil them for about 10 minutes on medium heat . When bananas are ripe, take them out and let them dry.
Step 4Stir fried eel with green banana
Put 2 tablespoons of cooking oil in a pan, bring to a boil. When the oil is hot, add 2 teaspoons of minced onion and sauté until fragrant. Next, add 2 tablespoons of cashew oil along with the marinated eel and stir-fry over medium heat . Gently stir for about 3 minutes for the eel to hunt and then put it on a plate.
Add 1 tablespoon of cooking oil to the frying pan just now. Next, put the bananas in the pan with ½ teaspoon of soup powder, 1/2 teaspoon of fish sauce, stir-fry the bananas for about 3 minutes with medium heat to absorb the flavor.
Finally, you put the stir-fried eel in the pan, add chili and laksa leaves and stir well, add a little ground pepper, a little MSG to taste, then turn off the heat.
Note
You should stir-fry the banana first and then add the eel. When stir-frying eel, you should stir gently so that the eel is not crushed and affects the dish.
Step 5Finished product
With just a few simple steps, you have a delicious green banana fried eel dish. Golden eel meat, soft and delicious, eaten with green bananas is very strange.
Enjoy
The soft and sweet eel meat combined with the flexible, fleshy green bananas, all blend together to create an extremely delicious and attractive dish. What are you waiting for, if you don’t go to the kitchen, let’s do it right away.
Recently, Tnhelearning.edu.vn showed you how to make delicious and fragrant hot green banana fried eel in Nghe An standard. Hope you will make this dish successfully.
Tnhelearning.edu.vn
In conclusion, making hot and fragrant fried eel with green banana in Nghe An standard is a delightful culinary experience that showcases the unique flavors and traditions of the region. This traditional dish not only tantalizes the taste buds with the delicate balance of flavors, but it also honors the cultural heritage of Nghe An. By following the step-by-step guide provided, individuals can successfully recreate this dish in their own kitchen and experience the incredible combination of crispy eel and tender green banana. Whether it is enjoyed as a main course or served as an appetizer, hot and fragrant fried eel with green banana is a culinary delight that should not be missed.
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