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Sour star fruit, also known as carambola, is a tropical fruit that not only adds a unique flavor to dishes but also offers various health benefits. In this article, we will explore a specific way to prepare sour star fruit in order to reduce sore throat and strengthen bones and joints. By soaking the fruit in alum sugar, a natural remedy that has been used for centuries, we can unlock its potential to alleviate throat discomfort and promote bone and joint health. Read on to learn more about sour star fruit, alum sugar, and how to make this traditional concoction to improve your overall well-being.
Star fruit soaked in alum sugar has long been used by many people to treat coughs, sore throats and besides, this remedy also helps to strengthen bones and joints. Let’s learn how to make sour star fruit soaked in alum sugar in the following article with Tnhelearning.edu.vn.
The effect of sour star fruit soaked in rock sugar
Star fruit will usually have a sour, sweet, average and succulent taste and there will be two types of star fruit, sweet star fruit and sour star fruit. Star fruit contains a lot of vitamin C, vitamin B and some other minerals such as magnesium, iron, potassium, zinc, … which help improve cardiovascular diseases, aid digestion, lose weight and are very good for the skin. as well as eyesight.
According to physician Do Minh Tuan from the Department of Traditional Chinese Medicine Do Minh Duong, star fruit soaked in alum sugar has the effect of dissipating sputum, except for rheumatism, treating persistent coughs, coughing with phlegm and treating symptoms of joint pain and pain. Arthritis is very effective.
The effect of sour star fruit soaked in rock sugar
How to make sour star fruit soaked in rock sugar
Ingredient:
- 1kg sour star fruit
- 200g rock sugar
- 1 piece of ginger
- 1 glass jar
Doing:
Step 1Wash the star fruit and soak it in water with a little salt for 2-4 minutes, then take it out to dry and cut it into thin slices.
Step 2Sliced ginger into strips or minced
Step 3 Put a pot on the stove and put the water and rock sugar in the pot to boil until the sugar dissolves and then let it cool.
Step 4 You put star fruit and ginger in a glass jar, then pour in alum sugar water and close the lid of the jar for about 3-5 days to be able to use it.
You should divide into 3 small glasses and divide into 3 times, drink after each meal of the day. After 7-10 days, you will clearly see the use of sour star fruit soaked in alum sugar in treating cough and reducing joint pain.
How to make sour star fruit soaked in rock sugar
Note when using sour star fruit soaked in rock sugar
- Women who are pregnant or breastfeeding, and people with a history of stomach disease should not use sour star fruit soaked in alum sugar.
- When drinking, you should mix a spoonful of star fruit soaked in alum sugar with warm water and a few drops of honey to strengthen the resistance and intestinal microflora.
- For patients in the early stages, it is necessary to persevere for at least 7 days.
- The remedy should only be used in cases of mild disease.
Note when using sour star fruit soaked in rock sugar
The remedy should only be used in cases of mild disease. Above is the share of Tnhelearning.edu.vn about the remedy of star fruit soaked in alum sugar. This is a remedy to help treat cough and mild joint pain to help you recover quickly.
Source: VTC.vn, Do Minh Duong Pharmacy
Tnhelearning.edu.vn
In conclusion, sour star fruit soaked in alum sugar provides a natural and effective remedy for reducing sore throat symptoms and strengthening bones and joints. The combination of sour star fruit’s high vitamin C content and alum sugar’s anti-inflammatory properties make it a potent solution for soothing throat discomfort and promoting overall bone and joint health.
By soaking the sour star fruit in alum sugar, the fruit becomes infused with the beneficial properties of both ingredients. Alum sugar acts as a powerful anti-inflammatory agent, reducing the swelling and discomfort associated with sore throat. Additionally, its ability to inhibit the growth of bacteria can help alleviate any infection that may be causing the sore throat. On the other hand, the high vitamin C content in sour star fruit boosts the immune system, aiding in the body’s natural healing process.
Furthermore, the alum sugar-soaked sour star fruit also contributes to bone and joint strength. Alum sugar has been found to have bone-strengthening properties, promoting the development of healthy bones. Additionally, the natural antioxidants present in star fruit help reduce inflammation in the joints, providing relief from joint pain and stiffness.
Incorporating sour star fruit soaked in alum sugar into our diet can be a simple and effective way to combat sore throat symptoms and improve bone and joint health. However, it is important to note that while this natural remedy can provide relief, it should not replace medical treatment or professional advice. It is advisable to consult a healthcare professional before adopting any new remedies or making significant changes to our diet.
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