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Ions are electrically charged particles that play a crucial role in various biochemical and physiological processes within our bodies. These particles can be positively charged (known as cations) or negatively charged (known as anions), and they are present in all living organisms. While ions are essential for the proper functioning of our cells and organs, their positive impact on our health extends beyond basic biological functions.
In recent years, there has been growing interest in the health benefits associated with ions. Research suggests that exposure to certain types of ions can have a positive impact on our well-being, both mentally and physically. This has led to the emergence of therapies and products that aim to harness the power of ions to promote better health.
In this article, we will delve into the world of ions, exploring what they are, their role in our bodies, and the potential health benefits they offer. We will examine various scientific studies that shed light on how ions can improve our mental clarity, mood, sleep patterns, and overall vitality. Additionally, we will explore different methods of ion therapy, such as air ionization, water ionization, and ionized jewelry, and evaluate their effectiveness in achieving desired health outcomes.
By understanding the fascinating nature of ions and their potential health benefits, we can make informed decisions about incorporating ion therapy into our lives. So, let us embark on this exploration of ions and uncover the ways in which they can contribute to our well-being.
As we know ions are substances available in the air and negative ions are beneficial to the human body. Refer to the following article with Tnhelearning.edu.vn to better understand what ions are and the benefits of ions for health!
What are ions? Mechanism of action of ions
What are ions?
When an atom or group of atoms loses (or gains) one or more electrons, it is called an ion (or can be called an electric charge).
Ions can be divided into 2 main types: negative ions (anions) and positive ions (cations) – The process of creating ions is called ionization:
- Negative ions acquire a negative charge when one or more electrons are gained.
- Positive ions acquire a positive charge when one or more electrons are lost.
Negative ions are very important for humans, protecting health, preventing diseases from appearing, improving quality of life and many other essential benefits.
Mechanism of action of ions
Negative and positive ions attract each other, negative ions attract positive ions until the impurity mass is heavy enough. Then they will fall out into the air.
Positively charged ions are harmful substances such as smog, bacteria, pollutants, allergies, etc. The negative ions are responsible for filtering and removing pollutants that are harmful to health. . Therefore, the more negative-charged ions in the atmosphere, the purer, fresher and healthier the atmosphere is.
Health benefits of negative ions
Purify blood
When negative ions are introduced into the body, an alkalinization process occurs in the blood, causing the development of Endorphin substances, which help increase the negative ionization of sodium and potassium substances in the blood plasma. Therefore, negative ions have the function of purifying blood, circulating blood, improving diseases of sudden increase and decrease in blood pressure, relieving stress and fatigue.
In addition, when you have a scratch or wound on your body, with the ability to purify the blood of negative ions, it will help heal the wound quickly.
Accelerates cell regeneration
Negative ions have the effect of creating essential minerals, providing energy for the growth of cells, thereby accelerating cell regeneration.
When metabolism takes place between cells, negative ions will help eliminate toxins quickly, remove harmful substances in cells, and replace them with new layers of cells for a healthier and better livelihood. .
Enhance the activity of the nervous system
The human brain will absorb up to 75% of the air we breathe in every day. The source of air containing negative ions entering the body will improve the oxygen exchange for the blood and the nervous system to increase and self-control, thereby helping people work, study more effectively and concentrate.
Negative ions not only provide energy for the nervous system but also for all other organs such as cells, blood, heart, … supporting strengthening and recovery of weakened organs. Negative ions also play a decisive role in providing vital energy to the body.
Improve respiratory system
When negative ions are absorbed into the body, they will increase the amount of oxygen taken into the lungs, so negative ions have the effect of developing lung function.
There is a test that shows that breathing in an environment with negative ions for 30 minutes can increase the ability to breathe oxygen by 20% and increase CO2 emissions by 14.5% – this shows that negative ions have The effect of improving and enhancing human respiratory ability.
Negative ions help curb cancer cells
When cancer cells form and grow, it will reduce blood circulation, causing lack of oxygen to the body, because those cells produce lactic acid, which oxidizes blood solutions.
Ions will have a positive effect on lactic acid, neutralize acidity in the blood, and increase oxygen supply. As a result, the body will be significantly healthier due to improved DNA molecules and restored functional activities.
Application of ions in technology
Ions not only bring positive benefits to human health such as purifying the blood, improving respiration, limiting cancer cells, … but also have diverse applications in technology as follows:
Air purifier produces negative ions
In order to bring cold air to people, negative ions are applied to air purifiers. The machine brings a pure, clean, cool atmosphere and prevents harmful bacteria and viruses and filters out fine and microscopic dust, protecting the health of the whole family.
Alkaline ionized water purifier
Negative ions are used in alkaline ionized water purifiers to create hydrogen-rich water to help improve health problems, faster absorption of antioxidants into the blood, and alkaline water to help slow down the aging process. chemical.
In addition, the machine also serves well for all life needs because alkaline ionized water is water with a high pH, neutralizing the acid in the stomach. The product is a good choice to treat gastrointestinal disorders such as increased gastric secretion, diarrhea, helps to clean the intestines and detoxifies, enhances the growth of good probiotics to support the body to absorb nutrients. .
Air conditioner produces negative ions
Modern air-conditioners have applied ion generation technology to the product. Equipped with negative ions not only brings a cool atmosphere, but also ensures to filter out dust, providing pure and fresh air, safe for users’ health. These air conditioners are always trusted and chosen by many customers.
Air conditioning fan generates negative ions
Ion-generating air-conditioning fan is one of the popular applications of ion technology in human life. The fan helps to cool and also filter out dust and harmful substances.
When operating, the fan produces negative ions to help neutralize the amount of positive ions containing dirt, harmful bacteria to help you relax better and protect your health.
Negative ion generator lamp
Ions are put into negative ion lamps, using light to separate molecules in the air into negative ions to kill bacteria, viruses, kill bacteria and make up for the lack of ions for the body.
Negative ion lamps also bring positive effects to health and are easy to use. However, the lamp also has some disadvantages such as easy damage if used regularly, small capacity, poor ion generating ability.
Negative ion generating bricks
Ions are not only used in modern technological devices but also in construction. It is the application of ions to create negative ion bricks, this is an advanced brick that has just been introduced to the Vietnamese market.
This type of brick has good durability, less wear and tear, and scratches than ordinary bricks. Negative ion bricks are heated at a temperature of 1100 – 1200 degrees Celsius with glaze and firmly adhered to the enamel. The brick contains negative ions, so it has the ability to clean the air for the space.
Negative ion generator
Negative ion generator is probably not too strange for consumers. The function of the machine is exactly as the name of the product, not only creating negative ions but also adding oxygen in the air.
During the operation, the ion particles will be dispersed into the air, limiting the growth of bacteria, unpleasant odors and supplementing the lack of negative ions on the body. Negative ion generators are not too expensive, suitable for many different customers and meet all user needs.
*Reference source : aqualife.vn
Hope the above article helps you understand more about what ions are and the health benefits of ions. Any questions please leave a comment below!
In conclusion, ions are electrically charged particles that play a crucial role in various biological processes. They are found in all living organisms and are involved in maintaining the body’s pH balance, transmitting nerve signals, and facilitating muscle contractions. Additionally, ions are essential for proper hydration and can improve overall health and well-being. The health benefits of ions include increased energy levels, improved mental clarity, enhanced immune function, and reduced stress levels. Whether obtained through contact with nature, like spending time near waterfalls or oceans, or through the use of ionizers and humidifiers, incorporating ions into our daily lives can have positive effects on our health. While more research is needed to fully understand the extent of their benefits, current evidence suggests that ions can contribute to a healthier and more balanced lifestyle.
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