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In many cultures around the world, salt has long been recognized for its numerous health benefits. Aside from being a crucial ingredient in cooking, salt has been traditionally used for its medicinal properties as well. One such application is the preparation of a salt soak, a simple yet effective remedy to quench thirst and soothe persistent coughs. This age-old practice involves the use of salt to create a thirst-quenching electrolyte solution that not only helps rehydrate the body but also helps alleviate the discomfort of a nagging cough. By learning how to make a salt soak and understanding its potential benefits, individuals can have a natural and cost-effective solution at hand to combat these common ailments.
Prepare
15 Minutes Processing
60 Minutes For
3-4 people
Ingredients for salt soak
- 300g kumquats (or kumquats)
- Granulated salt or foam salt
- Licorice (may or may not be)
Ingredients for salt soak
How to make salt soak
Step 1Preliminary processing
You wash and cut off the stalks . Use a toothpick to pierce the shell several times to remove the astringent, then rinse thoroughly.
Step 2Shut up
You mix 3 tablespoons of salt into 2 cups of filtered water, drop the kumquats and soak them for 1-2 hours.
Step 3Remove the octopus and let it dry
Remove the octopus to drain the water to avoid mold growth when soaking. Glass jars are washed and dried in the sun.
Step 4Pickled salt
Put a layer of salt in the bottom of the jar, then a layer of occlusion. In turn, when the jar is full, pour a layer of salt 2cm thick on top. You can mix licorice with salt for aroma.
Step 5Exposure
Close the lid and dry the jar in a sunny place for 3-4 weeks. When out in the water, use a bamboo stick or a ball of porcelain to press the kumquat into the salt water to avoid mold.
Step 6Finished product
The longer the salted zucchini, the better it tastes. Now you can take it out to make water and drink it.
Enjoy
You can take out the salted zucchini to make a drink by adding sugar and ice to make the taste more complete. This dish is very suitable to cool down in the summer and also has many health benefits.
Enjoy salt pickling
So we have completed the jar of pickled salt to ensure hygiene, safety and good for health. Wishing you success.
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In conclusion, making a salt soak to quench thirst and cure a cough is a simple and effective home remedy. Using natural ingredients like salt and water not only replenishes electrolytes but also helps to soothe the respiratory system. When consumed in moderation, this DIY solution can provide instant relief from thirst and alleviate symptoms associated with a cough. However, it is important to remember that it is not a substitute for medical advice and should only be used as a complimentary method alongside professional treatments. As always, it’s crucial to consult a healthcare professional for proper diagnosis and guidance.
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