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How to make crispy, delicious, and nutritious stir-fried sturgeon with garlic at home

November 22, 2023 by admin Category: Top

You are viewing the article How to make crispy, delicious, and nutritious stir-fried sturgeon with garlic at home  at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.

Are you looking to whip up a mouthwatering seafood dish that combines crispiness, delectable flavors, and a healthy touch at the comfort of your own kitchen? Look no further! In this guide, we will take you through the step-by-step process of making an irresistible stir-fried sturgeon with garlic. Sturgeon, known for its meaty texture and mild flavor, is a versatile fish that lends itself perfectly to stir-frying. By following our easy-to-follow instructions, you will be able to achieve a delectable dish that is not only bursting with savory garlicky goodness but also packed with essential nutrients. So, let’s get ready to create a dish that will impress your taste buds and leave you wanting more!

Stir-fried sturgeon with garlic is a dish with a delicious crunchy taste, cool but also nutritious for the body. Stinging nettle has many health benefits such as preventing heart disease, treating cancer, helping to brighten eyes, treating colds, reducing fever, etc. Therefore, today, let’s go to the kitchen with Chuyendoi. .top to make this dish!

How to make crispy, delicious, and nutritious stir-fried sturgeon with garlic at home

Prepare
10 Minutes
Processing
10 Minutes
For
4 persons

Table of Contents

  • Ingredients for stir-fried sturgeon with garlic
  • How to make stir-fried sturgeon with garlic
  • Finished product

Ingredients for stir-fried sturgeon with garlic

Nguyên liệu làm món rau tầm bóp xào tỏiIngredients for stir-fried sturgeon with garlic

  • 500gr of sturgeon
  • 7 cloves of garlic
  • Seasoning: Cooking oil, fish sauce, salt, seasoning
  • Tools: Knife, cutting board, pan

Good tip
In order to choose fresh sturgeon, you should choose the leaves that are dark green, the upper surface of the leaves is glossy and smooth, healthy and not scratched.
You should avoid buying leaves that show signs of wilting, crushed, blackened petioles because the leaves may be damaged when processing and will not be delicious.

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How to make stir-fried sturgeon with garlic

Step 1Process materials

Sơ chế nguyên liệuProcess materials

When you buy sturgeon, you wash it with water with a little salt dissolved , then rinse 1-2 with clean water and dry.

Peel your garlic, smash it and chop it finely.

Step 2Stir-fry vegetables

Xào rauStir-fry vegetables

You put 2 tablespoons of cooking oil in the pan, wait for the oil to be hot, add 1 tablespoon of minced garlic and fry until fragrant, then add the sturgeon and sauté at high heat for 2-3 minutes.

Next, add 1 tablespoon of salt, 1 tablespoon of seasoning seeds, and 1 tablespoon of fish sauce to the pan and stir well for the seasoning to penetrate the vegetables for 2 minutes and turn off the heat.

Finished product

Thành phẩm rau tầm bóp xào tỏiFinished products of stir-fried sturgeon with garlic

Stir-fried sturgeon with garlic for a plate has a fragrant aroma. When eaten, sturgeon is crunchy and absorbent, both delicious and delicious. With this dish, you can serve it with hot rice as well! Let’s go to the kitchen to make this dish right away to change the taste of your family meal!

Reference: What is the effect of stinging nettle? How to make delicious and nutritious sturgeon zucchini

Hopefully through the above article will help you pocket how to make stir-fried sturgeon with garlic with delicious, cool and nutritious flavor for family meals.

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In conclusion, making crispy, delicious, and nutritious stir-fried sturgeon with garlic at home is a relatively simple process that allows for the enjoyment of a high-quality fish dish. By following the steps outlined in this guide, individuals can prepare a flavorful meal that is not only pleasing to the taste buds but also provides the nutritional benefits of sturgeon. From selecting fresh sturgeon fillets to marinating them in a garlic-infused mixture, each step contributes to the final result of a crispy and well-seasoned dish. Furthermore, the addition of vegetables and the choice of healthy cooking oils further enhances the nutritional value of this recipe. By experimenting with various seasonings and incorporating personal preferences, individuals can tailor the stir-fried sturgeon with garlic recipe to suit their specific tastes. By making this dish at home, individuals can have full control over the ingredients and cooking methods, ensuring a healthier and more satisfying meal option. So, make the most out of your culinary skills and enjoy the delight of a restaurant-quality, homemade stir-fried sturgeon with garlic that is both crispy, delicious, and nutritious.

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