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Dreams have long fascinated and intrigued us, offering an escape from reality as well as a surreal playground for our imaginations. Within our dreams, we have the ability to defy the laws of physics, break free from the confines of gravity, and take flight. Flying in a dream is a remarkable experience that can bring a sense of liberation, empowerment, and wonder. Whether you have yet to experience the thrill of flight in your dreams or are looking to enhance your dream flying abilities, this guide will provide you with practical tips, techniques, and insights to help you take to the skies and soar through the realm of dreams. So, fasten your seatbelts, for we are about to embark on a journey through the ethereal realm of dream flight.
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Flying in a dream is an experience that brings a sense of freedom, lightness like a cloud and a supernatural power that is hard to find while awake. When you dream that you are flying, you feel like you are doing the impossible, and with a little practice with the art of conscious dreaming, you will learn how to fly in your dreams at will.
Steps
Advice from Parwiz Khan
- Close your eyes and try to visualize yourself hovering above the landscape below.
- Take a few minutes each day to visualize what it feels like to fly. Imagine you’re doing somersaults on a trampoline, soaring with a roller coaster, and jumping on a pool board.
- Play games where you can play as a character with the ability to fly. These games can give you lucid dreams, and even if they don’t, the images will give you ideas for flying your dreams. [1] X Research Source
- Try to imagine yourself flying over the scenes you dream about most often.
- Start in a common dream position and imagine yourself floating or soaring through the air.
- Other tests might be to look at the clock twice within 1 minute. Very rarely, dream time repeats twice within 1 minute. [5] X Research Sources
- If you haven’t been able to successfully fly, try to see if you can move, such as pressing your fingers into the pillow.
Keep your goals in mind while you sleep
- Don’t set deadlines for goals. The first lucid dream can come in any amount of time, from a few days to a few months. When you start trying, just relax and try each method in turn. [6] X Research Sources
- Try switching back and forth between imagining flying in a lucid dream and repeating your goal over and over.
- If you fall asleep during this time, your chances of having lucid dreams are higher
Flying in lucid dreams
- At first, you may wake up very quickly when you have just entered a lucid dream. Practice staying with your dream by focusing on dream actions like swimming, or, yes, flying!
- You can even float a little and then sink. This loss of confidence is not uncommon when you don’t have fully lucid dreams.
- Tell yourself that this is a dream, and that you can fly because it happened in a dream.
- Don’t be disappointed if your efforts to experience lucid dreaming wake you up. The first lucid dream was a great sign of upcoming flights in the future.
- Occasionally you may bump into obstacles such as trees or power lines. Each time, practice drifting around them or just going through. [13] X Research Source
- If you feel yourself starting to fall, remind yourself that you can fly in your dreams.
- Remember that you can wake up but you won’t get hurt, because it’s just a dream.
Flying in a lucid dream that begins while awake (WILD)
- The experience of flying often occurs in lucid dreams, and more often when you have WILD dreams, which are often compared to physical experiences. [15] X Research Source
- Lie on the bed in a comfortable and relaxed position, breathing deeply and slowly. [17] X Research Source
- Repeat your purpose like “I will go straight to the dream”, or something similar.
- Visualize the dream you just had. If you wake up from a dream, try to come back to it.
- These morning naps are the trigger for lucid dreaming that begins while awake.
- In a paralyzed state, you can dream of a scary shadow entering the room. Remind yourself that you are dreaming and chase it away. [19] X Research Source
- If you want to get out of sleep paralysis, be persistent in moving your fingers and toes. [20] X Research Source
- Floating out of the body. If you enter the WILD dream in a paralyzed state, you can hover around the room. right after k
- If you start to wake up, just remind yourself that you can keep flying. It’s just a dream.
This article is co-authored by a team of editors and trained researchers who confirm the accuracy and completeness of the article.
The wikiHow Content Management team carefully monitors the work of editors to ensure that every article is up to a high standard of quality.
There are 10 references cited in this article that you can view at the bottom of the page.
This article has been viewed 8,734 times.
Flying in a dream is an experience that brings a sense of freedom, lightness like a cloud and a supernatural power that is hard to find while awake. When you dream that you are flying, you feel like you are doing the impossible, and with a little practice with the art of conscious dreaming, you will learn how to fly in your dreams at will.
To conclude, the ability to fly in our dreams can be an exhilarating and liberating experience. While the scientific understanding behind dreaming and the mechanisms of flying in dreams are still largely unknown, various theories suggest that it may stem from our desires for freedom, adventure, or control. Techniques such as reality testing, visualization, intention setting, and lucid dreaming can be employed to increase the chances of flying in our dreams. Additionally, maintaining a regular sleep schedule, practicing relaxation techniques, and keeping a dream journal can enhance dream recall and the overall frequency of lucid dreams. Flying in a dream offers a unique opportunity to explore and embrace the realm of our subconscious, pushing the limits of what we believe to be possible. So, with determination, practice, and an open mind, anyone can strive to unlock the power to fly within the confines of their dream world, unlocking endless possibilities and experiencing the extraordinary sensation of soaring through the skies.
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