2 ways to make meat braised with pepper and braised with turmeric for mothers to nourish after giving birth

After the mother gives birth to a baby, the families all want to nourish the mother to have more nutrients. In addition to taking care of the mother, eating well will also affect the milk for the baby to suckle. Today, let’s learn 2 ways to make pork braised with pepper and braised with turmeric.

How to make braised pork with pepper

Prepare
15 Minutes Processing
30 Minutes For
4 persons

Ingredients for braised pork with pepper

• 400g pork belly
• Green onion, red onion, garlic, chili
• Seasoning: Pepper, monosodium glutamate, seasoning, salt, fish sauce, sugar

How to make braised pork with pepper

Step 1Process materials

Process materials

Peeled onion and garlic . Cut the peppers in half, remove the stalks, and remove the seeds . Then you divide the red onion, garlic and chili into 2 parts. One part is thinly sliced and the rest is finely chopped .

Bacon only bought back, rubbed with salt and then washed . Then you cut each bite to eat (about 3cm).

Step 2Marinated pork belly

Marinated pork belly

You add 1 teaspoon of minced onion and garlic, 1 teaspoon of MSG, 1 teaspoon of seasoning, 1 teaspoon of sugar, ½ teaspoon of fish sauce, ½ teaspoon of pepper and a few slices of sliced chili. Pour into the cut pork.

Then mix the above mixture well and marinate for 30 minutes for the meat to infuse the spices.

Step 3Make broth for meat stock

Make broth for meat stock

You put the pan on the stove until the pan is hot, then add 3 teaspoons of sugar and stir continuously . Remember to keep the flame low to avoid burning.

After the sugar dissolves and turns into the color of cockroach wings , add 1 bowl of water and stir until the sugar thickens, then turn off the heat.

Good tip : If you don’t have time, you can buy colored water for sale at Tnhelearning.edu.vn.

Step 4Meat Warehouse

Meat Warehouse

After the meat has absorbed the seasoning, you put it in the pot, add 1 teaspoon of cooking oil and the broth of the meat stock and stir well. Remember to reduce the heat to low .

Then you just keep boiling the meat until the pot of meat is thickened and the meat is firm, then turn off the heat. Cooking time is about 30 minutes .

Note : You should store until the water is dry so that the meat is soft, absorbent and better for the mother who has just given birth.

Finished product

Beef stew with pepper

After you have finished cooking, take out a bowl, add a little green onion to make it beautiful. The meat is soft, chewy, salty, sweet, and a little spicy. Braised pepper meat with hot rice is delicious and very flavorful. Especially, this is a dish that many families choose for their mothers.

How to make turmeric braised meat

Prepare
15 Minutes Processing
30 Minutes For
4 persons

Ingredients for braised meat with turmeric

• 500g pork
• Fresh turmeric, red onion, dried garlic, green onion
• Seasoning: Fish sauce, monosodium glutamate, seasoning, pepper, soy sauce, sugar,…

How to make turmeric braised meat

Step 1Process materials

Process materials

Onions and garlic you peeled , washed and chopped .

Next, you scrape the peel and wash it , then put it in the mortar to crush turmeric .

Onions remove the roots, wash and cut into small pieces .

Pork you rub with salt and then wash . Then cut into bite-sized pieces (about 3cm).

Hot Tip : If you don’t have fresh turmeric, you can use powdered turmeric instead.

Step 2Marinated pork

Marinated pork

You add 1 teaspoon of pepper, 2 teaspoons of fish sauce, ½ teaspoon of salt, 1 teaspoon of sugar, 1 teaspoon of soy sauce, ½ teaspoon of minced onion and garlic and mix well with the meat. Marinate for about 30 – 45 minutes to infuse flavors.

Note : Although turmeric is good for mothers after giving birth, it should not be used too much as it can cause heat in the body.

Step 3Cook braised meat with turmeric

Cook braised meat with turmeric

You put the oil in the pan, wait until it is hot, then add the onion and garlic and fry until fragrant . Then add the meat and stir-fry until it’s hunted, then add the crushed turmeric and stir well .

You put on low heat for about 15-20 minutes until the pork is tender, then add 1 bowl of filtered water and simmer until tender. After the water thickens, add green onions and seasoning again to suit your family’s taste .

Finished product

Braised meat with turmeric

Turmeric braised meat has an eye-catching yellow color and a blend of aromas. Fatty, tender pork mixed with spices creates an attractive dish. There’s nothing better than braised meat with turmeric when eaten with hot rice.

Above are 2 ways to store meat for pregnant mothers to nourish after giving birth. Hope it has been saved by you for immediate implementation. If you still have any questions, please leave a comment so we can answer.

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