How to make peanut chicken leg stew to supplement collagen for the body

Ingredients for Peanut Stew Chicken Legs

• 5 pairs of chicken legs
• 50g peanuts
• 2 slices of ginger
• 1 teaspoon salt
• 1 tablespoon seasoning

How to choose fresh chicken feet

– Should choose chicken with natural pink and white color, no other strange pigments

– Observe chicken feet with defects on the legs, chickens that are not clean will have more defects . When eating, there is a distinct odor.

How to make Peanut Chicken Legs

Step 1Process materials

Chicken feet cut off nails, wash, cut into 3 pieces, drain. Wash and soak peanuts in warm water for about 30 minutes before cooking. The most convenient thing is that you can buy pre-packaged processed peanuts sold in supermarkets.

Process materials

Step 2Chicken stew

Boil a pot of 1.5 liters of water, put the chicken feet in the stew for about 30 minutes, pay attention to reduce the heat and skim often to make the broth clear.

Chicken stew

After the chicken feet are cooked, add 50g peanuts to the pot, continue to stew for about 20-30 minutes, until both the chicken feet and beans are soft.

Add 2 slices of ginger + 1 tablespoon seasoning powder + 1 teaspoon salt , so you have a bowl of nutritious peanut-rich chicken leg soup, especially good for the tendons, should be served hot immediately after cooking.

Step 3Finished product

Finished products with peanut stewed chicken feet

80% of chicken feet are collagen, a protein that is beneficial for muscles, bones, blood, cartilage and ligaments, helping to support and enhance the body’s digestive ability. In addition, you can refer to delicious chicken feet dishes to make for the whole family! Wish you healthy!

See more: How to make Hanoi chicken vermicelli

Reference source: phuunet.com