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In this digital era, social media platforms have become an integral part of our daily lives. One such platform, Instagram, allows users to share their stories, connect with others, and express themselves through visually appealing content. With the increasing importance of personal security online, it is essential to safeguard our social media accounts, including our Instagram profiles. However, it is not uncommon for users to forget their passwords or encounter situations where the need to reset their Instagram password arises. In this guide, we will explore the step-by-step process of resetting an Instagram password, ensuring that you can regain access to your account swiftly and securely. Whether you have forgotten your password or suspect unauthorized access, understanding the password reset process will provide peace of mind and help you take control of your Instagram account once again.
This article is co-authored by a team of editors and trained researchers who confirm the accuracy and completeness of the article.
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This article has been viewed 21,892 times.
This is an article that will show you how to reset your forgotten Instagram password on your phone, tablet or desktop. If you’re still using the email address or phone number associated with your account, you can reset your password at the Instagram login screen on Android, iPhone, iPad, or on the instagram.com website. If your account is linked to Facebook, you can always log in to Instagram by choosing to sign in with Facebook on the login screen.
Steps
Using an Android device
- If you’re signed in and want to change your password, tap the profile icon at the bottom of the screen, tap the menu in the upper-right corner, and select Settings > Privacy and Security . Security) > Password to create a new password.
- If you don’t remember your current password, tap reset it with Facebook when you see this option, or select Forgot Password? (Forgot password?) to continue.
- You may have to tap Log in first.
- You will have to access this email address or phone number to complete the password reset process.
- If your Instagram account is linked to Facebook, you will select Log In with Facebook at the bottom of the screen and log in with your Facebook account. If you do not remember the login information of your Facebook account, please refer to how to change Facebook password on Android.
- If you entered an email address, a confirmation link will be sent to that email address.
- If you entered a phone number, a message containing a link or a confirmation code will be sent to that phone number.
- If you’ve entered your username, you’ll be asked to choose how to receive the confirmation code. The way you get the code usually varies depending on how you signed up for the account. Tap Send an SMS to receive information on your phone, or Send an email to receive information via email.
- If you don’t see an email from Instagram after waiting a few minutes, check your Spam , Social , or Updates folder.
- If the message you received contains a code instead of a link, enter it in an empty box on Instagram and tap Next to verify.
Using an iPhone or iPad
- If you’re signed in and want to change your password, tap the profile icon at the bottom of the screen, tap the menu in the upper-right corner, and select Settings . The next step is to select Security > Password to create a new password.
- If you don’t remember your current password, sign out and continue with the following.
- You will have to touch the blue Log in button to open the login screen.
- If your Instagram account is linked to your Facebook account, simply tap the Facebook link to log in. If you don’t remember your Facebook password, please refer to how to reset your Facebook password when you forgot it.
- Use a username: Tap Username , enter your Instagram username, and tap Next . Select a partially hidden email address or phone number and tap Send Login Link .
- Use an email address: Tap Username , then enter an email address in the box. Tap Next to send the login link.
- Use a phone number: Tap Phone , enter a mobile phone number, and select Next . This will send a text message containing a verification code to your mobile phone.
Using a web browser
- If you see Instagram’s feed page instead of the login page, you’re signed in to your account. Click your profile picture in the upper-right corner, then click the gear icon at the top of your profile. Here are the steps to reset the password:
- If you know your current password and want to change it, you’ll enter your old password, and then enter and confirm your new password. The next thing is to click the Change Password button to save the changes.
- If you don’t remember your password, click Forget Password? (Forgot password?) at the bottom of the page and continue with the steps in this method.
- If you created your Instagram account through logging in with Facebook, click Log in with Facebook , then sign in with your Facebook account. If you don’t remember your Facebook password, you can refer to how to reset your Facebook password when you forget it.
- If Instagram can’t recognize the email address or phone number entered, you probably signed up for an account with different information.
- If you don’t see an email from Instagram after waiting a few minutes, check your Spam , Social , or Updates folder.
Warning
- If you can’t use the email address or phone number you used to sign up for Instagram, you’ll need to go to the “Contact Us” page to regain access to your account.
This article is co-authored by a team of editors and trained researchers who confirm the accuracy and completeness of the article.
The wikiHow Content Management team carefully monitors the work of editors to ensure that every article is up to a high standard of quality.
This article has been viewed 21,892 times.
This is an article that will show you how to reset your forgotten Instagram password on your phone, tablet or desktop. If you’re still using the email address or phone number associated with your account, you can reset your password at the Instagram login screen on Android, iPhone, iPad, or on the instagram.com website. If your account is linked to Facebook, you can always log in to Instagram by choosing to sign in with Facebook on the login screen.
In conclusion, resetting your Instagram password is a simple and straightforward process that anyone can do. By following the step-by-step instructions, you can easily regain access to your account and ensure its security. It is important to remember to use a strong and unique password to protect your account from unauthorized access. Additionally, enabling two-factor authentication adds an extra layer of security to your account. By regularly updating and changing your password, you are taking proactive steps to keep your Instagram account safe and secure. Overall, knowing how to reset your Instagram password is essential for any user, and by following the outlined steps, you can quickly and effectively regain control of your account.
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