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Fried cauliflower with crispy, sweet and savory pork is a delightful dish that is sure to captivate the taste buds of anyone who tries it. This delectable combination is a perfect marriage of textures and flavors, blending the crispiness of cauliflower with the succulent sweetness of pork. Whether you’re an experienced cook or a novice in the kitchen, this recipe is simple to follow and will leave you with a dish that will impress even the most discerning eaters. Whether you’re looking to whip up a satisfying meal for your family or impress your guests at a dinner party, this recipe is guaranteed to be a crowd-pleaser that is loved by everyone. So, let’s dive into the step-by-step process of making this irresistibly delicious fried cauliflower with crispy, sweet and savory pork.
As we all know cauliflower has quite high content of calcium, vitamin K and fiber compared to other cruciferous plants. In addition, this vegetable is low in calories and many common nutrients such as folate, protein and other vitamins. When combined with pork, it must be said to be extremely perfect for a nutritious meal.
Processing time: 15 minutes.
Servings: 2 people.
Ingredients for stir-fried cauliflower with pork
- 1 cauliflower (Green or white).
- 200g lean pork.
- Seasoning: Seasoning, sugar, monosodium glutamate, fish sauce, salt, cooking oil, pepper.
- Minced garlic.
Ingredients for stir-fried cauliflower with pork
How to make cauliflower stir-fry with pork
Step 1: Prepare ingredients
Process materials
Cut cauliflower into small pieces and then wash them.
Wash the pork and cut it into thin slices .
Step 2: Marinate the pork
Marinated pork
Add 1 teaspoon of fish sauce, 1 teaspoon of sugar, 1/2 teaspoon of MSG, 1/2 teaspoon of seasoning, 1/2 teaspoon of salt, ½ teaspoon of pepper. Then mix well and marinate for 5 minutes before stir-frying.
Step 3: Boil Cauliflower
Boil cauliflower
Cauliflower is washed, then boiled for 5 minutes , then drained.
Step 4: Stir-fry Cauliflower with Pork
Sauteed Cauliflower with Pork
Put 1 tablespoon of cooking oil in a pan, hot oil add 1 teaspoon of minced garlic and stir well.
After the garlic has turned golden, continue to stir-fry the pork.
When the pork is cooked , add cauliflower to the island, add 1 teaspoon of fish sauce and season to taste.
Turn on low heat and sauté for 5 minutes , then turn off the heat.
Finished product
Stir-fried pork with cauliflower
Soft tender pork combined with sweet crispy cauliflower blends together when eaten with rice, it must be called perfect. In addition , the flavor of garlic is non-aromatic to increase the attractiveness of the dish . When you don’t have much time to cook but still want to ensure nutrition, this dish is very suitable.
A simple delicious dish that is easy to make, cauliflower is rich in nutrition, tender pork is rich in protein, this combination is worth adding to your family’s menu. Tnhelearning.edu.vn wishes you to have delicious and warm meals with your family.
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In conclusion, learning how to make fried cauliflower with crispy, sweet and spicy pork is a delectable way to add variety to your menu and impress your loved ones. By following the steps outlined in this guide, you can create a dish that delivers a combination of textures and flavors that is sure to please everyone’s palates. The crispy and tender cauliflower pairs perfectly with the sweet and slightly spicy pork, creating a harmonious balance of tastes. Additionally, this recipe offers a healthier alternative to traditional fried dishes by using cauliflower as the main ingredient. So, whether you are a cauliflower enthusiast or looking to introduce new flavors to your family’s mealtime, this recipe is a winner. Give it a try, and watch as everyone falls in love with this irresistible dish!
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