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Choking is a common occurrence that can happen to anyone, anywhere, and at any time. It is a potentially life-threatening situation that often requires immediate action. One of the most effective techniques for saving someone who is choking is known as the Heimlich maneuver, named after Dr. Henry Heimlich, who first introduced it in 1974. In this guide, we will explore how to perform the Heimlich maneuver step-by-step, highlighting the key techniques and precautions to ensure that you are equipped to respond to a choking emergency. Whether you are a healthcare professional, a concerned parent, or simply want to be prepared for unexpected situations, learning how to perform the Heimlich maneuver can be a life-saving skill.
This article was co-written by Daniel Wozniczka, MD, MPH. Dr. Wozniczka is an internist in Chicago, with global healthcare experience in Sub-Saharan Africa, Eastern Europe and Southeast Asia. He completed his master’s degree at Jagiellonian University in 2014, and holds a Master of Business Administration and a Master’s in Public Health from the University of Illinois at Chicago.
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When you see someone choking, it’s important to know how to help. The Heimlich maneuver (abdominal compression) is an emergency technique that can save lives in seconds. This is a simple maneuver that helps dislodge food or foreign objects from the airway of a choking person by increasing pressure in the abdomen and chest to expel the foreign object. [1] X Trusted Source Mayo Clinic Go to Source
Steps
Perform the Heimlich maneuver while the victim is standing
- Inability to breathe or labored breathing and wheezing
- Can’t say
- Can’t cough normally
- Blue or gray lips and nails
- Fainting
- Press fast and hard.
- Perform a sequence of 5 quick presses. If the object has not been ejected, press 5 more times.
- Press down firmly if you need to use force to push the object out. [5] X Trusted Source Mayo Clinic Go to the source However, you need to keep the force in your hand, do not press on the victim’s ribs or abdomen.
Perform the Heimlich maneuver while the victim is lying down
Performing the Heimlich maneuver on an infant
- You can also lay your baby on his or her stomach on your lap.
- With babies, you need to pat firmly but not forcefully. You need to be careful not to press too hard because babies can be hurt if they are slapped hard. Gravity combined with the back-slapping motion will create enough force to knock the object out. [13] X Trusted Source Mayo Clinic Go to Source
Do the Heimlich maneuver yourself
Warning
- If you don’t know what to do, call 911. They can give you instructions on what to do to help the victim (turn on speakerphone to talk).
- Choking is a life-threatening condition. You need to act quickly if you see someone choking.
- Do not try to pat a choking victim if they are coughing! Coughing is a sign that the victim is only partially choking, and patting the back can completely block the airway as the object is pushed deeper. You just let the victim cough; When you see signs of choking, you should intervene.
This article was co-written by Daniel Wozniczka, MD, MPH. Dr. Wozniczka is an internist in Chicago, with global healthcare experience in Sub-Saharan Africa, Eastern Europe and Southeast Asia. He completed his master’s degree at Jagiellonian University in 2014, and holds a Master of Business Administration and a Master’s in Public Health from the University of Illinois at Chicago.
This article has been viewed 23,586 times.
When you see someone choking, it’s important to know how to help. The Heimlich maneuver (abdominal compression) is an emergency technique that can save lives in seconds. This is a simple maneuver that helps dislodge food or foreign objects from the airway of a choking person by increasing pressure in the abdomen and chest to expel the foreign object. [1] X Trusted Source Mayo Clinic Go to Source
In conclusion, knowing how to properly perform the Heimlich maneuver can be a life-saving skill in emergency situations. This technique can effectively clear an obstructed airway, giving renewed hope to those experiencing choking or choking-related emergencies. By following the step-by-step process and guidelines we have discussed, individuals can feel confident in their ability to act quickly and decisively in such situations. Remember, seeking professional medical help should always be a priority after performing the Heimlich maneuver. Regular practice, staying informed, and being prepared can ensure that this life-saving technique remains an effective tool to protect and save lives.
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