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Stewed stomach is a popular dish in Chinese cuisine that is not only delicious but also packed with nutrients. This dish, when combined with traditional Chinese medicine (TCM) ingredients, elevates its health benefits to a whole new level. By incorporating TCM principles and herbs, we can create a stewed stomach dish that not only satisfies our taste buds but also provides numerous health benefits for the entire family. In this article, we will explore the art of making a delicious and nutritious stewed stomach with traditional Chinese medicine, diving into the ingredients, cooking methods, and the benefits it offers for our overall well-being. So, get ready to embark on a culinary journey that combines the rich heritage of Chinese cuisine with the healing powers of TCM.
Pork stomach has many health benefits such as the ability to treat tuberculosis, fatigue in the body and is suitable for people with anemia. If anyone has ever tried chicken with traditional Chinese medicine, the stomach stewed with traditional Chinese medicine is a nutritious and equally delicious dish for your family. With a fairly simple recipe and doesn’t take too much time, let’s learn how to make this dish with Tnhelearning.edu.vn.
Prepare
15 Minutes Processing
60 Minutes For
3-4 people eat
Nutritional benefits from pig stomach
Pork stomach is also known as pig’s stomach. According to traditional medicine, pig stomach has sweet taste, warm nature, has the effect of supplementing the middle, useful gas, succulent spleen, beneficial taste, … specializing in treating weak spleen and stomach. , anemia, jaundice, hypothermia, diabetes, urinary disorders, uterine prolapse, malnourished children, excessive sweating.
Pork stomach is also rich in nutrients such as protit, lipid, glucose, vitamin A, vitamin B1, vitamin B2 and some enzymes good for the digestive system.
Ingredients for making stewed stomach with Chinese medicine
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400g pork stomach
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2 purple onions
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1 piece of ginger
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50g herbal spices (Cordyceps cordyceps, goji berries, lotus seeds, …)
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Seasoning: Salt, vinegar, alcohol, cooking oil, seasoning, soup powder, sugar
Good tip :
– To choose a good stomach, you should choose the one that is white evenly, firmly in your hand, without bruises, ulcers and without boils, swelling, and gas.
– You can buy herbal spice packs at traditional medicine counters and on e-commerce platforms.
How to make stewed stomach with Chinese medicine
Step 1Process materials
First, to clean the stomach, you squeeze it with 1 tablespoon of salt and 2 tablespoons of vinegar and then wash it several times to remove the odor, when you wash it , remember to turn it upside down to thoroughly wash the inside of the stomach .
Put the pot on the stove and add 500ml of water, add 1 tablespoon of white wine. Wait for the water to boil, then you put your stomach in to blanch and then wash it again.
Step 2Stomach tunnel of traditional medicine
You put the pot on the stove and add 1 tablespoon of cooking oil and minced onions to the pan, then add the herbs and stir well, add 500ml of water and put the stomach in the pot. Season with 1 tablespoon seasoning, ½ tablespoon flour, 1 tablespoon sugar.
Continue to stew stomach and traditional medicine for 1 hour and then turn off the stove . Put the broth into a bowl, cut your stomach into bite-sized pieces and enjoy.
Finished product
With the lumpy pieces of stomach and the aroma of traditional Chinese medicine blending together to create a nutritious and strange mouth-watering stewed stomach with traditional Chinese medicine. With a simple way , you can completely cook this dish yourself for your family and loved ones.
Through the above article is how to make a stew of Chinese medicine at home, it’s simple, isn’t it! Wish you success in making dishes and entertaining your family.
Tnhelearning.edu.vn
In conclusion, making delicious and nutritious stewed stomach with traditional Chinese medicine can be a wonderful way to provide a healthy and flavorful meal for the family. By incorporating ingredients like ginger, garlic, and herbs such as Danggui and Huangqi, one can enhance the taste and nutritional value of the dish. Additionally, taking into account the cooking techniques, such as stewing the stomach slowly and infusing it with the flavors of the herbs, can further elevate the final outcome. Not only does this dish satisfy the taste buds, but it also offers various health benefits associated with traditional Chinese medicine. From promoting better digestion to boosting the immune system and improving blood circulation, the combination of ingredients and cooking methods can ensure both a delectable and beneficial meal. By introducing the art of using traditional Chinese medicine in cooking, families can not only enjoy a delicious meal but also prioritize their health and well-being.
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