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Fish salad is a delightful and nutritious dish that can be enjoyed as a refreshing appetizer or a light main course. While some may be put off by the strong fishy taste that is often associated with seafood, fear not! It is possible to create a fish salad that is not only delicious but also devoid of that overpowering fishy flavor. By using fresh ingredients, a balanced combination of flavors, and a few clever cooking techniques, you can effortlessly prepare a delectable fish salad right in the comfort of your own home. Whether you are a seafood enthusiast looking for a new culinary adventure or a skeptic looking to incorporate more fish into your diet, this guide will provide you with all the necessary tips and tricks to create a mouthwatering, non-fishy fish salad that will leave you craving for more.
If you are looking for a delicious and novel dish to add to your family menu or create a little surprise for a small party with brothers and friends, the sesame salad is an extremely suitable choice.
Prepare
40 Minutes Processing
30 Minutes For
4 people eat
This elaborately prepared delicious dish will definitely make people compliment you without stopping. In today’s article, Bach Khoa XANH will guide you how to make a delicious, delicious, non-fishy fish salad at home very simply.
Ingredients for Sesame Salad
- 1.5kg of catfish (equivalent to 1 fish)
- 3 galangal
- 4 purple onions
- 5 branches of lemongrass
- 2 carrots
- Chili, lemon, rice, batch, shrimp paste
- Seasoning: Salt, sugar, monosodium glutamate, seasoning, pepper
- Tools: Blender, mortar, pan, bowl, cup, fork, spoon, knife, brass, chopsticks,…
Good tip
– How to choose to buy fresh catfish : You should choose to buy live catfish. Fresh catfish will have clear eyes, see pupils, and pink or red-pink gills. Fresh sesame fish is very firm when held and the meat has a certain elasticity. Fresh fish scales stick tightly to the body and no sticky slime. When you put fresh catfish in the water, it will not turn over.
– Where to buy batch (batch rice) : Batch is a traditional spice with a sour taste, a very characteristic aroma. You can buy batches at grocery stores, markets, supermarkets, or make your own batches at home and store them for later.
– How to distinguish galangal and ginger root : Galangal root and ginger root are relatively similar, so it is easy to be confused, you can rely on the following points to distinguish these two types of tubers:
+ The galangal tuber has unequal segments and has an extra outer layer of scales, while the ginger root does not.
The skin of galangal is also glossy and harder than ginger.
+ Galangal root is usually spicier and does not have a mildly sweet taste like ginger root.
How to make catfish salad
Step 1Preliminary processing of catfish
After buying the catfish, you clean the fish scales, remove the intestines, gills and fins and then rub salt all over the fish to remove the slime and fishy smell of the fish.
Note, when removing the fish intestines, you must remove the dark blue membrane in the fish’s belly . After that, you wash the fish thoroughly with water and let it dry.
Good tip : To get rid of the fishy smell of fish more effectively, you should soak the fish in dilute salt water, ginger juice or vinegar for about 5 minutes.
When the fish is clean and drained, you proceed to filter the fish meat. You use a knife to cut along the back of the fish, slide the blade inside , carefully separating the flesh and bones from each other.
For the fish meat , use a knife to separate the skin of the fish and then thinly slice the meat. The thinner the meat, the better the salad!
For the fish bones and fish skin , put it on a cutting board and chop it with a knife and then put it in a blender until smooth.
Step 2Preliminary raw materials
First, you wash all the extra ingredients. For galangal, you cut it into thin pieces and put it in the mortar to crush.
You also thinly slice lemongrass and chili, peeled and minced shallots. As for the lemon, you cut it in half and squeeze the juice, the carrots are also thinly sliced and squeezed to get the juice.
Step 3Cooking dipping salad
The main ingredients used to cook chopsticks are the bones and skin of the fish that you have pureed.
You put the bones and skin of the fish in the pot and add 1.5 tablespoons of batch, 1 teaspoon of shrimp paste , 2 teaspoons of seasoning, 3 tablespoons of sugar, 5 tablespoons of carrot juice, half of the grated galangal. , 2 teaspoons of MSG , 2 tablespoons of rice flour. Stir well to combine ingredients and marinate for about 5 minutes.
You put the pan on the stove, add the cooking oil and the shallots and fry until the onions are fragrant and golden, then add the marinated chopsticks. You cook the chopsticks with low heat, while stirring with chopsticks, when the chopsticks boil and thicken, cook for another 2 minutes , then you can turn off the stove.
Step 4Roasted galangal
You squeeze out the remaining galangal juice, keep the water to marinate the fish and put the residue in a roasting pan with medium heat until the galangal is golden, then turn off the heat.
Step 5Marinate fish and mix salad
You put thinly sliced fish meat in a bowl with galangal juice and 2 tablespoons of lemon juice. Use a spoon to stir and marinate the fish for about 20 minutes . After marinating, proceed to squeeze out all the water in the fish meat.
Next, you add in the juiced fish meat half a teaspoon of salt, half a teaspoon of ground pepper , 5 tablespoons of rice ear, dry roasted galangal, lemongrass and begin to mix well. When the fish soaks up the seasoning, our salad is complete.
Finished product
You put the sesame fish salad on a plate and dot it with the chopsticks. To make the dish more attractive, you should eat it with rice paper, sour star fruit, thinly sliced green banana, pulse leaves, clove leaves or perilla leaves. When eating, you can use vegetable rolls with fish salad with chop or roll with fish salad and then dip it in!
Sesame fish meat is soft and sweet, combined with the rich taste of scallions, it’s delicious . This dish will be extremely suitable as a snack for drinking parties with brothers and friends!
Did you know: Nutritional value of carp (Fish meat has a lot of protid; fish fat has many unsaturated fatty acids; Fish bile contains sterols similar to carp and carp bile. In addition, there are Ca, P, Fe, contains many kinds of amino acids, vitamin B1, vitamin B2, vitamin A, nicotinic acid.According to Oriental medicine, catfish is sweet, warm, non-toxic.Seafish meat is delicious and fatty; used to prepare delicious dishes. , helping to nourish the brain and spinal cord, laxative, beneficial for the spleen and stomach, … especially sesame fish is also very good for the elderly to fight diseases such as: headache, memory loss, cough phlegm, asthma.)
So Tnhelearning.edu.vn has finished presenting how to make delicious and delicious sesame fish salad at home. Although the processing takes a lot of time, the results are well worth it, right? Don’t hesitate to try your cooking skills with this wonderful dish. Good luck!
Tnhelearning.edu.vn
In conclusion, making a delicious, non-fishy fish salad at home is a simpler task than it may seem. By following a few key steps and utilizing the right ingredients, you can create a flavorful and satisfying dish that will dazzle your taste buds. The key is to select a mild fish, such as tilapia or cod, and marinate it in a tangy dressing to eliminate any fishy taste. Adding a variety of fresh and vibrant vegetables, herbs, and seasonings will further enhance the flavors and textures of the salad. Additionally, incorporating a creamy element, such as avocado or Greek yogurt, can add richness and depth to the dish. With these tips in mind, you are now equipped with the knowledge to create a fish salad that is both delicious and devoid of any overpowering fishy flavor. So, gather your ingredients and give it a try – you won’t be disappointed!
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