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Are you looking for a unique and delicious dish to add to your culinary repertoire? Look no further than crispy green garlic fried chayote tops! Chayote tops, also known as chayote greens or chayote leaves, are the edible green leaves and tender shoots of the chayote plant. Unlike the vegetable itself, the tops have a delicate and slightly bitter flavor, making them a perfect candidate for a crispy and flavorful dish. In this guide, we will explore the step-by-step process to make irresistibly crispy green garlic fried chayote tops that are sure to impress your taste buds and elevate your cooking skills to new heights. So, let’s dive in and uncover the secrets to achieving a crispy and flavorful delight that will leave everyone asking for more!
The top of chayote is a famous vegetable in the North. This is a food rich in folate, fiber, copper, zinc and vitamin C. Because it contains many nutrients, the top of chayote is very good for health. Regular consumption of chayote tops will help prevent strokes, help with antioxidants, lower blood pressure, fight osteoporosis and slow or prevent cancer growth. Referring to the top of chayote, people often think of sauteed garlic tops. This simple yet nutritious dish is loved by many families. In this article, Bach Hoa Xanh will show you how to make the most delicious and simple sauteed chayote with garlic. Check it out now!
Ingredient
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500g chayote tops
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5 cloves of dried garlic
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Cooking oil, seasoning powder…
How to make sauteed chayote with garlic
Step 1: Prepare ingredients
Preliminary processing of chayote to make sauteed chayote with garlic
After buying the tops of chayote, you peel off the skin, fiber and break it into bite-sized pieces. Soak in salt water, then rinse and drain.
Garlic peeled and smashed.
Step 2: Processing the rubber tops
Prepare a pot of boiling water to blanch over the tops of chayote. Pay attention to blanching quickly and then soak the tops of chayote in cold water. When the vegetables are cool, take them out and let them dry. This step will make the vegetables crispy and green, when eaten, they will be very delicious and not mushy.
Step 3: Stir-fry with garlic
You put the cooking oil in the pan, when the oil is hot, add ½ of the garlic and fry until fragrant. Continue to put the tops of chayote into the island evenly. Add soup powder and seasoning powder, season to taste. When the vegetables are almost cooked, add the rest of the garlic, stir well and turn off the heat.
Finished Product
So, the sauteed chayote with garlic is finished. Very quick and simple, right? Vegetables have a very beautiful green color, when you try a piece, you can immediately feel the crispness and sweetness of the top of the chayote. Although not too picky in the way of processing, the sauteed garlic tops make many people passionate. No need to paint any flavor, sometimes a plate of stir-fried vegetables causes many people to miss!
In addition to garlic, you can stir-fry with shrimp or meat. Bach Bach guarantees, this rustic dish will win the heart of your family. Let’s go to the kitchen and do it!
See also: Should pregnant women eat chayote?
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In conclusion, making crispy green garlic fried chayote tops is not as challenging as it may seem. By following the simple steps outlined above, you can enjoy a delicious and crispy dish that showcases the unique flavor and texture of chayote tops. From selecting fresh and tender chayote tops to properly cleaning and drying them, every step plays a crucial role in achieving the desired crispiness. Using the right cooking techniques, such as shallow frying or baking, will ensure that the chayote tops remain crispy while maintaining their vibrant green color. The addition of green garlic enhances the overall taste and aroma of the dish, adding a subtle yet distinctive flavor profile. So, next time you come across chayote tops at the grocery store or farmer’s market, don’t hesitate to try making this crispy green garlic fried chayote tops recipe, and treat yourself to a delightful and nutritious side dish.
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