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Are you one of those people who have always struggled to gain weight, no matter what they eat? If so, you’re not alone. Many individuals find it challenging to put on weight due to various factors such as a fast metabolism or a lack of appetite. However, there are ways to overcome this difficulty and achieve your weight gain goals. In this guide, we will explore a unique and delicious method to help you gain weight – making duck eggs stewed with wormwood. By incorporating this nutritious and flavorful dish into your diet, you can boost your calorie intake and pave the way towards a healthier and fuller physique. Let’s delve into the preparation, benefits, and overall process of making this special stew to achieve your long-desired weight gain goals.
Possessing a variety of minerals necessary for the body such as: Calcium, Protein, Lipid, Iron, vitamins of groups A, B, C, etc., stewed duck eggs with wormwood are considered extremely good for health. According to nutrition experts, (Education and Times online newspaper), ” for people who are thin, weak, and malnourished, they should eat duck eggs stewed with wormwood to provide the necessary nutrients. set. When combining duck eggs with wormwood, the effect is even better because the nutritional content is 2-3 times higher than usual . So what are you waiting for without adding to the menu and showing off your talent right away.
Ingredient
- 5 duck eggs
- 200g wormwood leaves
- 1 tablespoon minced purple onion
- ½ tablespoon minced ginger
- Seasoning: Seasoning
How to make duck eggs stewed with wormwood
Step 1: Prepare ingredients
First, put the pot on the stove, put the duck eggs and water in (make sure the water covers the eggs). Take about 25 minutes to lightly boil the eggs , then take them out, let them cool, and peel off the shells.
Then, put the pot and cooking oil on the stove, when the oil is hot, drop the onion and minced ginger in, fry until fragrant. When done, add the wormwood leaves and sauté until soft.
Step 2: Stew duck eggs with wormwood
Put the duck eggs and 200ml of water into the pot of wormwood leaves , cover and stew. When it boils, add 1 tablespoon of seasoning and turn off the heat. If you don’t like it, you can re-season it to your liking. So that’s done.
Finished Product
Braised duck eggs with wormwood have a very unique flavor. As soon as the stew is finished, we should enjoy it while it is still hot so that the natural sweetness is kept completely, in which there is also a little bit of bitterness and bitterness of wormwood leaves. It’s very delicious to eat, but not as difficult to eat as some people think.
Hopefully with the above sharing, you will add delicious and nutritious dishes to your family’s menu. Especially for those who are thin and want to gain weight, this will be a safe method but also quite effective.
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In conclusion, stewing duck eggs with wormwood can be a potential method to help gain weight for individuals struggling with being underweight. By combining the high protein and fat content of duck eggs with the digestive benefits of wormwood, this dish can aid in increasing calorie intake and improving overall nutrient absorption. However, it is important to keep in mind that weight gain and addressing being underweight should be approached holistically. A balanced diet, regular exercise, and consultation with healthcare professionals are crucial components in achieving a healthy weight and overall well-being. Additionally, it is vital to consider any potential allergies or sensitivities to wormwood before incorporating it into the diet. Ultimately, each individual’s journey towards reaching a healthy weight will vary, and personalized advice from professionals should always be prioritized.
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