How to Use Tampons Correctly

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If you’re on your period, you’ll probably have to use tampons. This type of bandage is usually easier to use with a simpler construction than tampons. The process of using tampons can be a bit stressful because you have to put them in place; otherwise, they will reflect the white pants you are wearing. Blow away the chaos and anxiety and get started with Step 1 below.

Table of Contents

Use Sanitary Pads Correctly

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Choose the right thickness, good absorbency, shape and style that suits your body. With nearly 3.5 billion women on this earth, women will be a little confused when faced with countless choices to find the type of tampon that can meet each of their different needs. The following is a general summary for the best choice:

Thickness . The less menstrual period, the more thin tampons you should choose. Fortunately, their absorbency has improved markedly in recent years. Even thin bandages are completely absorbent. They’re comfortable to sit on and even help you forget you’re wearing them!
Absorbent. Check the grade (low absorbent, medium absorbent, super absorbent) and length, then try on a few different brands and styles before making your final decision. Sometimes, absorbency means different products for different audiences.
Shape. Underwear comes in all shapes and sizes, and that’s why tampons come in different shapes too! There are three main types of tampons, including those for regular briefs, those for cords, and those for nighttime. Nighttime tampons are usually pretty straightforward (they’ll be designed to last longer and help you get a good night’s sleep). But what about the other two? In fact, using tampons while wearing pantyhose is like getting yourself in trouble. You can try if you want. But if you’re just starting out, you’re better off using the regular one.
Designs. There are two common types of tampons: winged and wingless. The “winged type” will include a small patch that can stick to your underwear. They help keep the bandage from moving and look like a small diaper. In short, unless this winged variety makes you itchy or uncomfortable, they are truly your companions!
- Generally, you should stay away from scented tampons, especially if you have sensitive skin. They are easy to cause imbalance in the vaginal environment, cold uterus, improper use can cause unwanted gynecological diseases, disrupt pH, mask odors but are easy to cause allergies.
- The surface of the tampon is also very important, so use tampons with a surface made of cotton or preferably bamboo fiber. Natural bamboo powder (long-lasting antibacterial effect), self-cleaning and fresh (deodorizing), dry feeling (softening and anti-itching), natural color (non-allergenic).
- There are many daily sanitary napkin products on the market, but they are a little different. Choose this dressing if you feel you’re in the early or late stages of your period — that is, when your period is very light.

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Select location. Most women change tampons when they want to go to the toilet, but sometimes the need to change pads also comes when you don’t need anything. Whatever the reason, don’t forget to find the nearest bathroom, wash your hands thoroughly, and slowly take off your pants. Unfortunately, tampons haven’t magically turned into pants yet. Science is still working on this.

Things will be easier if you sit down while your shorts are pulled down to your knees. Standing is also not a bad idea if you make sure everything is within your reach.

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Remove the cover or box on the outside of the tampon. You can throw them away, but a good idea here is that you should use this cover to wrap old friends and get rid of them. You know that too? No one wants to see used tampons lying in the trash. And never throw them in the toilet because that can be the cause of the toilet clog!

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Fold the sides of the tampon back, and remove the long sticky tape in the center of the pad. Next, continue to remove the stickers on the sides and throw them in the trash (you don’t need them to wrap).

For some brands of tampons today, the outer covering is also the adhesive coating. They’re eco-friendly and make things simpler – if you’re using one, you’re one step less!

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Glue the adhesive to the shorts. Of course, you must apply the bandage so that it is directly underneath the vagina – not forward or backward! If you want to lie down to rest, adjust it so that it is a little back and of course you should figure out where the bandage should be placed to have the most absorption. You will soon feel better when you practice putting the bandage in the middle of your underwear and moving it to the right position!

What to do if the tampon has wings? Make sure you fold these wings on the outside of the shorts so they can stick to them. They will do the job of keeping the bandage from moving as you move and will create a sense of security and help you feel more natural.

Use Sanitary Pads Comfortably

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Wear shorts as usual. Done! If the patch causes your skin to itch or burn, remove it and use another one. Using tampons is not a big deal. You should check every time you go to the toilet to see if you need a new bandage or if something unexpected happens. Change the dressing every few hours if necessary to prevent odor.

Say the following more than once: Change tampons every 2 hours . Of course, part of this will depend on how heavy or light your period is. But changing the bandage not only puts your mind at ease, but it also helps to reduce body odor, prevent bacteria and fungi from multiplying and even get a rash if you use tampons for too long without changing them. . Let’s win this problem together!

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Choose loose and comfortable clothing. It may sound a bit odd at first, because tampons are often hidden behind clothing. It will hide and follow the curve of your body. However, you may feel better wearing loose pants or a shirt. It’s a matter of peace of mind! If you feel a little nervous, consider choosing your outfit carefully.

As a rule of thumb, you should try on “grandma” lingerie while you’re on your cycle. So save your favorite cute slip-on outfit for 25 days without red lights in a month.

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Check your condition regularly, especially on heavy menstrual days. You’ll soon find out how often you have to do this, if a bandage will be enough for you on those days, and by the second day of your cycle, you may feel a little uncomfortable and you You will know exactly why. However, at least in the beginning you should check your condition regularly, especially if the bleeding is heavy. Taking a little time to test now will help avoid some awkward situations that could arise at any time.

By the way, there’s no need to run in and out of the bathroom every half hour. Just checking every 1 to 2 hours is enough. If someone asks, just say you drank too much water today!

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Use tampons with purpose. Some women get into the habit of using tampons every day of the month because they think they will help them stay “moist and clean.” That thought is very wrong indeed. Please stop now. The vulva also needs to breathe, in the vulva there are also beneficial bacteria, using tampons for a long time will upset the natural pH balance as well as make our body weaker when the bacteria have damage proliferate days to months. Inserting a bandage made of absorbent cotton in the middle of the private area will create conditions for bad bacteria to multiply in the heat environment. Therefore, if you are not on a red light cycle, choose a thin cotton daily bandage. Of course, nothing is cooler and cleaner than them, except in the case of the sitcom actor Prince of Bel Air, because he is perfectly healthy and refreshed.

Change the Bandage, Remove the Bandage, and Become a Professional at It

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The best time to change tampons is 2 hours after use and tampons should not be used more than 4 hours/time. And the replacement process should be repeated the same way! Even if the pad you’re using hasn’t done its job yet, be bold enough to switch to a new one. This has nothing to do with your existence. However, if you do not change tampons regularly and properly clean them, it will create an environment for itchy fungi and bacteria to grow, it will make your body smell worse, you will feel more sticky and also cause problems. Some gynecological diseases are not too serious (such as vaginal yeasts, itching, discharge …) but will make you uncomfortable and negative feelings. So grab a new bandage, go to the bathroom, and change the old one.

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Throw away the old bandage immediately. When you’re done changing, you should wrap the old bandage in the wrapping paper of the new bandage. If your period has ended or the tampon you used doesn’t come with a cover, wrap the old pad in toilet paper. Carefully throw it in the trash so that not a single trace of it is visible to the outside. Don’t annoy others in the restroom!

Never throw anything other than toilet paper into the toilet. The world’s sewer system still doesn’t have a magical pipeline that can completely evaporate everything you throw down; instead, they will hang around somewhere. Respect the world by not throwing tampons or tampons (or anything else that isn’t toilet paper) down the toilet.

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Maintain cleanliness. During the cycle, not every girl has the habit of keeping clean. However, keeping it clean is always important. Always wash your hands twice as often as you normally would when you’ve just changed your bandages. You should also wash the intimate area thoroughly (unscented wet wipes can be helpful to clean the area). The less sticky, less germs, the healthier your body.

When it comes to this topic, don’t feel intimidated. This is just part of your femininity – a cycle that is a little annoying, month to month, but completely normal. You maintain hygiene because you want to be clean, not because the red light day (or yourself) is too disgusting.

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Always carry a spare tampon. Remember always! You never know when disaster will come, when your period will be heavier than usual, it can come when you don’t expect it, or when your friend gets her period and needs it. If you are using an emergency tampon, replace it as soon as possible. Like the Girl Scouts, always be well prepared!

If you find yourself getting your period and don’t have a tampon with you, don’t be afraid to ask other girls if they’ve brought them. In a case like this, there’s no need to be a cute and sharp girl in the eyes of others. We all understand what you’re going through. That was very bad. Sisters will always be willing to help each other.
During the red light day, you should also bring some Midp pills!

Advice

If your period comes unexpectedly, be sure to wash away stains caused by menstrual blood with cold water, not hot water.
Carry a spare pad or two with you. You can stash them discreetly inside your handbag, backpack, or makeup bag, depending on which one you prefer to carry with you. Since periods can come on suddenly, it’s best to have a few tampons ready in advance.
Wear regular cotton underwear when using tampons, not string underwear.
Choose a bandage that comes with a wet towel as this will help keep the intimate area clean. Or you can buy these towels separately but make sure they are fragrance-free and non-antibacterial to suit your sensitive skin. Do not douche under the shower as this can be the cause of a vaginal yeast infection.
If your period has just started, but you don’t have tampons with you, use toilet paper. However, you should quickly replace it with a sanitary pad to ensure your “little girl” is always clean and safe.
If your body can’t adapt to tampons, use tampons. No matter what your friends say, this is your body, not theirs. Therefore, you should have your own opinions and decisions.
Sacrifice one to two bandages for testing. Do what the advertisers did by pouring some water on tampons to see how absorbent they are. No need to use blue water for testing. As long as you know how effective they are.
Consider using tampons. Many people prefer to use tampons for physical activity or to avoid odor or discomfort.
Choosing surface tampons from cotton or bamboo fibers will make us more comfortable. It is best to use bamboo fiber surface tampons combined with synthetic chips with Magnet (Magnetic), Anion (Negative Ion), Far infrared (Far Infrared), Paclitaxel (Red pine active ingredient).

The chip of the tampon contains Magnet (from), which has the following effects: improving dysmenorrhea, improving resistance. Chips of tampons contain Anions (negative ions), which have the ability: antifungal, anti-inflammatory, deodorizing. The chip of the tampon contains Far infrared, the main effects are: promote blood circulation, warm the uterus, strengthen immunity. The chip of the tampon contains Paclitaxel (Red pine active ingredient), the main effects are: deodorant, improve menstrual irregularity, anti-aging. Love yourself so you can protect yourself and those you love.

Warning

Never throw tampons or tampons into the toilet and flush. Instead, throw them in the trash.
Don’t be too scared to use tampons! They won’t hurt you if you know how to put them in the right place. While it takes a little while to get them in place, they are easier to use than tampons. Pads are usually used when you sleep at night.

Things you need

Sanitary pads
Underwear for everyday wear
Towels (optional)

Steps