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This article was co-written by Alyssa Chang. Alyssa Chang is a registered dietitian based in the San Francisco Bay Area. She uses her expertise in neuroscience to help clients strengthen their brain and body connections, helping them recover, achieve goals, and move without pain. She holds a Bachelor of Science in Kinesiology and Exercise, Nutrition and Health from California State University, East Bay, is certified in Personal Nutrition by Z-health Performance, and is Board Certified. National Strength & Health.
There are 12 references cited in this article that you can view at the bottom of the page.
This article has been viewed 49,555 times.
We often hear many people complain that there is not enough time to get the job done. A few basic time management skills can help you make the most of your time. Learn how to organize your time wisely to get more done.
Steps
Know how to use your time
- Remember to include daily tasks such as preparing breakfast, cleaning the house, taking a shower, etc.
- Write completely and clearly. Don’t mix separate events in a row, don’t skip small tasks, and remember to detail your division of time for each task during the day.
- Perhaps you should group activities. For example, write errands in the house with a blue pen, earn money with a red pen, and leisure activities with a black pen. That writing helps you figure out how to spend your time.
- Are you wasting time because you can’t control yourself? Do you have a disability or hesitation? Are you taking on too many responsibilities? These are all questions you should consider when evaluating how you spend your time. [4] X Research Sources
- Many times you divide the activities of the day in an unreasonable way. For example, working for half an hour and then spending 10 minutes on errands, and then returning to work for another half hour, is not a smart division. If you work for a full hour, your concentration and efficiency will be higher, trivial problems to handle later.
- Ideally you should do the task in “segments”. With this method you spend a set amount of time on a single task without letting yourself be distracted.
- If you spend too much time cleaning or cooking, consider hiring a maid or cook. For some people time is more valuable than money.
- If your problem is spending too much time in the day surfing the web without purpose, you should limit your access to some sites or not log in to your social media accounts when the purpose is then to do something else.
Avoid distractions
- If you spend a lot of time on something that doesn’t produce the expected results, it can be a distraction that should be avoided.
- In an office environment, some co-workers are also likely to be distractions. You should not engage in useless talk or chatter during work hours. However, attitude in the office is just as important as time management skills, so you must not be rude if you want to advance in your career.
- Many phone calls are often accompanied by unnecessary conversation redundancy, especially at the beginning and end of the call. People tend to get distracted and rambling on the phone, which is something you should be aware of. Holding a face-to-face meeting creates a more formal atmosphere that encourages parties to focus on their work, because neither party in the meeting is affected by distractions.
- Avoid going to Facebook, Twitter and other social networking sites when you need to deal with work online.
- Searching for all sorts of problems on Google is also a waste of time. You originally planned to do a quick search for something, but before you knew it, you’d been browsing countless web pages for 3 hours.
- If you work from home, you must have your own workspace. Do not work in the common area of the family because the TV, phone, and video game console easily distract you. [11] X Research Source
Use your time effectively
- Even a very small and trivial task needs to be written down. However, you should only write briefly on this list, for example “Call Tuan”, “Look up profit margin”, “Email your boss”.
- Remember to keep a notebook with you at all times so you’re ready to write down tasks as they come up. You think you’ll remember to write it down later, but you’ll forget anyway.
- Be prepared to change priorities as needed. There are many things that are close to the last minute that appear and require you to do it right away. Then you have to stop what you’re doing and focus your time and energy on this last-minute work, but you shouldn’t let such a situation happen too often.
- If you often have to re-prioritize, that indicates something is wrong. Small adjustments are acceptable, but if you have to do this continuously, it means you are not getting it right in the first place.
- Things will be safer if you stay cautious and always give yourself more time than necessary. If you finish a task early, you are free to move on to the next, and ultimately ensure productivity.
- Avoid asking people around you to remind you of your schedule, because they can forget as well as you.
- If there’s something particularly important to you, it’s a good idea to organize multiple reminders, as you’re likely not paying attention to the sticky notes or notifications on your phone.
- Make sure to find the right person to delegate the task to. If it’s not enough just to find someone to get the job done, you have to ask someone who can get the job done.
- Do not shift your responsibility to others. It’s not a good time management skill, it just makes you look lazy and unmotivated in the eyes of others.
- Spend all of that self-rewarding time relaxing. Turn off your phone and don’t reply to work emails. If you mix work into playtime, it’s no longer a reward for recovery.
- If you work from Monday to Friday, you should take the weekend off. After a three-month project is over, treat yourself to a short break.
Warning
- Don’t let your mind wander or daydream while performing daily tasks.
This article was co-written by Alyssa Chang. Alyssa Chang is a registered dietitian based in the San Francisco Bay Area. She uses her expertise in neuroscience to help clients strengthen their brain and body connections, helping them recover, achieve goals, and move without pain. She holds a Bachelor of Science in Kinesiology and Exercise, Nutrition and Health from California State University, East Bay, is certified in Personal Nutrition by Z-health Performance, and is Board Certified. National Strength & Health.
There are 12 references cited in this article that you can view at the bottom of the page.
This article has been viewed 49,555 times.
We often hear many people complain that there is not enough time to get the job done. A few basic time management skills can help you make the most of your time. Learn how to organize your time wisely to get more done.
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