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Sweet and crispy sweet potatoes are a delightful and wholesome treat that can be enjoyed in a variety of ways. Whether you prefer them as a side dish, a healthy snack, or even as a main course, there is no denying the irresistible appeal of these golden-brown delights. But making them just right can sometimes be a challenge. Fear not, for in this article, we will explore nine simple and fool-proof ways to make sweet and crispy sweet potatoes right in the comfort of your own home. So, roll up your sleeves, grab your favorite spices, and get ready to elevate your culinary skills to new heights with these delicious, easy-to-follow recipes.
Sweet potato cocoon is a delicious and nutritious snack. Sweet potatoes are rich in nutrients such as fiber, vitamins and minerals. Today, let’s go to the kitchen with Tnhelearning.edu.vn to make picky sweet potatoes for your baby to snack on!
How to make delicious traditional cocoon sweet potato
You should eat a lot of sweet potatoes because potatoes contain a lot of vitamins, minerals, riboflavin, thiamin, niacin and carotenoids. It is thanks to these nutritional components that sweet potatoes can help you prevent and treat many chronic diseases, promote weight loss, and improve skin and hair.
Process
20 Minutes Prepare
10 Minutes For
3-4 people
Ingredients for making cocoon sweet potato cake
-
500g yellow sweet potato
-
150g deep fried flour
-
30g tapioca flour
-
100ml coconut milk
-
300ml cooking oil
-
Road
Good tip
– You should choose a sweet potato that is large, stout, has a fresh color, and can still leak plastic when pressed. However, you should not take the tuber too big, so choose a medium-sized tuber that is delicious. Tapioca has the effect of increasing the adhesion of ingredients together.
Ingredients for making cocoon sweet potato cake
How to make cocoon sweet potato cake
Step 1Preliminary processing of sweet potatoes
When buying potatoes, cut the 2 ends of the tubers, wash the sandy soil on the skin and boil the potatoes. Then, peel off the outer skin and grind the potato puree into a powder. Next, you add in the potato flour 20g tapioca, 100ml coconut milk and 1-2 tablespoons sugar, mix well and shape the potato dough into cocoons about the size of your thumb.
Roll the cocoons through the tapioca flour for a thin layer of dough to stick to the cocoon.
Mix the fried flour and the remaining 10g of tapioca flour into 50ml of coconut milk , stir well and place in a bowl.
Preliminary processing of sweet potatoes
Step 2Fried sweet potato cocoon cake
Pour cooking oil into the pan and turn on the heat, wait until the oil is hot, dip the potato cocoons in the deep-fried flour mixture and fry with oil in medium heat. After the cocoons are evenly yellow, take them out and put them on a layer of oil-absorbing paper to dry.
Good tip
The sweet potato cocoon cake will be more crispy if you fry it in oil twice.
Fried sweet potato cocoon cake
Step 3Finished product
Cocoon sweet potato cake
Cocoons made from sweet potatoes and coconut milk will feel the flesh of the potato, crispy and fragrant with coconut milk. The flavors blend together are very delicious and not boring, suitable for those on a diet.
See more : How many calories are sweet potatoes? Do you get fat if you eat a lot?
How to make crispy sweet potato with coconut milk
Prepare
10 Minutes Processing
60 Minutes For
3-4 people
Ingredients for making sweet potato cocoon with coconut milk
-
2 sweet potatoes
-
20g tapioca flour
-
100ml coconut milk
-
50g deep fried dough
-
Cooking oil
-
Road
Ingredients for making sweet potato cocoon with coconut milk
How to make delicious cocoon sweet potato
Step 1Preliminary processing of sweet potatoes
Put 2 sweet potatoes in a pot and bring to a boil . You can poke a sweet potato with a chopstick to check for doneness.
Note: Should choose to buy sweet potatoes with a healthy outside, not crushed, should not choose potatoes that are too big because they have a lot of fiber.
Peel the sweet potato, then use a spoon or pestle to mash it.
Preliminary processing of sweet potatoes
Step 2Mix flour, seasoning and shaping
Mix 20g of tapioca starch and 2 tablespoons of sugar and coconut milk into the mashed potatoes, mix well into a smooth mass .
Squeeze and crush the potatoes into small, thumb-sized pieces that look like cocoons. Then roll the potatoes through a layer of black sesame.
Fried sweet potato cocoon
Step 3Fried sweet potato cocoon
Put the pan on the stove, pour in the oil and bring to a boil. Fry until the potatoes turn golden , take them out on a plate lined with greaseproof paper.
Fried sweet potato cocoon
Step 4Finished product
The cocoons are golden yellow, crispy and have a fleshy, fragrant, fatty taste . The cocoons can be served with ketchup or chili sauce, both of which are very delicious.
Sweet potato with coconut milk
How to make fried sweet potato with fresh milk
Prepare
10 Minutes Processing
60 Minutes For
3-4 people
Ingredients for making sweet potato with fresh milk
-
500g sweet potato
-
150g deep fried dough
-
100g tapioca flour
-
50ml fresh milk without sugar
-
50ml condensed milk
-
50g black sesame
-
20g granulated sugar
-
180ml filtered water
Ingredients for making sweet potato with fresh milk
Steps to take
Step 1Preliminary processing of sweet potatoes
Peel the potatoes and soak them in salted water for about 5 minutes . After rinsing with water, you bring the potatoes to steam or boil.
After the potatoes are cooked, use a spoon, fork or mortar to mash the potatoes. Hot potatoes will be easier to mash.
Steam and mash potatoes
Step 2Mix flour, seasoning and shaping
You add 50g of tapioca starch to the mashed potatoes and mix the potato and flour mixture well. Next, you add sugar, fresh milk and condensed milk and continue to mix the mixture well. Once the mixture is well mixed, move on to kneading the mixture by hand until the mixture is smooth, no longer sticking to your hands.
Mix flour and seasoning into the potatoes and knead them into a smooth mass
Next, you take a small amount of potato, shape it into an elongated shape like a cocoon . Then, you roll the cocoons evenly through the remaining 1 layer of tapioca flour. You mix the fried dough with 180ml of filtered water and black sesame to prepare for the next step.
Shape the potato cocoon and roll the potato in tapioca flour after shaping
Step 3Fried cocoon
You put the oil pan on the stove, wait for the oil to boil and prepare to fry the cocoons. You stick a toothpick into the cocoon, dip the potato in the batter and put it in a pan of boiling oil. Using a toothpick to skewer the potatoes will help the fries look more beautiful.
Fry the potatoes on medium heat and fry them until golden brown .
Dip the potatoes in the prepared crispy batter and fry
Step 4Finished product
Cocoon has the fleshy, fatty taste of potatoes and milk. The outside of the cocoon is crispy, the inside is flexible, with a strong aroma of sweet potato.
Soft cocoon on the inside, crispy on the outside
How to make cocoon cake from purple sweet potato
Process
20 Minutes Prepare
10 Minutes For
3-4 people
Ingredients for making purple sweet potato cocoon cake
-
500g purple sweet potato
-
60g flour
-
300ml cooking oil
-
Sugar
Ingredients for making purple sweet potato cocoon cake
How to make purple sweet potato cocoon cake
Step 1Preliminary processing of purple sweet potatoes
Buy purple sweet potatoes, cut the 2 ends of the tubers, wash the sandy soil on the skin and steam the potatoes in a basket. Then, peel off the outer skin and grind the potato puree into a powder. You add to the purple potato flour 40g flour and sugar to taste, mix well and shape the potato flour into cocoons about the size of your thumb.
Roll the cocoons through the remaining flour layer for a thin layer of dough to stick to the cocoon.
Good tip
It is recommended to cook purple potatoes by steaming because if boiled purple potatoes will be more friable because they are easier to absorb water than regular potatoes.
Preliminary processing of purple sweet potatoes
Step 2Fried purple sweet potato cocoon cake
Pour oil into the pan and turn on the heat, fry the purple sweet potato cocoons on medium heat for 5-7 minutes until the cocoons are golden in color, remove the cocoons and place them on the absorbent paper to dry.
Fried purple sweet potato cocoon cake
Step 3Finished product
The cocoon cake made from purple sweet potato is very fleshy, crispy, and is a great snack for snackers. Purple sweet potato has the effect of preventing high blood pressure, good for the digestive tract and contains a lot of antioxidants, rich in manganese, calcium, vitamin A, choline… very good for health and for those who want losing weight.
Cocoon cake from purple sweet potato
How to make sweet potato cocoon cake sprinkled with black sesame
Process
20 Minutes Prepare
10 Minutes For
3-4 people
Ingredients for making cocoon sweet potato cake sprinkled with black sesame
-
500g yellow sweet potato
-
60g deep fried flour
-
100g flour
-
50g black sesame
-
70ml fresh milk without sugar
-
300ml cooking oil
-
Condensed milk, white sugar
Ingredients for making cocoon sweet potato cake sprinkled with black sesame
How to make sweet potato cocoon cake sprinkled with black sesame
Step 1Preliminary processing of sweet potatoes
First, buy sweet potatoes, cut the 2 ends of the tubers, wash and boil them. Then, peel off the outer skin and mash the potatoes until smooth.
Next, you add in the fried potato starch, flour, unsweetened fresh milk, 2-3 tablespoons of sweetened condensed milk and 1-2 tablespoons of sugar, mix well until the mixture sticks together and smoothness. Then cover with cling film and let the dough rest for about 10 minutes.
Then, you shape the potato dough into cocoons about with your thumb and roll over the black sesame so that the black sesame sticks evenly on the cocoon.
Preliminary processing of sweet potatoes
Step 2Fried sweet potato cocoons sprinkled with black sesame
Pour oil into the pan and turn on the heat, wait until the oil is hot, fry the potato cocoons with oil on medium heat. After the cocoons have just ripened and are bright yellow, take them out and put them on a layer of oil-absorbing paper to dry.
Fried sweet potato cocoon cake
Step 3Finished product
Cocoons made from sweet potatoes and milk with black sesame will feel the fleshy, crunchy and fatty taste of milk. Crispy black sesame is very delicious, mixed with the sweetness of potatoes to create an unforgettable dish.
You should make this dish because black sesame contains many vitamins, natural minerals and organic compounds including calcium, iron, phosphorus, manganese, copper, zinc, fiber, thiamin, vitamin B6, protein, and tryptophan
Sweet potato cocoon cake sprinkled with black sesame
Recipe for making cocoon sweet potato cakes without tapioca
Process
20 Minutes Prepare
10 Minutes For
2-4 people
Ingredients for making cocoon sweet potato cakes without tapioca
-
500g yellow sweet potato
-
50ml fresh milk without sugar
-
50g flour
-
20g black sesame
-
300ml cooking oil
-
Sugar
Ingredients for making cocoon sweet potato cakes without tapioca
How to make cocoon sweet potato cake without tapioca
Step 1Preliminary processing of sweet potatoes
When buying potatoes, cut the 2 ends of the tubers, wash the sandy soil on the skin and boil the potatoes. Then, peel off the outer skin and grind the potato puree into a powder. You add in tapioca flour, unsweetened fresh milk and 1-2 tablespoons of sugar , mix well and shape the potato flour into cocoons about the size of your thumb.
Roll the cocoons over the black sesame so that the sesame seeds stick thinly on the cocoon.
Preliminary processing of sweet potatoes
Step 2Frying cocoon sweet potato cakes without tapioca
Put oil in a pan and turn on medium heat, wait until the oil is hot, fry the cocoons in the oil. After the cocoon is yellow, take it out and place it on a absorbent paper to dry.
Step 3Finished product
Cocoon sweet potato cake without tapioca
Eating sweet potato cocoon cakes without tapioca is crunchier than the one with tapioca because of less stickiness. Delicious cake with black sesame, sweet potato mixed with milk in the cake is easy to eat and not boring.
Recipe for making sweet potato cocoon cake with green bean paste
Process
20 Minutes Prepare
10 Minutes For
2-4 people
Ingredients for making green bean cocoon sweet potato cake
-
500g purple sweet potato
-
200g green beans without skin
-
300ml coconut milk
-
100g sugar
-
100g rice flour
-
60g glutinous rice flour
-
20g white sesame
-
300ml cooking oil
-
Salt
Ingredients for making green bean cocoon sweet potato cake
How to make cocoon sweet potato cake with green bean paste
Step 1Processing green beans
Processing green beans
Buy green beans, clean and soak for 1-2 hours for the beans to bloom and then put in a steamer for about 20 minutes until the beans are soft. After the green beans have cooled, put them in a blender with 1 tablespoon of sugar and 100ml of coconut milk.
Put 1 tbsp of oil in a pan and then add the pureed green beans with ¼ tsp salt, simmer until the beans thicken.
After cooling, the green beans are cooled into small pieces and covered with cling film to rest.
Step 2Preliminary processing of purple sweet potatoes
Buy purple potatoes, cut the 2 ends of the tubers, wash, cut into pieces and steam the potatoes. After that, you peel off the outer skin and puree purple potatoes with 1 tablespoon sugar, 100ml coconut milk. Then pour the potatoes into a large bowl, add rice flour, glutinous rice flour and knead until smooth.
You roll the potato flour into round balls and then roll it flat, put the green bean paste in the middle and round it, wrap the green bean paste inside, into each cocoon to eat. Roll the cocoons over the white sesame so that the sesame seeds stick thinly on the cocoon.
Preliminary processing of purple sweet potatoes
Step 3Fried sweet potato cake with green bean paste
Fried sweet potato cake with green bean paste
Put oil in a pan and turn on medium heat, wait until the oil is hot, fry the cocoons in the oil. After the cocoons are yellow and fragrant, take them out and put them on a absorbent paper to dry.
Step 4Finished product
Sweet potato cocoon cake with green bean paste
The cocooned sweet potato cake with green bean paste has the fleshy taste of green beans, coconut milk, and the aroma of sesame to create a very delicious and attractive cake. You should eat sweet potato cake with green bean paste because green beans have the effect of clearing heat, detoxifying, good for the digestive system combined with white sesame which is rich in omega 3 and provides more carbohydrates, vitamin A, vitamin E, and fat. , calcium, iron, magnesium.. very good for your health.
Recipe for making sweet potato cocoon cake with cheese
Process
20 Minutes Prepare
10 Minutes For
2-4 people
Ingredients for making cheese cocoon sweet potato cake
-
500g yellow sweet potato
-
100g glutinous rice flour
-
200g Mozzarella cheese
-
300g fried dough
-
100g sugar
-
2 chicken eggs
-
300ml cooking oil
-
Salt
Ingredients for making cheese cocoon sweet potato cake
How to make cocoon sweet potato cake with green bean paste
Step 1Preliminary processing of sweet potatoes
When you buy sweet potatoes, you cut the 2 ends of the tubers, wash the sandy soil clinging to the skin, cut and steam the potatoes, peel off the outer skin and mash the potatoes. Then add ¼ teaspoon of salt, sugar and 50g of glutinous rice flour, mix by hand until the dough is smooth.
You roll the potato flour into round balls and then roll them flat, put the cheese in , wrap the cheese inside and then form each cocoons to eat.
You pour the breadcrumbs into a bowl, crack the eggs in and beat until the yolks and whites are evenly dissolved.
Preliminary processing of sweet potatoes
Step 2Fried sweet potato cake with cheese cocoon
Put oil in a pan and turn on medium heat, wait until the oil is hot, roll the cocoons through the breadcrumbs and fry the cocoons in the oil. When the cocoon is yellow, take it out and place it on a absorbent paper to dry.
Fried sweet potato cake with cheese cocoon
Step 3Finished product
Sweet potato cocoon cake with cheese
Cheese cocoon sweet potato cake is very suitable for cheese mashers. The cake is hot and crispy, the cheese is soft, fleshy, melts in the mouth, very addictive to eat.
Cakes containing cheese are very good for health because eating cheese provides a large amount of calcium, protein and vitamins A, vitamin B12…makes bones firm and good for the digestive system.
Recipe for making cocoon sweet potatoes in an oil-free fryer
Process
20 Minutes Prepare
10 Minutes For
2-4 people
Ingredients for making cocoon sweet potato cakes with an oil-free fryer
-
500g yellow sweet potato
-
100g deep fried flour
-
150g tapioca flour
-
20g black sesame
-
10ml cooking oil
-
Sugar
Ingredients for making cocoon sweet potato cakes with an oil-free fryer
How to make cocoon sweet potato cakes with an oil-free fryer
Step 1Preliminary processing of sweet potatoes
When buying potatoes, cut the 2 ends of the tubers, wash the sandy soil on the skin and boil the potatoes. Then, peel off the outer skin and grind the potato puree into a powder. You add 20g tapioca starch, 100ml water and 1 tablespoon sugar , mix well and shape the potato flour into cocoons about the size of your thumb.
Mix 80g of fried flour and tapioca into 50ml of water, mix well and roll the potato cocoons through the mixture with black sesame to form a layer of flour.
Ingredients for making cocoon sweet potato cakes with an oil-free fryer
Step 2Fry sweet potato cocoon in an oil-free fryer
Fry sweet potato cocoon in an oil-free fryer
Put a layer of parchment paper in the tray, put the floured potato cocoons in, use a brush to spread a layer of cooking oil on the potato cocoons to avoid drying. Turn on the oven for the first time at 180 degrees Celsius for 15 minutes. Continue to flip the potatoes and bake a second time at 180 degrees Celsius for 10 minutes to complete.
Step 3Finished product
Sweet potato cocoon cake with an oil-free fryer
The cocoon cake made from sweet potato in an oil-free fryer is very delicious, not because of the low oil, it reduces the sweetness of the sweet potato and the crispiness of the cake.
With the advancement of science with an oil-free fryer, it helps you limit your intake of healthy oils, avoid being overweight, obese, dyslipidemic, and avoid high blood pressure leading to accidents and dangers. for health.
Finished product
Note when making cocoon sweet potatoes
Note when making cocoon sweet potatoes
-
You should choose turmeric or yellow potatoes because they are greasy and fragrant, and the cocoon after frying will also be more beautiful.
-
You should choose new potatoes, which are still hard, elongated, not bent too much and not bruised or dented.
-
If you have not used the potatoes right after you buy them, you should store them in a cool, non-humid place.
-
Do not use sprouted potatoes, they are harmful to health.
-
In order to avoid the case that the cocoon becomes calloused when frying, you should use a chopstick to test the oil first . You put the chopsticks into the oil pan, if the chopsticks boil, the oil is hot, you can start frying. If the tip of the chopsticks does not appear to be boiling, you should wait a little longer.
-
You should monitor the oil temperature when frying by reducing the heat or increasing the heat to prevent the potatoes from exploding or burning.
The pickled sweet potato is best when eaten hot, served with chili sauce. If your baby can’t eat spicy food, you can give him ketchup. Tnhelearning.edu.vn hopes that from the above 9 simple ways to make cocoon, you will successfully make delicious and crispy cocoon.
In addition, you can immediately pocket 16 delicious sweet potato snacks and how to make sweet potato cakes with simple tapioca starch, easy to make at home! Do it and enjoy your results! Wish you success!
Good experience Bach Hoa GREEN
In conclusion, making sweet and crispy sweet potatoes at home doesn’t have to be a daunting task. By following these simple tips and techniques, anyone can achieve a delicious and satisfying dish. From selecting the right sweet potatoes, to cutting them into even pieces and using the right cooking methods, each step contributes to the final result. Experimenting with different seasonings and flavors can also elevate the taste and appeal of the dish. Whether you prefer them as a side dish or a main course, these sweet and crispy sweet potatoes are sure to impress your family and friends. So, don’t hesitate to give these methods a try and enjoy a homemade treat that is both healthy and delightful.
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