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5 ways to make hot ginger tea to help increase resistance and resist many diseases

November 7, 2023 by admin Category: Top

You are viewing the article 5 ways to make hot ginger tea to help increase resistance and resist many diseases  at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.

Ginger, with its remarkable health benefits, has long been treasured for its medicinal properties. One of the best ways to unlock its potential is by brewing a warm cup of ginger tea. Known for its ability to increase resistance and fight off numerous diseases, hot ginger tea has become a popular natural remedy. In this article, we will explore five different methods of preparing this invigorating beverage, each accentuating the unique qualities of ginger and harnessing its full therapeutic potential. By incorporating these approaches into your daily routine, you can fortify your immune system and promote overall well-being. Whether you are seeking relief from a common cold or a natural way to bolster your defenses against various ailments, these five ways to make hot ginger tea will surely provide the boost you need.

5 ways to make hot ginger tea to help increase resistance and resist many diseases5 ways to make hot ginger tea to help increase resistance and resist many diseases

Hot ginger tea is one of the folk remedies that are very useful in treating colds related to resistance. Let’s find out 5 ways to make hot ginger tea with Bach Hoa Xanh to help increase resistance and resistance to many diseases in this article!

Table of Contents

  • How to make honey ginger tea
  • How to make red apple ginger tea
  • How to make lemongrass ginger tea
  • How to make lemongrass ginger tea
  • How to make honey lemon ginger tea

How to make honey ginger tea

trà gừng mật ong

Prepare
5 Minutes
Processing
10 Minutes
For
1 – 2 people

Ingredients for making honey ginger tea

  • 5g fresh ginger
  • 1 tablespoon honey
  • 1 tea bag filter
  • 1 tablespoon lemon juice
  • 150ml hot water

Nguyên liệu làm trà gừng mật ongIngredients for making honey ginger tea

How to make honey ginger tea

Step 1Process materials

Peel your ginger, wash it and cut it thinly.

Sơ chế nguyên liệuProcess materials

Step 2Make tea

You put tea bags and sliced ginger into 150ml of hot water for 2-3 minutes.

Then take out the tea, let it cool down, then add 1 tablespoon of honey, 1 tablespoon of lemon juice and stir well.

Pha tràMake tea

Finished product

Delicious warm honey ginger tea with the spicy sweetness of ginger and honey blended together. A cup of honey ginger tea for the morning will help you increase your resistance!

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Trà gừng mật ong nóng ấm thơm ngonDelicious hot honey ginger tea

See more: The effect of ginger water and 4 ways to make tea to repel diseases

How to make red apple ginger tea

trà gừng táo đỏ

Prepare
5 Minutes
Processing
10 Minutes
For
1 – 2 people

Ingredients for making red apple ginger tea

  • 1/2 ginger root
  • 1 apple
  • 2 teaspoons of dried tea leaves
  • 20 ml honey
  • 500 ml of filtered water

Nguyên liệu làm trà gừng táo đỏIngredients for making red apple ginger tea

How to make red apple ginger tea

Step 1Preliminary processing of apples and ginger

Peel apples, wash and cut into thin slices.

Peel the ginger, wash it and cut it into small pieces.

Sơ chế táo và gừngPreliminary processing of apples and ginger

Step 2Cook apple tea

You boil 500ml of filtered water and then add the apples and cook for 3-5 minutes.

Next, you put 2 teaspoons of tea leaves in the pot and continue to cook for another 2-3 minutes.

Next, add 20ml of honey to the pot , stir well and cook for 1 more minute.

Nấu nước trà táoCook apple tea

Step 3Add ginger and done

After 1 minute, you add chopped ginger and cook for about 2 minutes and then turn off the heat.

Thêm gừng và hoàn thànhAdd ginger and done

Finished product

Hot hot red apple ginger tea with golden color and aroma of ginger, tea blends together. The light tea taste from honey, combined with the sweetness of apple and the warm spice of ginger is very delicious.

Trà gừng táo đỏ ấm nóng hấp dẫn thơm ngonHot and delicious red apple ginger tea

How to make lemongrass ginger tea

trà gừng chanh sả

Prepare
5 Minutes
Processing
30 Minutes
For
1 – 2 people

Ingredients for making lemongrass ginger tea

  • 1 piece of ginger
  • 3 lemongrass plants
  • 2 tablespoons lemon juice
  • 100g rock sugar
  • 500ml water

Nguyên liệu làm trà gừng chanh sảIngredients for making lemongrass ginger tea

How to make lemongrass ginger tea

Step 1Process materials

Lemongrass you peel, wash, smash and cut into small pieces 1 finger.

Ginger you peel, wash and cut into thin slices and smash.

Sơ chế nguyên liệuProcess materials

Step 2Cook lemongrass ginger tea

You put 1 liter of water and 200g of rock sugar on the stove and bring to a boil.

After the sugar water boils, add ginger and lemongrass and cook for 5 minutes . Then, turn off the heat, put the tea bags in and brew for 30 minutes.

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After 30 minutes, you take out the tea, ginger and lemongrass and squeeze in 2 tablespoons of lemon juice , stir well.

Nấu trà gừng sảCook lemongrass ginger tea

Finished product

Lemon lemongrass ginger tea is delicious with the warm taste of ginger, the natural aroma of lemongrass blends with the mild sour taste of lemon.

Trà gừng chanh sả thơm ngon ấm nóngHot and delicious lemongrass ginger tea

How to make lemongrass ginger tea

trà gừng cam sả

Prepare
5 Minutes
Processing
15 Minutes
For
1 – 2 people

Ingredients for making ginger orange lemongrass tea

  • 1/2 ginger root
  • 1/2 orange
  • 3 lemongrass plants
  • 1 tea bag filter
  • 150ml water

Nguyên liệu làm trà gừng cam sảIngredients for making ginger orange lemongrass tea

How to make lemongrass ginger tea

Step 1Process materials

Peel your ginger, wash it and slice it thinly.

Wash the oranges and cut them into thin slices.

Lemongrass peeled, washed and smashed, then cut into pieces about 1 finger.

Step 2Cook lemongrass ginger tea

Boil 150ml of filter, then put the tea bag in for about 5-10 minutes.

Then, you add ginger, orange and lemongrass to the tea to brew for another 5 minutes .

Finished product

Orange lemongrass ginger tea is delicious and attractive with the mild sour taste of oranges, the natural warm taste of ginger and the faint scent of lemongrass. Increasing resistance immediately with ginger orange lemongrass tea is really great.

Trà gừng cam sả thơm ngon hấp dẫnDelicious and attractive lemongrass ginger tea

How to make honey lemon ginger tea

trà gừng chanh mật ong

Prepare
5 Minutes
Processing
15 Minutes
For
1 – 2 people

Ingredients for making honey lemon ginger tea

  • 1 tea bag filter
  • 2 lemons
  • 1 piece of ginger
  • 2 tablespoons honey
  • 550ml water

Nguyên liệu làm trà gừng chanh mật ongIngredients for making honey lemon ginger tea

How to make honey lemon ginger tea

Step 1Process materials

Ginger you peel, wash and cut into small strands.

Wash the lemon and squeeze out the juice.

Sơ chế nguyên liệuProcess materials

Step 2Cooking ginger and making tea

Boil 500ml of water and ginger for about 5-10 minutes over medium heat. Then remove the ginger.

Add 1 tea bag of freshly cooked ginger juice and incubate for about 5-10 minutes.

Nấu gừng và nấu tràCooking ginger and making tea

Step 3Make honey lemon ginger tea

For 100ml of freshly steeped tea, add 2 tablespoons of honey, 1 teaspoon of lemon juice and stir well.

Pha trà chanh gừng mật ongMake honey lemon ginger tea

Finished product

The attractive honey lemon ginger tea with the light sweet taste of honey, the cool filter tea bag cooling and the sour taste of lemon create a delicious, easy-to-drink tea.

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Trà gừng chanh mật ong thơm hấp dẫnFragrant honey lemon ginger tea

Above are 5 ways to make hot ginger tea to help increase resistance and resistance to many diseases that Bach Hoa Xanh sends to you. Hope you will do it successfully!

Tnhelearning.edu.vn

In conclusion, incorporating hot ginger tea into our daily routine can provide numerous health benefits and boost our immune system. By following the five ways to make hot ginger tea, we can effectively increase resistance and resist many diseases. Firstly, choosing fresh ginger and using the right amount to make the tea ensures we obtain the full potency and benefits of this superfood. Secondly, adding other immune-boosting ingredients such as lemon, turmeric, or honey can enhance the tea’s effectiveness and provide additional health advantages. Thirdly, brewing the ginger tea for an adequate amount of time allows the extraction of its key compounds, maximizing its health-promoting properties. Fourthly, adjusting the strength of the tea to personal preference ensures a pleasant taste while still reaping its immune-boosting benefits. Finally, incorporating hot ginger tea into our daily routine and consuming it consistently allows us to experience its long-term advantages, such as increased resistance and protection against many diseases. By implementing these five strategies, we can leverage the power of hot ginger tea to fortify our immune system and lead a healthier life.

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