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Whether you’re a vegetarian seeking to explore new flavors or someone looking to cut down on meat consumption, vegetarian noodles can be an incredibly satisfying and nutritious option. With their versatility and the wide array of ingredients available, these dishes have the potential to satisfy not only your dietary preferences but also the taste buds of your entire family. In this article, we will explore three delicious and rich vegetarian noodle recipes that are guaranteed to make your loved ones nod in approval after a single bite. So, let’s dive into the world of vegetarian noodles and discover how effortlessly wholesome and flavorful they can be!
Noodles are very popular and often used in vegetarian dishes, dishes made with cassava will have a very delicious and rich taste, this article will help you learn about cassava and its benefits. The most delicious noodle dish for a frugal vegetarian meal.
Gluten
What are noodles?
Noodles is a vegetarian ingredient with the English name Seitan , which is an ingredient from Japan. Noodles are rich in vegetable protein, so they are often used as a vegetarian meat dish but still provide full nutrients.
Noodles is a vegetarian ingredient with the English name Seitan
The main ingredient of tapioca is wheat flour that is kneaded with water, removing the starch component and retaining the protein. That part of protein that is steamed or boiled is called noodles.
Here are 3 ways to make delicious vegetarian noodles for your reference.
3 delicious vegetarian noodle recipes
Lemongrass and chili curry noodles
Ingredient
- Noodles: 8 plants
- Minced chili: 50g
- Minced garlic: 50g
- Minced lemongrass: 1 cup
- Soy sauce: 4 tablespoons
- Vegetarian seasoning: 1 tablespoon
- Curry powder
Lemongrass and chili curry ingredients
How to make lemongrass and chili curry noodles
First, you tear the noodles into small pieces and lightly boil them with boiling water and then rinse with clean water. Then, marinate the noodles with soy sauce, vegetarian seasoning, some minced lemongrass and minced chili, mix well and leave for about 10 minutes to absorb the spices.
How to make lemongrass and chili curry noodles
You put the cooking oil in the pan, then add the garlic, lemongrass and saute until fragrant and the noodles in the pan stir well. When the noodles are hard, add the curry powder and stir-fry with the noodles to absorb the curry flavor for about 3 minutes to complete this dish.
Finished product
Lemongrass and chili curry noodles
The fried noodles with lemongrass may be eaten too often. But have you tried the lemongrass and chili curry noodles yet? If you want to see how these two dishes are different, let’s start making and don’t forget to share with your friends if you find it delicious.
Sweet and sour fried noodles
Ingredient
- Noodles: 250g
- Pineapple: 50g
- Bell peppers: 50g
- Peas: 50g
- Chickpeas: 25g
- Celery: 10g
- Seasoning: cooking oil, soy sauce, ketchup, sugar, vegetarian seasoning, pepper
How to make sweet and sour noodles
The peas you wash and cut off the ends, then finely chop the pineapple, chives and bell peppers to taste. Noodles you bring to slices about 1cm , then put in a bowl with pineapple, chives and bell peppers with soy sauce and pepper and marinate for 10 minutes.
How to make sweet and sour noodles
Next, heat the cooking oil on the stove, then add the noodles and marinated spices and stir-fry for about 10 minutes for the spices to be mixed together, add soy sauce, sugar, and soy sauce. tomato, seasoning seeds and then stir-fry for another 5 minutes to be able to use.
This dish will be more delicious and attractive if you use it on your own.
Finished product
Finished product
Noodles are rich, delicious, sweet and sour taste and aroma from vegetables to make your family meal more rich and rich.
Break the vegetarian noodle soup
Ingredient
- Snow White Mushroom: 150g
- Chicken thigh mushroom: 300g
- Noodles: 300g
- Tofu: 1 piece 300g
- Chickpeas: 15g
- Fresh coconut water: 500ml
- Spices: vegetarian seasoning, vegetarian oyster sauce, soy sauce, sugar, five spices, char siu seasoning powder
How to make noodle soup
You wash and cut the mushrooms to taste, the pasta you fry in hot oil, and the tofu, you fry until golden and then take out to drain the oil.
How to make noodle soup
You make the broth by putting in a bowl of spices including soy sauce, vegetarian seasoning, oyster sauce, sugar, five spices, char siu powder and whisking well to dissolve the spices.
You put the cooking oil in the pan and heat it together with the minced chives. After that, you add the broth with 500ml of fresh coconut water and mushrooms, tofu and noodles and cook for 3-5 minutes .
Finished product
Break the vegetarian noodle soup
You take the vegetarian noodle soup to a bowl and cut it into bite-sized pieces, you can use the vegetarian noodle soup with white rice or bread.
What to pay attention to when eating cassava: According to nutritionists, cassava is not necessarily a nutritious food for everyone, because:
– People with Celiac – an intestinal disease caused by the body being sensitive/allergic to gluten should not use tapioca, because it’s completely wheat gluten.
– Instant noodles do not contain all the essential amino acids due to animal meat. Therefore, it is impossible if only eating noodles, the body will lack the necessary amino acids.
– Marketed noodles are often high in sodium, which causes high blood pressure and a host of other health problems.
The above article is a guide on how to make 3 attractive vegetarian noodle dishes for family meals that are more delicious and flavorful. Please refer to more dishes and information about noodles at Tnhelearning.edu.vn right now!
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In conclusion, preparing vegetarian noodles that are not only delicious but also rich in flavor is not as challenging as it may seem. By incorporating a few essential techniques and ingredients, anyone can create a dish that the whole family will thoroughly enjoy. First and foremost, selecting the right type of noodles and cooking them to perfection is crucial. Secondly, focusing on building rich flavors through the clever use of vegetables, herbs, and spices is paramount. Lastly, tapping into the versatility of different sauces and toppings is an excellent way to elevate the taste and texture of the dish. With these three fundamental approaches in mind, individuals can effortlessly whip up vegetarian noodles that will undoubtedly receive nods of approval from even the most discerning palates. So, why not invite the whole family to savor a hearty and satisfying meal with an array of delicious, rich vegetarian noodles?
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