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27 popular herbs in Vietnam and their uses

February 7, 2024 by admin Category: Top

You are viewing the article 27 popular herbs in Vietnam and their uses  at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.

Table of Contents

  • Coriander leaves for conjunctivitis
  • Treat insect bites with lemon basil
  • Perilla effectively treats colds
  • Peppermint effectively treats colds and hiccups
  • Basil cures colds and flu
  • Lettuce cures abdominal pain, aids digestion
  • Dill tonic kidney, cure stomachache, toothache
  • Coriander stimulates the digestive system
  • Onions relieve colds
  • Leaves to cure bone and joint diseases
  • Basil stimulates the digestive system
  • Oregano
  • Lettuce is antibacterial, good for the digestive system
  • Lemongrass – cures colds, rheumatism, headaches
  • Coriander is good for the digestive system
  • Celery – need ship
  • Onion baro
  • Shiny basil
  • galangal
  • Fig leaf
  • Panax ginseng leaves
  • Apricot leaves
  • Lemon leaves
  • Leaves way
  • River bones
  • sassafras leaves
  • Bay leaf – aids digestion

Coriander leaves for conjunctivitis

27 popular herbs in Vietnam and their usesCoriander leaves for conjunctivitis

Coriander, a mildly pungent, aromatic and warm herb has the effect of clearing heat, detoxifying, stimulating digestion, treating colds, bad breath, boils, especially conjunctivitis.

The reason this herb has such great uses is because it contains essential oils, especially fechylic alcohol, which has antibacterial, analgesic and anti-inflammatory effects.

If you want to treat conjunctivitis thanks to coriander, you just need to eat this herb raw every day or cook the broth to steam and wash your eyes.

Treat insect bites with lemon basil

Trị vết cắn của côn trùng bằng rau húng chanhTreat insect bites with lemon basil

Lemon basil is also one of the effective herbs that you should not ignore. This herb contains a special essential oil called carvacrol, which will help treat skin wounds caused by insect bites.

You just need to crush this basil or chew it with a little salt and apply it on the bitten area. However, for more severe cases of insect bites, they should be taken to medical facilities for timely treatment.

Perilla effectively treats colds

Tía tô trị cảm lạnh hiệu quảPerilla effectively treats colds

When it comes to herbs that help treat diseases, perilla is an indispensable herb. Perilla is known as an oriental medicine that helps to sweat and treat colds and typhoid .

The pungent, warm taste of perilla helps to treat colds effectively as well as helps to reduce bloating, vomiting, pain relief, asthma, and helps with pregnancy. You can eat perilla as a familiar raw vegetable. tamed or processed into perilla juice for use when needed.

Peppermint effectively treats colds and hiccups

Bạc hà trị cảm cúm, nấc cục hiệu quảPeppermint effectively treats colds and hiccups

Mint has a cool taste, a pleasant scent, a cool taste at the tip of the tongue, and is popularly used in cooking and preparing drinks.

In medicine, mint is effective in treating colds and flu, contains flatulence, hiccups bring many benefits for digestion. Peppermint essential oil also works well in treating insect bites, soothing asthma attacks.

In addition, there are more than 10+ other hiccups treatment tips you should apply immediately if persistent hiccups occur!

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Basil cures colds and flu

Húng quế chữa cảmBasil cures colds

Basil, also known as basil, is an indispensable condiment for dishes such as vermicelli, noodles, pho… Basil has a hot taste and is good for treating colds, nasal congestion, fever or colds. headache .

According to Oriental medicine, basil is spicy, hot, fragrant, very good for treating sore throats, colds, allergies, diarrhea and milk benefits. Especially effective for pain relief, diuretic, sweating and blood circulation.

Lettuce cures abdominal pain, aids digestion

Rau răm chữa đau bụng, hỗ trợ tiêu hoáLettuce cures abdominal pain, aids digestion

Lettuce is a popular spice used to remove the fishy smell of seafood dishes . Coriander has a spicy, warm taste and is used to treat abdominal pain, poor digestion, detoxification when bitten by a snake…

Dill tonic kidney, cure stomachache, toothache

Thì là bổ thận, chữa đau bụng, đau răngDill tonic kidney, cure stomachache, toothache

Dill is used in fish dishes, fish cakes to remove the fishy smell and enhance the taste , it also has many medicinal effects such as helping to cure stomachache, toothache, is a medicinal herb that helps to nourish the kidneys, which is very good for health. .

Coriander stimulates the digestive system

Ngò gai kích thích hệ tiêu hoáCoriander stimulates the digestive system

Coriander or Chinese flavor is a common spice in pho . Coriander can be eaten raw or cooked in soup to stimulate digestion and reduce heat effectively.

Onions relieve colds

Hành lá giải cảmOnions relieve colds

Green onion is a spice that enhances the flavor of dishes present in most Vietnamese dishes. Onions are spicy, hot, so they have a very effective cold treatment , using green onions with perilla helps to release toxic gases and circulate blood vessels quickly.

Leaves to cure bone and joint diseases

Lá lốt chữa bệnh về xương khớpLeaves to cure bone and joint diseases

Lot leaves are often used in dishes such as grilled beef, braised snails with bananas, etc. In Dong medicine, guise is known for its use in treating bone and joint diseases, gynecological diseases, heatstroke, etc. toothache….

Basil stimulates the digestive system

Rau húng lủi kích thích hệ tiêu hoáBasil stimulates the digestive system

Basil leaves are similar in appearance to mint, but the leaves are hairless like mint leaves. Basil is very effective in stimulating the digestive system.

Oregano

Rau kinh giớiOregano

Oregano is an indispensable spice in the dishes of vermicelli, Hanoi vermicelli … vegetables with a characteristic aroma of henna leaves.

Lettuce is antibacterial, good for the digestive system

Rau diếp cá kháng khuẩn, tốt cho hệ tiêu hoáLettuce is antibacterial, good for the digestive system

Lettuce has a characteristic aroma , often served with raw vegetables, salads, and pancakes. Lettuce has many great medicinal uses such as treating rashes, supporting digestion, antibacterial …

Lemongrass – cures colds, rheumatism, headaches

Sả - chữa cảm, thấp khớp, đau đầuLemongrass – cures colds, rheumatism, headaches

Lemongrass is a herb widely used in cooking. Lemongrass is spicy, hot, so it is used to treat diseases such as fever, headache, rheumatism, and excretory problems …

Coriander is good for the digestive system

Rau ngổ tốt cho hệ tiêu hoáCoriander is good for the digestive system

Coriander often appears in fish stock dishes, heart dishes … especially sour soup, it is indispensable for cilantro. Corn is cool, so it is good for the digestive system.

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Celery – need ship

Cần tây - cần tàuCelery – need ship

Celery or celery is a plant with the scientific name Apium graveolens L, belonging to the family Apiaceae, a plant with bird’s-eye-shaped leaves, elongated leaves, wavy leaf edges, which are split into 3 or not, depending on the plant.

Celery can be used both flowers, stems and leaves in everyday dishes. Celery juice has the effect of inhibiting cancer-causing cells, eliminating toxins to make the skin rosy and youthful, in addition, they also help lose weight effectively.

Onion baro

Hành baroOnion baro

Baro onion or leek is a plant with the scientific name Allium ampeloprasum, belonging to the family Alliaceae. Baro onion has round, long, thick leaves growing symmetrically in green, white stem, flowers growing at the top of green or purple with long stalks.

Baro onions have a pungent smell, a mild spicy taste , are used both the stem and the leaves as raw materials to process dishes, helping to increase the flavor of the dish.

In Vietnam, baro onions are mainly grown in Da Lat and Lam Dong, so the price is quite cheap, suitable for everyone’s pocket.

Shiny basil

Húng lángShiny basil

Basil or basil is a spice with an unmistakable aroma that is both rustic and luxurious. Shiny basil has small leaves, round stem, dark green leaves, purple petioles.

Basil leaves are often combined with vegetables: Lettuce, mint, marjoram .. to make salads, or stir-fried with beef, served with fried spring rolls… are all very delicious.

galangal

Riềnggalangal

Galangal is a species of the same family as ginger, scientific name: Alpinia officinarum Hance. Galangal leaves have no stalk but grow in sheaths consisting of 2 rows around the stem.

Galangal has a spicy taste, aroma, and warmth, which is an indispensable spice in braised fish, braised duck, etc., eaten with dog meat, helps limit cold stomach, increase resistance .

Fig leaf

Lá sungFig leaf

Fig tree (or eucalyptus tree, gathering dong fruit) is a woody tree, belonging to the mulberry family, often growing wild in tropical and subtropical forests. In Vietnam, fig tree is also grown as an ornamental plant with great significance in feng shui.

Figs can be used with leaves, fruits served with boiled meat, sour meat, fish salad,… Figs can be pickled and served with hot rice. In addition, it can also be processed into medicines that are effective in treating kidney stones and gallstones.

Panax ginseng leaves

Lá đinh lăngPanax ginseng leaves

Panax ginseng is a plant known as “poor man’s ginseng”, it is a relative of Ginseng, the scientific name is Polyscias fruticosa Harms.

Lentil leaves are shaped like fish bones, small leaves are popular in rustic dishes such as salad, fried spring rolls, sour rolls.. helps to increase the flavor of the dish very well.

In addition to the leaves used to eat, the stems and roots of Panax ginseng can be used as diuretics, stimulating appetite very effectively.

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Apricot leaves

Lá mơApricot leaves

Apricot leaves or apricots, rotten leaves, round apricots, piled burdock, climbing apricots, hairy apricots, are vines with the scientific name Paederia tomentosa.

Apricot leaves are egg-shaped, pale purple on the underside, green on the upper surface, leaves have many fine hairs, prominent veins, when crushed, have a slightly unpleasant odor.

Apricot leaves are used as vegetables to accompany dishes such as fish salad, dog meat, spring rolls…

Lemon leaves

Lá chanhLemon leaves are good for health problems

Soup leaves are commonly found in traditional Vietnamese dishes such as boiled chicken, spicy hot pot dishes, etc., or Western dishes such as salads, chicken soup, steamed and fried dishes to enhance the flavor. of the dish.

Leaves way

Lá cáchLeaves way

Cabbage is a plant only found in southern Vietnam, the leaves have many different shapes and colors, in general, the leaves are oval, slightly notched, with little hair, young leaves are light green, old leaves are colored. dark blue.

The leaves have a slightly pungent aroma, can be mixed with raw vegetables to eat as salad , or dipped with foods such as braised fish sauce, braised fish, or served with grilled dishes such as grilled meat, skewers, etc. Grilled fish is very good.

River bones

Xương sôngRiver bones

River bone, also known as basil, herb, green river … is a plant belonging to the daisy family, the scientific name is Blumea lanceolaria.

The leaves are ovate, pointed at both ends, with serrated edges. The leaves of the river bone are used as a spice to serve with dishes such as fish salad, grilled pork rolls as well as spices, cooked with delicious raw fish.

sassafras leaves

Lá xá xịsassafras leaves

Xa Xa or Vu Huong, Re Huong, Re oil, Grasshopper, Xa Xa … is a type of tree belonging to the Camphor family, scientific name: Cinnamomum parthenoxylon.

Peppermint leaves have many health benefits such as being used as a beverage to help stimulate digestion, or used as a massage medicine to help relieve pain effectively.

Bay leaf – aids digestion

Lá nguyệt quếBay leaf – aids digestion

The leaves are used as a spice in dishes such as pho, curry, etc. to help deodorize and add flavor to the dish.

The scientific name of the bay leaf is Bay Leave, which is a famous leaf used to form a laurel wreath, a symbol of victory and power.

Hopefully, the information we share above will help you better understand the health benefits and therapeutic effects of these 27 herbs to use them more effectively.

Source: Health and Life Newspaper

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