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AboutKidsHealth [1]
Learn how to make a salt rinse (saline solution) at home.
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Saline is a mixture of salt and water
- rinse the nasal passages (nasal irrigation)
- rinse the mouth to alleviate a sore throat
- cleanse cuts and scrapes
- rinsing the mouth after the loss of a tooth
- Cleansing a new a piercing
Warning! Do not drink homemade saline solution and do not use it to:
- cleanse the bladder or a urinary catheter (bladder irrigation)
- rinse your eyes or contact lenses, as this could lead to corneal abrasions
- treat dehydration
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Key points
- Saline solution can be made at home and has several useful purposes.
- It is generally safe to make at home, as long as you wash your hands and the container in which you plan to store the solution.
- It is important to only use a fresh saline solution and to throw it away if it looks cloudy or dirty.
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How to make a saline solution at home
Saline solution is easy to make at home. Always wash your hands with soap and water before preparing saline at home.
You will need:
- one clean, air-tight glass bottle or jar with lid
- pot with lid
- table salt (it is best to use non-iodized salt, which does not have iodine in it)
- baking soda (optional, but will make the solution less irritating)
Instructions
Option 1:
- Put one cup (250 mL) of tap water into a pot and boil for 15 minutes with the lid on.
- Remove from heat and cool until the water reaches room temperature.
- Add ½ teaspoon of salt into the pot and stir to dissolve
- Mix eight teaspoons of salt into 1 gallon (4 L) of distilled water.
- Refrigerate solution and use within one month.
If you plan on using the saline solution as a nasal saline rinse, follow this recipe:
- Put one cup (250 mL) of tap water into a pot and boil for 15 minutes with the lid on.
- Remove from heat and cool until the water reaches room temperature.
- Add three teaspoons of salt and one teaspoon of baking soda into the pot and stir to dissolve.
- Carefully pour the solution from the pan into the jar or bottle and put the lid on.
- Refrigerate solution and use within 24 hours.
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Saline solution: A few important points
- Bacteria can grow in saline and cause infections, so it is very important to only use a freshly made saline solution.
- Use a clean glass jar or bottle that has been recently washed in a full-cycle dishwasher or boil-sterilize for 10 minutes. This will help prevent bacteria from contaminating the solution.
- Boiling tap water will sterilize the water by removing bacteria and chemicals.
- Do not swallow the saline solution.
- Never use homemade saline for eyes or contact lenses.
- Keep the saline made from boiled tap water in a bottle or a glass jar for a maximum of 24 hours
All About Eye Wash Solutions, from Homemade to Store-Bought [2]
#1 Best Recommended For Sensitive Eyes [3]
How to make saline solution at home: Ingredients and uses [4]
How to Make Saline Solution for the Nose, Kids, and More [5]
How to Make Saline Solution for the Nose, Eyes, Kids, and More [6]
All About Eye Wash Solutions, from Homemade to Store-Bought [7]
You Can DIY Saline Solution… and It’s Super Easy [8]
How to Make a Saline Solution at Home: Recipe & Uses [9]
27 how to make saline solution for eyes Ultimate Guide [10]
Can you make up your own saline solution at home for oozing eyes [11]
Saline Solution Eye Drops [12]
How to Make Saline Solution? [13]
How do I make a Saline solution to heal her eye? [14]
What Is Saline Solution? [15]
How to Make Saline Solution at Home [16]
Make your own saline rinse: Combat sinus infections [17]
Physiological Saline Solution [18]
Database Record Viewer [19]
Disinfecting a wound with saline solution [20]
What to Know About Saline Solution for Children [21]
Is physiological saline safe for babies and toddlers? [22]
What is Needed for a Homemade Eyewash? (with pictures) [23]
What are the Differences Between Saline Solution and Contact Lens Solution? [24]
How To Make Saline Solution 2023 [Wound Wash Recipe] [25]
Sources
- https://www.aboutkidshealth.ca/article?contentid=3040&language=english
- https://www.allaboutvision.com/eye-care/eye-drops/eyewash-solutions-saline-solutions/#:~:text=Is%20saline%20solution%20safe%20for,are%20made%20to%20be%20sterile.
- https://www.realeyesoptometry.com/product/saline-solution/#:~:text=%F0%9F%94%8D-,Bausch%20%26%20Lomb%20Saline%20Solution%20Plus%20%7C%20%231,Best%20Recommended%20for%20Sensitive%20Eyes&text=Sensitive%20Eyes%20Saline%20Plus%20Solution,the%20lowest%20level%20of%20preservatives.
- https://www.medicalnewstoday.com/articles/323842
- https://www.healthline.com/health/make-your-own-saline-solution
- https://www.resurchify.com/blog/article/how-to-make-saline-solution-for-the-385
- https://www.allaboutvision.com/eye-care/eye-drops/eyewash-solutions-saline-solutions/
- https://greatist.com/health/how-to-make-saline-solution
- https://www.wikihow.com/Make-a-Saline-Solution
- https://pgdtaygiang.edu.vn/27-how-to-make-saline-solution-for-eyes-ultimate-guide/
- https://www.mumsnet.com/Talk/childrens_health/916450-Can-you-make-up-your-own-saline-solution-at-home
- https://www.thriftyfun.com/tf306167.tip.html
- https://sciencing.com/how-to-make-saline-solution-13710214.html
- https://www.backyardchickens.com/threads/how-do-i-make-a-saline-solution-to-heal-her-eye.1240067/
- https://www.warbyparker.com/learn/what-is-saline-solution
- https://www.thoughtco.com/how-to-make-saline-solution-608142
- https://blogs.bcm.edu/2014/08/20/saline-irrigation-offers-natural-option-for-sinus-infection-allergy-relief/
- https://www.mustela.com/en/physiological-saline-solution
- https://horsesidevetguide.com/drv/Supply/57/eye-wash-saline/
- https://www.familiprix.com/en/articles/disinfect-with-saline-solution
- https://www.webmd.com/children/what-to-know-saline-solution-children
- https://www.vinmec.com/en/news/health-news/pediatrics/is-physiological-saline-suitable-for-babies-and-toddlers/
- https://www.beautyanswered.com/what-is-needed-for-a-homemade-eyewash.htm
- https://www.mariettaeye.com/eye-care-info/saline-and-contact-lens-solution/
- https://seasonedcitizenprepper.com/make-your-own-sterile-saline-solution-wound-care-eye-wash-etc/
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