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If you buy nut milk from a store, you can’t be absolutely sure about the ingredients and the safety of the process. Therefore, Tnhelearning.edu.vn would like to introduce to you 10 ways to make nut milk at home that are very simple, time-saving but delicious, keeping nutrients intact.
How to make cashew milk
Cashew nut is a type of nut that contains many healthy nutrients, with the effect of improving bone health, heart health, brain function, … Cashew milk is both delicious and easy to make, so it is becoming more and more popular. favorite person.
To make cashew milk, you grind cashews with 1l of water and filter the water, cook for 15 minutes, add sugar to taste and enjoy.
See more : Instructions on how to make delicious and nutritious cashew milk
Cashew Milk
How to make lotus seed milk
Similar to how to make cashew milk, you bring the seeds to grind with 1l of water and then squeeze the water, cook for 15 minutes on low heat, finally add sugar and unsweetened fresh milk .
Lotus seed milk has a characteristic flavor, sweet, moderate fat, cool and cool for summer days . Make this delicious and nutritious drink for the whole family.
See more : How to make nutritious lotus seed milk at home
Lotus seed milk
How to make walnut milk
For walnut milk, you need to soak walnuts for 6-8 hours, then grind with 600ml of water and cook the mixture for 7-10 minutes, add sugar, vanilla to enhance the flavor.
Walnut milk is rich and nutritious with benefits such as avoiding constipation and reducing the risk of kidney stones. After making this milk, you keep it in the refrigerator to drink it, it will taste better and use within 3 days .
See more : How to make delicious walnut milk at home for the whole family
Walnut milk
How to make almond milk
The ingredients for making almond milk are simple, only almonds and sugar, and accordingly the method is also very easy. First you need to soak the seeds for 8 hours, then peel off the brown outer shell . You grind it with 700ml, filter out the juice and put it in the refrigerator , you have a delicious milk dish.
The method is not complicated but also saves time. It only takes about 20 minutes for you to have a delicious bottle of milk without worrying about milk containing chemicals like outside the restaurant.
See more : How to make delicious almond milk very simple at home
Almond milk
How to make macadamia nut milk
After separating the core of the macadamia nut inside, you soak it in water for 5-6 hours . Then cook macadamia nuts with 1 bunch of leaves for 10 minutes , then bring the whole mixture to a puree, squeeze out the water and you have a delicious cup of macadamia nut milk. With this dish you can add sugar or not according to your needs.
This nutritious milk dish is very suitable to become a nutritious breakfast, energizing for the whole day .
See more : How to make delicious, nutritious Macca milk for the whole family
Macadamia nut milk
How to make jackfruit seed milk
Jackfruit seed milk sounds very strange but the taste is no less than any other nut milk. In addition, milk also contains a source of vitamin A, protein and essential minerals for the body.
Ingredients you need to prepare boiled jackfruit seeds, zucchini seeds and roasted sesame. You put 3 types of seeds on 1l of water into the blender . Then you bring the mixture to cook for 30 minutes, the cooked milk is filtered through a sieve and you have obtained a delicious glass of milk.
See more : How to make delicious vitamin-rich jackfruit seed milk
Jackfruit seed milk
How to make hazelnut milk
Hazelnut milk is a popular breakfast drink that is both healthy and full of energy. Supplementing with hazelnuts regularly also brings many health and beauty benefits such as good for the heart, weight loss support, beautiful skin, …
Before making, soak the hazelnuts overnight . The next day you grind the soaked hazelnuts with 200ml of water, you can add vanilla to enhance the taste. Strain through a sieve to get the juice. If you like chocolate-flavored milk, melt the chocolate and add it to the milk to complete the chocolate hazelnut milkshake.
See more : 2 ways to make fragrant, simple hazelnut milk without getting bored
Hazelnut milk
How to make chestnut milk
Chestnuts and hazelnuts are often confused with each other, but compared to hazelnuts, chestnuts are easier to find because they are sold in abundance outside. But the chestnut milk made is also delicious, equally fat.
To make chestnut milk, boil the chestnuts, separate the seeds , and put them in a blender with a handful of oats and water . Then drain the water and cook it with a little jaggery. When drinking, you can reduce sugar or add chocolate to enhance the taste.
See more : It turns out that this type of nut sold a lot on the street can also make milk
Chestnut milk
How to make pistachio milk
Pistachios are many people’s favorite nuts because they are both delicious and nutritious with many nutrients, including vitamin E to help rejuvenate the skin, beautiful shape, and deeper sleep.
Pistachios after shelling you put in the blender with vanilla, honey, little salt and water . After blending , filter the water and put it in the refrigerator to use.
See more : How to make pistachio milk at home
Pistachio milk
How to make peanut milk
Bui and fat peanut milk is a drink that cannot be more suitable for breakfast or days when you need to lose weight. Especially the children at home also love to watch.
To make peanut milk, you peel the peanuts by soaking for 3 hours . Then grind it, squeeze out all the water, discard the residue . Take the squeezed juice into the pot and cook it with fresh milk and sugar and you get a cup of peanut milk as you like.
See more : How to make delicious and nutritious peanut milk at home
Peanut milk
How to cook soy milk
How to cook soy milk
The popular nut milk that everyone knows is soy milk. Soy milk has a pleasant aroma from soybeans, the taste of fatty milk is not too sweet, which is very attractive.
These beans you buy, select them and soak them overnight, then puree them with water . Use a towel to filter the water, do so twice. You use the filtered water to cook with pandan leaves , then add condensed milk or sugar depending on your preference.
See more: How to cook delicious soy milk, standard recipe at home
How to cook red bean milk
How to cook red bean milk
Red bean milk is a milk dish that you only need to try once and you will remember forever. The taste of milk and fat from red beans is ecstatic. This is an incredibly nutritious drink that you should make for your family to enjoy.
Red beans you soak overnight, grind the beans with water with a blender , then filter the water. You put the bean water into the pot and boil on low heat, then roll the pandan leaves into the pot. Finally, add fresh milk and sugar to taste.
See more: How to cook delicious, greasy red bean milk simply at home
How to cook pandan green bean milk
How to cook pandan green bean milk
The smell of mung bean milk is ecstatic, the green color of the milk is very beautiful. The sweet and fatty taste of green beans and the smooth texture are sure to make you unforgettable.
Green beans you wash, remove the damaged beans, then soak with warm water to bloom. You cook green beans with low heat until cooked, when the beans are cooked, puree them. Then, you use this part of green beans to cook with pandan leaves on low heat, when the milk boils, add the sugar and cook until it melts.
See more: How to make delicious and cool pandan green bean milk
How to cook black bean milk for babies
How to cook black bean milk for babies
Black beans are often used to make a variety of nutritional drinks and black bean milk is no exception. Black bean milk is fatty, moderately sweet, along with the aroma of beans and pandan leaves, making the milk extremely delicious.
You soak the black beans with water, then cook the beans with pandan leaves until fragrant. Put the cooked beans into the blender and then sift the water. For the water to settle into the bean starch, bring the bean water to cook until it boils, then add the bean starch and stir well. You add fresh milk to help increase the fatness of black bean milk!
See more: How to cook pandan leaf black bean milk, nutritious for babies and pregnant women
How to cook chrysanthemum milk
How to cook chrysanthemum milk
Chrysanthemum beans, also known as pinto beans, contain a lot of nutrients, they are processed into chrysanthemum milk that is loved by many people. Chrysanthemum milk is fragrant, fatty, moderately sweet, extremely easy to drink, and will surely make everyone fall in love.
Soak the chickpeas until soft, then grind them together with the walnuts, dates, and water. Next you pour the mixture into the pot, cook with pandan leaves. After cooking, filter through a sieve, get bean juice, add a little spice to make the drink more delicious.
How to cook chickpea milk
How to cook chickpea milk
Chickpeas are beans with many essential substances for the body, you can process them into chickpea milk to nourish your family. The aroma from chickpeas is very attractive, the sweet and easy-to-drink milk will surely win everyone’s heart.
You soak the chickpeas until they bloom, then puree them with water. You filter the puree through a sieve and get the bean juice. Put the bean water in a pot, cook with low heat for 20 – 25 minutes until the milk thickens and boils. So it’s done!
How to cook pea milk
How to cook pea milk
Pea milk has a very attractive fatty flavor . When drinking pea milk, add a few ice cubes! Delicious, cool fresh milk definitely won’t let you down.
The peas you soak until softened and then peeled to get the bean meat. You cook the beans until they are cooked, then puree the beans. Continue, you bring the pureed beans into the pot, add water and cook. You add a little condensed milk to help enhance the flavor of the milk, remember to stir well so that the milk is cooked and dissolved into the beans. When the milk boils, turn off the heat.
How to cook brown rice milk
How to cook brown rice milk
Brown rice is a food with nutritional value and has great health benefits. The aroma of roasted brown rice mixed with the sweet, fatty milk is the ultimate product.
Brown rice you roast until fragrant, then cook the roasted brown rice with water. When the water has boiled, then you put in the pot of sugar, condensed milk and fresh milk and stir well. After cooking, discard the brown rice and take the milk. So the brown rice milk dish is complete.
See more: Brown rice milk and great health benefits
How to cook roasted rice milk
How to cook roasted rice milk
The characteristic, faint aroma of roasted rice has helped the rice milk dish to have a great taste. The sweet and gentle milk flavor makes the sisters love it. Roasted rice milk helps to lose weight very effectively!
You wash the rice to clean, roast the rice with low heat until the rice grains burst. Dissolve fresh milk with water and let the roasted rice soak for 10 minutes. Turn on the stove, simmer until the milk is almost boiling. You filter out the rice, take the milk, add a little sugar to sweeten it.
See more: How to make Korean roasted rice milk at home effectively lose weight
How to cook sticky rice milk
How to cook sticky rice milk
The most attractive feature of sticky rice milk is its super-fine, eye-catching purple color . The characteristic aroma of sticky rice and pandan leaves is also the attraction of this milk dish.
You wash the glutinous rice to clean and then dry it, then roast the rice until it smells good. You boil water and then add pandan leaves, continue to cook the roasted glutinous rice for about 15 minutes. Strain the rice and take out the water. You continue to boil the rice water with low heat, then add alum sugar, condensed milk and cook for another 5 minutes.
See more: How to cook delicious and nutritious sticky rice milk for the whole family
How to cook corn milk (corn)
How to cook corn milk (corn)
Corn milk is already quite popular with many people, we can easily buy corn milk on the street. The scent of corn milk is the main attraction, besides it is also an irresistible delicious taste that everyone likes.
Corn, you peel, separate the corn kernels, then puree the corn kernels with a little filtered water. You put all the freshly ground corn through a sieve to get the juice. You put corn milk on the stove, add fresh milk and cook on medium heat. After the milk boils, add sugar or condensed milk according to taste, stir well and then turn off the heat.
See more: 2 ways to make delicious, smooth, and greasy corn (corn) milk
How to cook green nuggets
How to cook green nuggets
The greasy taste of coconut milk and green beans blends with the luscious aroma of green nuggets to create a sweet and nutritious green nuggets that is instantly enchanting.
Com and green beans you soak until soft, then cook the green beans. You use a nut milk maker, put green beans and nuggets in, along with sugar, coconut milk, and hot water. Turn on the machine and select the mode “Uncooked milk”, blend until the milk is smooth, then turn off the machine. Pour into a glass and enjoy.
See more: Winter drinks that are both warm and nutritious.
The secret to making nut milk without water separation
To prevent the nut milk from separating, you need to cook the seeds and puree them at 80 degrees C. Do not cook the milk too hot because it is easy to cause precipitation. Nut milk will taste best and last a long time when cooked to 70°C – 85°C.
Above is a summary of 22 ways to make nut milk at home that are both delicious, nutritious and safe. Save your favorite nut milk recipes to make right away for the whole family.
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