2 ways to make simple and delicious vegetarian stir-fried needle mushrooms

According to the Women and Law newspaper, enoki mushrooms contain very effective anti-cancer active ingredients, and are also very good for the elderly and people with high blood pressure. This mushroom also contains a lot of lysine needed for the process of improving children’s height and intelligence . Therefore, regularly adding enoki mushrooms to the diet is a necessity. However, if you are wondering what to cook with enoki mushrooms, follow the article below.

Tofu with enoki mushroom sauce

Ingredients for making tofu with kimchi mushroom sauce

• 3 pieces of white tofu
• 100g enoki mushrooms
• 50g carrots
• 1 teaspoon cornstarch
• Coriander
• Onions, garlic, soy sauce, seasoning seeds

The ingredients to make this dish are very simple and easy to find, you can buy it right at the market or go to the department store to ensure food hygiene.

Ingredients for making tofu with kimchi mushroom sauce

How to make tofu with enoki mushroom sauce

Step 1: Prepare ingredients

Process materials

You proceed to mince the onion and garlic and grate the carrot . For enoki mushrooms, after cutting the base of the mushroom, you should wash it quickly through water to remove dirty soil , avoid soaking in water for too long because the fungus absorbs water. Cut tofu into bite-sized cubes .

>> Mistakes when eating enoki mushrooms can make you poisoned

Step 2: Prepare tofu with enoki mushroom sauce

Cooking tofu with enoki mushroom sauce

First, you put a deep pan on the stove, wait for the oil to heat up, then fry the onions and garlic until fragrant and then lightly fry the carrots.

Add to the mixture over 1 cup cold water, 2 tablespoons soy sauce and adjust taste with seasoning.

Next , slowly add the water and cornstarch mixture , stirring until the desired consistency is reached, then add the tofu . Reduce heat to low, cover the pan and cook for about 3 minutes.

Finally, we put the needle mushrooms in , avoid cooking for too long to lose the crispiness of the mushrooms. Adjust seasonings and arrange on a plate.

Finished product

Tofu dish with enoki mushroom sauce

A vegan dish combining young tofu and enoki mushrooms, mixed with the aroma of onions and garlic, and the eye-catching orange color of carrots, will create frugality and freshness in the taste, suitable for all. everyone after a series of salty eating days. In addition, you do not have a heavy stomach after enjoying this dish.

Needle mushroom with soy sauce

Ingredients for making kimchi mushroom with soy sauce

• 200g enoki mushrooms
• 2 cloves minced garlic
• 3 tablespoons soy sauce
• 1/2 teaspoon sugar
• 1 chopped chili

The second dish is extremely simple to prepare, you can prepare this dish in under 10 minutes.

Ingredients for making kimchi mushroom with soy sauce

How to cook needle mushrooms with soy sauce

Step 1: Prepare ingredients

Process materials

Wash the mushrooms, cut off the base of the mushrooms and separate the large bundles of enoki mushrooms into bite-sized ones . Note only wash quickly through water, avoid soaking mushrooms for too long in water.

Step 2: Prepare the mushroom dish with soy sauce sauce

Cooking needle mushrooms with soy sauce

Place the pan on medium heat, saute the onion and garlic.

Put ingredients such as soy sauce, chili, and sugar into the pan. Adjust the taste to taste,

Next, briefly boil the needle mushrooms (boiling time is about 1 minute) and then take them out to drain. You arrange the mushrooms on a plate and pour the sauce over . Serve while still hot to enjoy this dish to the fullest!

Finished product

Kimchi mushroom dish with soy sauce

The dish of needle mushrooms with soy sauce sauce is very suitable for days when you are tired of rice or busy evenings. In addition, enoki mushrooms bring useful nutrients to the eaters, with soy sauce as the main condiment, creating a delicious dish but still retaining the pure frugality of vegetarian dishes.

With just a few simple steps, you’ve got 2 delicious and nutritious vegetarian dishes made from enoki mushrooms. Let’s go to the kitchen to have a delicious meal right away.

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