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Armor fish is a quite tasty and nutritious fish, but this fish is quite rare. Today, Tnhelearning.edu.vn will guide you how to make delicious beef jerky!
What is a beef fish?
Bo Giap fish is also known as fighting fish, this is a high-class seafood that is very popular with many people, especially in leading seafood restaurants in Hanoi and Ho Chi Minh City.
Armored cowfish usually live mainly in the central waters, but once in a while , fish often live on coral reefs on the sea floor, so it is difficult to catch.
Armored cowfish has a hard armor-like skin, its flesh is white, firm, tough and has a sweet taste, very fragrant and delicious.
Fish contains a lot of nutritional value including amino acids such as leucine and lysine, minerals such as sodium and potassium and high protein content, rich in protein and vitamins A, vitamin E, vitamin B1, vitamin B12, omega-3 and DHA is very good for the brain and vision.
How to cook delicious grilled beef fillet with satay, very easy to make
Prepare
30 Minutes Processing
40 Minutes For
4 people eat
Ingredients for grilled beef fillet with satay
- 2kg beef fish
- Garlic
- Ground chili
- Condiments: Satay, cooking oil, soy sauce, fish sauce, sugar, monosodium glutamate
- Utensils: Grill, grill, cutting board, knife, chopsticks, spoon
Good tip
To choose the freshest fish, you should choose fish that are still swimming strong, bright scales and no unpleasant smell, fish with protruding eyes and elastic flesh.
How to make grilled beef fillet with satay
Step 1Preliminary processing of fish
Armored cowfish after you buy it, wash it, remove the intestines and then use a knife to peel off the fish skin and leave a little bit, not completely removed.
Note : You only use fish skin to cover the meat when grilling and the fish skin is very hard, inedible.
Then, you use a knife to cut the fish meat to marinate spices that can penetrate into the fish meat.
Step 2Make marinade seasoning
You put in marinated fish including 2 crushed garlic, 2 tablespoons ground chili, 1 tablespoon satay, 1 tablespoon MSG, 2 tablespoons sugar, 1 tablespoon soy sauce, 1 tablespoon fish sauce, 1 tablespoons of cooking oil and then use chopsticks to mix well so that the seasoning penetrates into the fish.
Step 3Marinated fish
You use a spoon to spread the sauce evenly on both sides of the fish so that the seasoning can penetrate into each fiber of the fish so that when the fish is grilled, it will be more delicious. Then you let the fish absorb the spices for about 20 minutes.
Step 4Grilled fish
You put the fish on the grill for about 35 – 40 minutes until you smell the aroma, the fish meat is firm and the fish skin is peeled off.
Next, you spread a layer of oil on the outside of the fish so that the fish meat is soft, not dry and avoid succulent. So you have delicious grilled fish satay.
Finished product
The fish after being grilled gives off a sweet aroma, the fish meat still retains the characteristic sweetness of sea fish and is even better if you eat the fish with raw vegetables, rice paper and vermicelli with a little fish sauce to create it. Rich, unforgettable taste.
Where to buy armor fish? How much 1kg?
You should buy fish at seafood granaries or restaurants specializing in selling reputable and quality fresh seafood in the market.
Reference price : Live armored beef: 360,000 VND/kg. Frozen beef jerky: 140,000 VND/kg.
How to make grilled beef jerky
Prepare
40 Minutes Processing
40 Minutes For
5 – 6 people
Ingredients for grilled beef jerky
- 1 fish (5kg) armor bullfish
- Garlic, ground chili, satay
- Cooking oil, soy sauce, fish sauce, sugar, monosodium glutamate
Good tip : In order for the grilled beef fish to be fresh and delicious, you should choose the armored beef fish with strong skin, fresh fish with bright scales and no unpleasant fishy smell, protruding ankles without being concave, if purchased. ready-made fish, choose the ones with good elasticity, no fishy smell or unpleasant odors.
How to make grilled beef jerky
Step 1Preliminary processing of beef fish
You should wash, dry, and then use a knife to peel off the hard skin of the armored beef, you do not peel and remove the fish skin, but leave a part for the fish skin to wrap when grilling.
Then cut the lines with a moderate depth into the fish meat so that the marinated fish can absorb the spices.
Tip : You can remove the fishy smell of fish by rubbing salt on the sides of the fish and then rinsing it with water, or soak the fish with salt water and vinegar for 2-3 minutes and then rinse it with water.
Step 2Make beef fish marinade sauce
Mix the ingredients including 1 pounded garlic, 2 tablespoons ground chili, 1 tablespoon satay, 1 teaspoon MSG, 3 tablespoons sugar, 1 tablespoon soy sauce, 1 tablespoon fish sauce, and 1 tablespoon of fish sauce. tablespoons of cooking oil. You can also increase or decrease the spices according to your family’s taste.
Step 3Marinated beef fish
Use the sauce just made to spread evenly on both sides of the beef and marinate for about 20 minutes.
Step 4Grilled beef fish
Bake the marinated fish for about 35-40 minutes, when you smell the aroma of the fish and the skin is peeled off, it means the fish is cooked. During the grilling process, you use cooking oil to brush a layer on the surface of the cooked fish so that the fish is soft and succulent.
Note
– You can grill beef jerky with an electric stove or an oil-free fryer if your home does not have the conditions to make a charcoal grill for fish.
– With the method of grilling fish with an electric stove, you grill beef jerky for about 35 minutes until the fish emits a fragrant aroma that is cooked.
– With the method of grilling fish with an oil-free fryer, you preheat the fryer for about 5 minutes at a temperature of 200 degrees Celsius, then you put the fish in the oven at 200 degrees Celsius for 35 minutes, then turn the fish over. and bake for about 10 more minutes, the fish will be well cooked.
Finished product
Grilled armored beef fish is evenly absorbed with spices to stimulate your taste, but the fish meat still retains the sweet, soft and chewy taste typical of marine fish. It will be even better if you dip grilled fish with tamarind fish sauce and enjoy it with your family.
Armored cowfish has such a name because the fish skin is thick and hard like armor, it is still difficult to cut with a sharp knife. This is a fierce fish, teeth as big and thick as human teeth. Armor fish, belonging to the trigger aquarium line, such as marble cowfish, Picasso bullfish…
Hopefully, through the above article, it will help you understand better about beef armor fish as well as pocket how to cook delicious and bold beef fish!
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