2 ways to make garlic essential oil at home, both beautify and cure inflammation very well

Garlic essential oil has the ability to both beautify and help treat inflammation extremely well, in this article, let’s learn how to make garlic oil with Tnhelearning.edu.vn right away.

How to make garlic essential oil by heating

Ingredient

• 4 fresh garlic cloves
• 120ml olive oil.

Ingredients for making garlic essential oil by heating

Making

Step 1 You mince the garlic, then put it in a small saucepan. Next, you use a garlic press to squeeze the garlic directly into the pan, pressing directly into the pan has the effect of avoiding the loss of essential oils in the garlic.

Garlic Press

Step 2 After pressing out the essential oil, pour 120ml of olive oil into the pan. Stir the mixture well for 3-5 minutes on low heat. Stir until the garlic turns light brown

Step 3 You turn off the stove and then pour the mixture into a glass jar. Remember to close the lid tightly to prevent air from entering and damaging your essential oil bottle.

How to make garlic essential oil without heat

Ingredient

• 8 fresh garlic cloves
• 470ml olive oil

Making

Step 1 First you crush the garlic, then chop it into small pieces and put it in a glass jar.

Minced garlic

Step 2 Pour 470ml of olive oil into the jar, then close the lid and shake well.

Step 3 You keep the jar in the refrigerator for 2-5 days for the garlic oil to infuse into the base oil.

Garlic oil

Benefits of garlic essential oil

Benefits of garlic essential oil

• Helps strengthen immunity and fight disease: In garlic essential oil contains many essential nutrients such as vitamins B and C, magnesium, calcium, zinc, potassium, phosphorus, iron, so it has the ability to help your body. Boosts immunity and fights disease very well.
• Prevents colds and flu: Thanks to the compound allicin in garlic, garlic essential oil has extremely effective antibacterial and antiviral properties.
• Support for skin infections: With its essence, garlic essential oil has the ability to treat skin-related diseases extremely effectively, you can use garlic oil to treat diseases such as toenail fungus. , warts or other skin diseases.
• Reducing the risk of kidney disease and diabetes complications: A study published in Comparative Biochemistry and Physiology Part A: Molecular & Integrative Physiology in 2003 showed that adding garlic oil to the meal plan for 15 days resulted in a reduction in the risk of kidney disease and diabetes. Improve liver and kidney function. Prevent complications of diabetes, neurological and kidney diseases.

Above are 2 ways to make garlic essential oil at home that Tnhelearning.edu.vn has synthesized for you, hopefully through this article you will have more useful information in protecting your health!

Source: Health and Life Newspaper, Vinid.net

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